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How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

How To: Linux Basics for the Aspiring Hacker: Managing Hard Drives

Managing hard drives in Linux is crucial to understanding your system and its operation as well as understanding the system you are exploiting or conducting a forensic analysis on. Linux has numerous commands that can provide us with information, control, and management of hard drives, and in this tutorial, we will examine a number of the most important ones.

News: Chinese Hack of U.S. Employment Records Reveals the Weakness of Signature-Based Defense Systems

With each day that dawns, there is a new, major hack that makes the news headlines. If you are paying attention, there are usually numerous hacks each day and far more that never make the news or are kept private by the victims. Every so often, a hack is so important that I feel compelled to comment on it here to help us learn something about the nature of hacking and IT security. This is one of those cases. Last week, the U.S. Office of Personnel Management (OPM) revealed that they had been ...

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 7 (Windows Sysinternals)

Welcome back, my aspiring hackers! In many of my earlier tutorials, I mentioned the complementary nature of hacking and forensics. Both disciplines, hacking and forensics, benefit from a knowledge of the other. In many cases, both disciplines will use the same tool. In this tutorial, we will use another tool that can be used in either discipline—Sysinternals—a suite of tools developed by Mark Russinovich.

Hack Like a Pro: Linux Basics for the Aspiring Hacker, Part 22 (Samba)

Welcome back, my aspiring hackers! Those of you who use Windows in a LAN environment understand that Windows machines can share directories, files, printers, etc. using "shares." This protocol dates back to the 1980s when the then dominant computer firm, IBM, developed a way for computers to communicate over the LAN by just using computer names rather than MAC or IP addresses.

Hack Like a Pro: Finding Potential SUID/SGID Vulnerabilities on Linux & Unix Systems

Welcome back, my nascent hackers! We have spent a lot of time in previous tutorials focused on hacking the ubiquitous Windows systems, but the vast majority of "heavy iron" around the world are Linux or Unix systems. Linux and Unix dominate the world of Internet web servers with over 60% of the market. In addition, Linux and Unix servers are the operating system of choice for major international corporations (including almost all the major banks) throughout the world.

Hack Like a Pro: How to Crack Passwords, Part 2 (Cracking Strategy)

Welcome back, my hacker apprentices! Last week, I started off my password cracking series with an introduction on the principles and technologies involved in the art of cracking passwords. In past guides, I showed some specific tools and techniques for cracking Windows, online, Wi-Fi, Linux, and even SNMP passwords. This series is intended to help you hone your skills in each of these areas and expand into some, as yet, untouched areas.

Hack Like a Pro: Linux Basics for the Aspiring Hacker, Part 13 (Mounting Drives & Devices)

Welcome back, my aspiring hackers! One of those areas of Linux that Windows users invariably struggle with is the concept of "mounting" devices and drives. In the Windows world, drives and devices are automatically "mounted" without any user effort or knowledge. Well, maybe a bit of knowledge. Most Windows users know to unmount their flash drive before removing it, but they usually think of it as "ejecting" it.

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 2 (Network Forensics)

Welcome back, my hacker apprentices! I recently began a new series on digital forensics to show aspiring hackers what the forensic investigator can do and see while investigating a cyber attack. This is the second installment in that series and will focus upon network forensics. In other words, what can a network forensic investigator learn about the attacker during an investigation and how.