How To: Sculpt your chest with a Super Chests exercise
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
As far as the world of consumer electronics goes, it doesn't get much greener than recycling solar panels. In this video tutorial, you'll learn how to solder together broken solar panels, giving them new life as a functional AA battery charger, which produces about 6 volts in direct sunlight and about 3 volts indoors. In order to get started on this hack, you'll need a number broken solar panels (which can be had cheap for cheap on the Internet), a low-temperature soldering iron, silver-beari...
The SATs are a very valuable college entrance test and could determine if you're accepted or denied to your favorite university. So, once you've learned to ace the SATs and have already taken your test, get your scores as soon as they're out! Don't sit in dreaded anticipation— go to College Board and get your SAT test results now!
This is a video tutorial in the Magic & Parlor Tricks category where you are going to learn how to do card tricks: "Mismag822" card trick revealed. This is really easy for beginners. Ask someone to tell you a number from one to ten and count up those many cards from the deck and place them face down on a table. Now count out the same number of cards two more times and put them on the table. Then ask them to place the rest of the pack on any one of the piles. Next ask them to pick up any one o...
To make an annoying batch file to prank your friends you need to first right click on your screen and go to New and then Folder. In this New folder make a Text file and type in "for /l %%n in (1,1,10) DO md %%n" and that is it. Now this will loop from 1 - 10 and make a new folder for whatever n is. You can change the command if you would like to! Now, you can change this text file to 'Folder' and allow for this to be clicked. You can change the number "10" to any large number so the folder co...
John White from Southwest Yard and Garden teaches viewers how to fertilize and care for their fall lawn. Fertilization is recommended at 1 pound per month. As you reach September and October, reduce your nitrogen to 1/4 a pound and as October comes around reduce this even further to about half a pound. You will need turf fertilizer and on this package there will be three numbers in the order representing nitrogen, phosphorous and potassium. In late fall you will want to use a fertilizer with ...
With all the documents ready, we need to fill our wallet with money for the travel. This video discusses various ways of filling the pocket. That is how to prepare the money for international travel. Over the years credit cards have been widely used by many travelers, which is safer than carrying cash. In this case we need to contact the credit card provider well in advance and notify them about the travel. Also we need to learn about the various fees applicable to international purchases. Th...
Watch this knitting instructional video on spacing and marking buttonholes for knitting projects. This knitting demonstration uses the swatch of a right sweater front to show an easy way to mark the placement of buttonholes on your knitted material. Lily Chin attributes the method to Carol Anderson of Cottage Creations. You wil be working the button bands from the right side, from the bottom up, so you'll be marking the placement of the bottom of each buttonhole. If this was a boy's or man's ...
Magnetism is one of the most incredible forces in the world. Did you know you can use magnets to get more out of a number of household appliances- from screwdrivers to electric toothbrushes? They're also great fun, so check out this video to learn how to make magnets work for you!
If you'd like to perform the what's next card trick, this video will show you how. With a large card, you can make it look like you're changing the number of dots on the card, when in reality, it's really just the way you hold it.
Access your iPad's capabilities for foreign languages, special characters, Caps Lock, and more. Start with the Keyboard Setting in your General section, where you can find numbers, symbols and extra characters, as well as typing shortcuts (like tapping the spacebar twice to insert a period).
There is a built-in tool in Windows Vista that allows you to clean up your hard drive and system, and it could be found by simply searching for "disk cleanup" in the start menu. But this provides a really basic cleanup, so for all of you who want something more extensive, there are free alternatives available on the web. Once is called CCleaner, which is a lot better. It's the number-one tool for cleaning your Windows PC.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to find the width of a fence when given numbers for its length and perimeter.
Still switching between tabs the old fashioned way on Firefox and Chrome? Looking for something that's faster and more efficient? Then look no further than this great video! All you have to do is press control and a number key and you'll be switching like a pro!
