Nutrient Rich Foods Search Results

How To: Make a Ghost Buster cocktail for Halloween

Are you hosting a big gettogether for Halloween? Sure, you'll probably deck your house out in spooky, haunted decor that will frighten guests in the most exciting way possible, but what about your food? While it's easy to drive over to Ralph's and pick up a plate of ghost-shaped sugar cookies and a slew of 2 liter sodas, there are much more interesting things you can do with your food to get them Halloween ready.

How To: Make a healthy chicken wrap for your kid's lunchbox

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.

How To: Make frittatas from leftovers with Giada De Laurentiis

Frittatas are a delicious and healthy meal. They include almost all of your food groups and are packed with fiber. The basic concept behind frittatas are that you can throw whatever leftovers you have into a bowl with eggs and create a unique version every day! In this recipe, Giada De Laurentiis from the Food Network shows you how to make a lighter version with egg whites so that you can avoid some of those calories and cholesterol. Enjoy!

How To: Feed and take care of your pet fish

In this clip, learn all about pet fish from pet expert, Marc Morrone. Marc will walk you through the rows and rows of fish food at your pet store so you know exactly what type is best for your pet fish. Make sure your little buddies live long, healthy and happy lives with the right amount and variety of fish food. Not sure if your fish needs pellets or flakes? Marc is here to help!

How To: Find edible wild food to stay alive in the wilderness

If you were on the hit show "Lost," would you be able to survive? While most of the main castmembers on the show tough it out through learning how to eat the island's vegetation, we know that most of you probably would have no clue as to how to distinguish between a poisonous mushroom and a non-poisonous one, and which plant growths are edible and which aren't.

How To: Make your own corn dogs at home

The corn dog is generally considered near the bottom of the American food ladder. It is unrefined, and usually only found at county fairs and other hives of processed foods, fat, and gluttony. This recipe shows you how you can make a more refined version of this classically low-brow dish at home.

How To: Make a caterpillar cake and bug cupcake

In this video, we learn how to make a caterpillar cake and bug cupcakes with Lee Hanson. You will need: 1 box Betty Crocker cake mix, any ingredients the box calls for, 8 drops of green food color, 1 1/2 container of Betty Crocker vanilla frosting, tray covered with foil, 5 candy-coated chocolate candies, 2 vanilla wafers, 2 small pretzel sticks and 24 gumdrops. First, heat your oven to 350 degrees and bake the cake. Let it cool for a few hours or until it's not warm at all. Then, cut the cak...

How To: Chicken Lo Mein Recipe - Chinese Food

Chicken Lo Mein Recipe - Chinese Food Marinate: 1 small chicken breast chopped 1 - 1/2 in. pieces 1 teaspoon corn starch 1 tablespoon sugar 1 tablespoon cooking wine 1 teaspoon fish sauce Boil 6 oz. rice noodles for 12 minutes - strain rinse Sauce: 2 tablespoons hoisin sauce 1 tablespoon oyster sauce 1 tablespoon soy sauce Vegetables: Broccoli White onion Sliced carrot Napa cabbage Bean sprouts Stir fry: 3 cloves garlic, 1 tablespoon ginger Add chicken cook until 75% done, remove Add vegetabl...

How To: Prepare yourself and your home for a hurricane

Hurricanes can occur any time with out any warning. So it is prudent to prepare you self for disaster recovery in case of any hurricane. To protect your self from hurricane by staying at home or to flee from a hurricane you will need some items ready. The main thing is water. So arrange for one gallon of fresh water for one person per day. It is good to store water sufficient for one week. So store enough quantity of water for all the persons in the home sufficient for one week. Make sure tha...

How To: Freeze fresh fish

Freezing food is a great way to extend the shelf life and retain nutrients. Fish can quickly and easily be frozen to be used at a later date using only supplies you already have in your kitchen. Get started storing you're excess fresh fish.

How To: Make Indian garlic (lasoon) chutney

Anuja and Hetal from Show Me the Curry! teaches how to make Garlic (Lasoon) Chutney. Ingredients: 1 cup Dry Shredded Coconut1/4 cup Sesame Seeds4 Dry Red Chilies1 Tbsp. Roasted Salted Peanuts1 bulb Garlic1 tsp. Tamarind Paste, Salt to taste, Roast coconut until golden. Set aside. Roast Sesame Seeds. Set aside. In a food processor, add Roasted Dry Red Chilies and Roasted Peanuts and lightly pulse. Add in the remaining ingredients. Grind. Adjust salt or tamarind and pulse the food processor unt...

How To: Bake carrot cupcakes with cream cheese frosting

In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of cinammon, 1/4 teaspoon of nutmeg and a 1/4 teaspoon of salt.

