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How To: Recognize the symptoms of food poisoning

Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder that results from eating contaminated food. . Who is at risk? Anyone can get food poisoning, especially travellers and those who live in tropical climates. Infants, elderly people, and those with serious medical conditions have the greatest risk if they get food poisoning. Pregnant and breastfeeding women also need to be especially careful. Learn about the different causes, symptoms, and treatments of food ...

How To: Get bigger biceps by lifting weights

How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Do a biceps curl in perfect form with weights

Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.

How To: Exercise thighs with outer thigh presses

Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.

How To: Make old cabinets look like new

Cabinets are usually the most prominent feature of a kitchen and greatly determine the room's overall décor. Peeling paint, nicks and scratches, or a dull, dirty finish can plague older cabinets and really sap the pizzazz out of the living space. On the other hand, a fresh coat of paint can do wonders for cabinets and breathe new life into the kitchen. A repainting project can also save tons of money when compared to full cabinet replacement, which can easily total several thousands of dollar...

How To: Treat burns and scalds (British Red Cross)

No one can escape the wrath of fire. Eery living person will experience some sort of burn during their lifespan, from scalds to third degree burns. Burns and scalds are among the most common injuries requiring emergency treatment in hospitals, but would you know what to do if a friend or family member, maybe even a stranger, burned themselves badly? Could you help?

How To: Grow orchids

Although most of us can't grow Mangoes or Avocados or some of the other plants we're looked at, most everyone can grow or enjoy Orchids. Today they're readily available and there are thousands of species and it's believed there are thousands that have yet to be been discovered. Considering the way they're propagated today and the many places they're sold there is no reason we all shouldn't be growing Orchids. Karen had a fear of growing Orchids, thinking they were difficult to grow. She recei...

How To: Add live chat to your website

In this video, we learn how to add live chat to your website. First, go to the website Meebo and log into your account. Now, you will see the interface and the accounts you have associated with this client. There are several chat engines you can use through this interface. Once you have added all your chat clients, you can participate in the chats that occur on your website just from this one website. In order to add this widget to your website, go to preferences and choose the option for wid...

How To: Walkthrough Metro 2033 on the Xbox 360

Human life has been wiped out. Extinct for 20 years. Destroyed by a nuclear holocaust. But there are a few survivors on Earth, and they're forced to live in the underground metro systems in the big cities. But it gets worse. There's mutant beasts, communists, Nazi factions, and even psychic powered Dark Ones that endanger your lives every second. This is Metro 2033, and this walkthrough series from Mahalo will show you the entire gameplay on the Xbox 360. Can life really be like this in the M...

How to Hack Like a Pro: Getting Started with Metasploit

This is my first contribution in an ongoing series on detailing the best free, open source hacking and penetration tools available. My goal is to show you some of the quality tools that IT security experts are using every day in their jobs as network security and pen-testing professionals. There are hundreds of tools out there, but I will focus and those that meet four key criteria:

How To: Use the Pythagorean theorem

Pythagoras was a smart man, so smart that his mathematical theory is named after him and still used today, more than 2,000 years later: the Pythagorean theorem. It implies that the square of the hypotenuse of a right triangle is equal to the sum of the squares of the other two sides. The Pythagorean theorem is a cornerstone of geometry. Here’s how to use it.

How To: Multiply math fractions

Math is one of those subjects in school where you either love it or hate it or just don't get it. But math is nothing to fear, because it's a part of our everyday lives, and ifs something everyone should know the basics of. Don’t let math intimidate you. Whether you’re multiplying two fractions or a fraction and a whole number, solve the problem without a calculator in just a few steps.

How To: Play street hockey

Do you like to play hockey but have no idea how to skate? Are you more of a summer person than a winter one? Do you live somewhere where ice is hard to find? Well, then check out this tutorial and learn to play street hockey! Get all the fun of hockey without the cold, icy mess!

How To: Stay safe in a big city

Before you get started exploring a big new city or even just getting reacquainted with the one you live in now, make sure you aren’t putting yourself in any unnecessary danger. Memorize good traveler habits that will keep thieves and scam artist off your back.

How To: Grow watermelon

Watermelon is not only a refreshing treat but is full of nutrients and energy. Prepare for a summer you will never forget by starting a watermelon patch today. From seeding to watching your plants grow, this is a fun project for the whole family.

How To: Build a big hill bunker terrain for Warhammer 40K

If you want to be serious about playing Warhammer 40K, you're going to need to have a decent looking terrain. Playing with the miniature army on your bed or the living room floor lacks the realistic feel that a terrain can create. This video hobby tutorial shows how to build a big hill bunker terrain for the Warhammer 40K figures to hide out in and regroup between battles. Watch and get your army ready for war.

How To: Apply a desert resistant finish door

Outdoor finishes can be one of the trickiest types of wood finishes to master. Why? Because there is never a one size fits all solution. As woodworkers, we are used to dealing with the seasonal wood movement of our interior pieces. But when one of our creations is destined to live outside, there is much more to consider. Depending on your region's climate, your project could experience anything from snow and ice to hot desert sand storms. How the heck do we prepare for that?!?! Well, it is st...

How To: Use a Canon EOS 40D camera

This online manual shows you all of the ins and outs of the Canon EOS 40D digital SLR camera. The guide covers: handling the camera, shooting modes, ISO speed, AF modes, Drive modes, image quality, highlight tone priority, picture styles, white balance, and live view mode

How To: Learn Coding in Just One Hour a Day with This Top-Rated Course

No matter the field you work in, tech dominates every industry in 2020, and that means that you can always increase your earning potential by adding valuable coding skills to your arsenal. Coding can lead to dream software development career paths, lucrative freelance work, and it can be an impressive boost to your résumé. Now, you can learn these valuable skills at home with The Complete One Hour Coder Bundle, an offer at an unmissable 97% off its usual price, at just $34.99 (usually $1,200).

How To: Open Your iPhone Camera to Portrait Mode Every Time

Every iPhone Apple currently sells, including the brand new iPhone SE, ships with Portrait mode, injecting DSLR-like depth effects into your Camera app. If that's the shooting mode you use more than any other, it may feel tedious having to switch to "Portrait" from "Photo" every time you open the app. But you can fix that, and there are a few different ways to go about it.