This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
The Star Wars universe is vast and diverse, and for the Lego Star Wars-modeling enthusiast, knowing how to make the dizzying number of different types of figures from the series is key to creating accurate-looking scenes. This video features detailed instructions for making a shadow clone commando custom Lego minifigure. Complete your set!
Aspiring card shark? Sink your pearly whites into this simple trick. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform a simple "false cut," a starting point for a great number of card illusions. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.
It is possible to add a little extra personality and ting to your facebook, myspace, or most any messaging system online by adding characters such as hearts, smiley faces and many more. With this video you will see the simple alt codes you can use to personalize your messages by pressing alt + a number.
Attention Tolkien fans... Ever wanted to learn to speak Elf? In this video, learn the vowels, consonants, numbers, and how to write your name in "Elvish".
Believe it: Your perfect pecs are a soup can away!
Partial seizures begin in a limited area of the brain, but each is profoundly different.
Follow these top seven tips to effectively engage the elderly or disabled!
Discover the top ten tips for communicating effectively with the elderly and disabled.
This video will help you learn the basics of safe and considerate wheelchair operation.
Get ready to get "back" with a simple at-home squat.
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
Watch this instructional stenciling video to create your own stencil using a few simple tools. This stencil was created in Adobe Photoshop 7.0. You will need freezer paper, X-acto knife, a t-shirt, stiff cardboard,fabric paint, a foam brush, poly glitter (optional), and an iron. You can stencil a number of t-shirts once you have cut out the freezer paper stencil.
There are a number of halters, cattle anti-kicking devices and maneuvers that restrain a cow for veterinary examination purposes. This video veterinary tutorial shows some devices and techniques to prevent and restrain a cow from kicking an examiner. Some of these restraints are also important to farmers for implementing milking procedures onto a new cow.
This Ruby on Rails instructional screencast demonstrates credit card validation within a Ruby on Rails application. It uses the credit card library from Lucas Carlson. This library validates the structure of a credit card number and can also return the type of card being used. Informative Ruby on Rails computer programming how to video.
This video will show you how to take back knit stitches one stitch at a time. This is handy for when a mistake is made but isn't caught for a few stitches and then need to 'reverse' a little. This technique is designed to be used for a small number of stitches, not for many many rows of knitting.
Check out this video tutorial on how to send a fax with email using Internet Fax. You'll need an Internet fax provider, and a phone number, so don't think it's easy as one, two, three.
Planning on building a back patio? Numbers can be deceiving especially when you don't lay them out. This how to video explains how to best plan out a patio for your back yard this summer.
Learn how to play "This Old Man" on the piano with this play-by-numbers video.
Learn how to play "Ode to Joy" on the piano with this play-by-numbers video.
In this episode, Jennifer (ESL teacher)goes over a rhyme that lets us remember how many days there are in a month. This is great for all levels of students learning English as a second language (ESL), who were never taught the rhyme.
Learn to do the Electric Slide. This video came from a wedding of the instructor Debbie Johnson from Just4KicksDanceSchool. This goes through all the steps and she calls out the numbers, then the music comes. This is an oddly shot home movie.
The workhorse in many garages is the sawhorse, but here’s a cool new update on an old classic. Do-It-Yourself-Her Jackie Taylor shows us the tool to help gallop through a number of home projects at a quicker gait.
The number-one question people ask me is, how can I update a room without breaking the bank or enduring a complete remodel? The answer is-you guessed it-in the details. The changes I'm suggesting fall into four main categories: lighting, furniture, walls
Making applesauce at home gives it a fresh flavor that you can modify with a number of ingredients. Try these tips for homemade applesauce. You will need 1 apple per serving of applesauce. You should use an apple that won't discolor easily, like Cortland, Golden Delicious, Ida Red and McIntosh. You will also need water, sugar and lemon juice.
If you've ever received an email from a sketchy address purporting to be Uber, asking you to sign in with your credentials, you might be a phishing target. Hackers use a fake login page from real-looking domains to trick you into giving up your account information, and while it's been an issue in the past, Uber is making it more difficult on cyber thieves with the addition of two-step verification.