Numerous Weight Search Results

How To: Do toe raises

This video demonstrates how to do toe raises. This exercise works the anterior tibialis. This exercise needs no special equipment, you just hold onto the wall for balance, but if possible you should use a step or weight to create a slight elevation. Your body should remain upright. Do toe raises.

News: Australian Government Finally Comes Around on Video Games—Well, at Least a Little

The Australian government has a dysfunctional history with video games. Any regular Yahtzee Croshaw follower can attest to that. The Parliament has established a series of unfortuante regulations that make games both highly taxed and overregulated in price. Bringing any goods all the way to an island in the bottom of the world is expensive to begin with, and new games in Australia can tip the scales at $80 or more.

How To: Be a Navy SEAL

There's no doubt about it—the most elite military force in the United States is hands down, the Navy SEALs. They can operate at sea, in the air and on land, and their ability to conduct missions underwater separates them from most other military units in the world. They've fought in World War II, Vietnam, Granada, Afghanistan and Iraq, but have gained some serious hype in recent years thanks to SEAL Team Six, aka DEVGRU, aka NSWDG, who saved Captain Richard Phillips from Somali Pirates in 200...

News: Who Needs Fancy Kitchen Gadgets? Pliers & Hairpins Will Do Just Fine

After stumbling across an interesting article by Hanne Blank—(apparent) hobbyist chef and widely known activist on the issues of weight, bisexuality, and sexuality—I've become even more fascinated by kitchen shortcuts. Former Microsoft CTO Nathan Myhrvold's recently released Modernist Cuisine also spurred a similar interest, particularly after reading a WSJ piece in which Myhrvold attests —by law of science, of course— that a ¼-inch-thick sheet of steel is more than adequate in place of an ex...

News: Bullet-Proof Silk Sheets

Enjoy rolling around at night in the sleek luster of silk? Also afraid of a mobster finding out you're rolling around with his cousin's wife? Solution: bullet-proof silk sheets. All you need is the strongest biomaterial ever found--Darwin's bark spider silk. So, grab a loom and start weaving.

News: Can Lying Make You a Better Person?

Psychology Today's Elizabeth Svoboda presents an interesting argument on the merits of no holds barred truth telling versus the social sensitivity involved in telling little white lies. Svoboda poses that while truth tellers may rest easy at night, brutal honesty can have negative emotional repercussions for others.

How To: Write a Writer's Resume

The resume is an essential tool for getting freelance work assignments. A well written article is not enough when trying to secure a freelance or staff position as a writer. Publishers want to see a resume. It gives the writer an outstanding opportunity to introduce themselves and it gives the editor a general idea of who you are, where you've been, and the work you've completed.

How To: Choose The Right Paper for Your Origami

A lot of people that are new to Origami struggle with the choice of paper. Some even give up folding all together because they use the wrong material! But this guide will help you find the paper you need for that cool design you always wanted to try.