How To: Cook Greek style veggie sliders

Learn how to make the hottest trend on appetizer menus across the country: sliders! Ours are vegetarian made with garbanzo beans and spiked with smoked peppercorns and toppped with thick and creamy cucumber and Greek yogurt tzatziki. Follow along with this cooking how-to video and let Whole Food's Market show you how to make these veggie burgers.

How To: Make soul food style corn bread

Two famous restaurants in New York for soul food style corn bread. Mo-Bay with chef Patrick Simpson and Amy Ruth's with chef and owner Carl Redding. Mo-Bay's signature corn muffin is used as an appetizer or dessert. The secret is the coconut and pineapple sauce. Amy Ruth's corn bread is more traditional. It is not as sweet as is eaten with the meal as a bread dish.

How To: Mix up the ingredients to make silly putty

In this video from nyelover we learn how to make silly putty that is kid friendly! You need white glue, borax, a little water, a plastic bag, some food coloring, and some small jars. Use 40-50 ml of Borax and put in a bowl. Then put 20 ml of white glue and 5 ml water and a few drops of food coloring into a separate bowl. Now add 5 ml of the saturated Borax solution to the water and glue. Remember again not to add too much food coloring. This is all you need to make your own silly putty. Just ...

How To: Use food products for skin and hair treatment

In this home-beauty how-to, television personality Jenny Jones shows you which foods make great face and hair beauty treatments. Beautify yourself with comestibles. It's easy! So easy, in fact, that this clip can present a complete overview of the process in about a minute. For more information, including step-by-step instructions, watch this video guide.

How To: Use small food plots when hunting

Something to look out for when hunting, is small food plots that are surrounded by trees and offer a good area for things to be grown. These areas are perfect for growing certain plants that would attract deers for months and months. In this video tutorial, you'll be finding out how to use these small food plots when you're out hunting. It's easy to follow and will make life easier for you. Good luck and enjoy!

How To: Make a Doug's Deafall trap

If you're out in the wilderness, need food, and any sophisticated equipment like guns, catching food can be a very difficult proposition. In this video, we learn how to make a trap called Doug's Deadfall, a very simple but effective deadfall trap. It was culled from Les Stroud's book Survive. No word on who Doug is, but we owe him many thanks.

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Make a fruit tart for any occasion

Impress everyone by bringing a beautiful homemade tart to the next celebration. You can use seasonal berries or even other fruits to create a colorful and flavorful dessert that will make any occasion seem extra special. With its rich pastry cream and tangy fruit wrapped in a flaky, buttery shell, the fruit tart is a classic dessert. Make this version with one or more of your favorites berries.

How To: Build a big ass lava lamp

To create a massive lava lamp, you're going to need vegetable oil, Alka Seltzer, food coloring, and a water jug (a massive jug, like the ones you see in offices). Fill about one fourth up with water, and use vegetable oil to fill the rest. After filled, use an entire bottle of food coloring. After the food coloring floats to the bottom of the oil, take the jug to a safe area with some kind of light shining through the jug. Finally one by one drop the Alka Seltzer (about 34-36) into the water,...

How To: Handle food safely when camping

Memorial Day signifies the unofficial kickoff for outdoor activities like camping. Camping can either be a flurry of fun and adventure, or a miserable few days of getting sick in the bushes and being dehydrated. Every summer, thousands of people set out on these camping adventures, and every summer, many become stricken with food borne illnesses or a parasitic infection. Watch this how to video to keep this from happening to you.

How To: Cook a classic meatloaf

This American classic is somewhere between an Italian meatball and hardy soul food. Meatloaf is made of seasoned ground beef. Try yours with ketchup or barbecue sauce. Either way, make this comfort food for your next family dinner.

How To: Make baked macaroni and cheese with ham

Food historians credit the ancient Greeks and Romans for coming up with the idea of combining macaroni with cheese. And even though it is possible to find ancient recipes for making pasta we don't really have a record for Macaroni and Cheese until 1769. Are you a lover of macaroni and cheese? Try combining traditional baked macaroni and cheese with ham to experience American comfort food at its best.

How To: Make dog food

Watch this instructional video to learn how to make homemade pet food. All you need is chicken, rice, corn oil, and canine supplement.

How To: Clean an oven quickly & easily

Cleaning up the grime and leftover, baked-on food inside your oven can be a real chore that requires a lot of time and elbow grease. This video shows you a fast and simple method for cleaning the baked-on grease, grime, and food from the inside of your oven. For this task, you will need: a pair of rubber gloves, a light, non-abrasive liquid cleaner, oven cleaning spray, sponge and

How To: Carve a watermelon basket

Using food as a platter or bowl to serve food in is a genius idea. Because once you're done digging into the fruit salad inside this watermelon, you can then eat the "bowl"! Well, maybe not the rind. But you get the point.