Nutrients Search Results

How To: Set up an intravenous line

This video tutorial shows how to set up an intravenous line, or intravenous drip. Most are familiar with IVs, as a way of providing people undergoing medical treatment that are otherwise unable to ingest food with vital nutrients. Watch this educational medical science video and learn how to set up and insert an intravenous line.

How To: Build an aeroponic fogger for your hydroponic system

In this gardening tutorial, you'll find instructions for building an aeroponic fogger, or mister, for a hydroponic growing system. Nutrified fog is accepted by the roots at a much faster rate than nutrients from spray or soak system. So I modified my Aerospray system to have both nutrifog and timed sprays. To learn more about this method for constructing an aeroponic fogger, take a look!

How To: Eat to prevent cancer

You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.

How To: Cook steel cut oats for oatmeal

Steel cut oats are whole, preserving the nutrients that would normally get cut out. To make steel cut oatmeal you will need steel cut oats, water, raisins, nuts, or whatever else you want to flavor it. Watch this video cooking tutorial and learn how to cook steel cut oats for oatmeal.

How To: Make a seaweed salad

If your looking for a fast, easy, tasty, and super healthy salad then look no further. This seaweed salad is made of thinly sliced vegetables like cucumber, onion, carrot and seaweed. This salad is crunchy and full of color and nutrients.

How To: Lay sod for a perfect lawn

The quickest way to get a gorgeous lawn is to lay sod, uniform patches of grass-covered soil held together by matted roots. It will go more smoothly if you know a few landscaping tricks. Learn how to lay sod for a perfect lawn with this how to video.

How To: Prepare a raised bed garden for planting

In this video, we learn how to prepare a raised bed garden for planting. First, clear some of the debris that was left from last year. Then, take a pitchfork and loosen the soil all around the bed. Bring the soil from the bottom up to the top to make it stay loose throughout the bed. Then, start shoveling the soil around the bed and then add in some manure to the bed and mix together with the shovel. Worms in the compost will give you a lot of nutrients and help break down the manure. When fi...

How To: Juice a pomegranate

In this tutorial, we learn how to juice a pomegranate. To do this, you will need a power juicer that can handle you juicing this fruit. Start off by cutting the pomegranate open and then scooping the seeds out of it. Once you do this, load the seeds inside of your juicer and turn it on. Then, you will hear the seeds start to become crushed inside. Place a cup underneath the spout of the machine and then finish loading up the seeds to the machine. When finished, you will have pure and natural ...

How To: Know the differences in quinoa

In this tutorial, we learn to know the differences in quinoa. Quinoa is a complete protein that's very mineral rich. There is a tan and red variety, both are delicious. This is an ancient South American grain that is gluten free for the wheat intolerant. When prepping this, you will first need to rinse it off thoroughly. Cooked quinoa can be mixed with toasted sunflower seeds, lemon juice, sea salt, and olive oil for a great taste that is full with nutrients. It's a great replacement for rice...

How To: Blend greens into a nutritious smoothie

In this tutorial, we learn how to blend greens into a nutritious smoothie. The key to making a smoothie with a lot of greens is to balance it out with fruit to mask the taste of all the vegetables. A great recipe will have things in it including: spinach, broccoli, cucumbers, kale, bananas, apples, blueberries, raspberries, strawberries, and more. If there is a whole fruit or vegetable near you, try using it in your smoothie as you make it! This can make you feel much more healthier and live ...

How To: Make pizza dough from scratch

Instead of picking up a Digiorno pizza from Albertson's tonight, try doing something a little different for a change. As many a good cook knows, fresh always tastes better, enhancing the overall flavor of your dish (not to mention offering heftier amounts of nutrients).

How To: Make a compost tea maker

Watch this 3 part video tutorial series to learn from James Rowe, owner of Earth First Lawn Care on how to make your very own compost tea maker. Compost tea will help provide nutrients to your garden, and help it to grow healthy and strong. It also helps the environment because you're recycling organic waste.

How To: Prepare a Crested Gecko Diet

In this video, we learn how to prepare a meal for a Crested Gecko with Wally. The complete nutrition for gecko's is the two-part MRP pre-packaged meals. All you have to do for these is mix with water. These are the only meals that combine all proper nutrition for your gecko and avoid killing insects that don't last long and don't provide all nutrition they need. These packages come in two parts that can be store in Ziplock bags that will last for 6 months when stored in the fridge. Not much e...

How To: Identify problems with euonymus, chinese holly & pines

In this Home & Garden video tutorial you will learn how to identify problems with euonymus, Chinese holly & pines. Japonica plant is very susceptible to powdery mildew which shows up as white spots on the leaves. It also affects some other plants like roses. This will discolor and deform the leaves. You need to spray with recommended fungicide. If the disease has gone too deep into the plant, you may have to remove some badly affected foliage and then spray. You may also think of replacing th...

How To: Incorporate cancer-fighting foods into your diet

This informative video will teach you of the types of food you should include in your diet to fight against cancer. 1. In general whole grain and fiber intake help the body to fight breast cancer and other cancers. 2. Amongst the benefits of a diet rich in fiber and whole grain there is the fact that there are lower levels of insulin involved, they have anti inflammatory properties. This helps to fight cancer. 3. Oats, in particular, are a rich and unique source of anti oxidants for your body...

How To: Make a raw kale & avocado salad

The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil and salt your kale will transform into a soft and lovely texture.

How To: Mix a green tea facial scrub

No need to spend money at the beauty shop when you can make your own green tea facial scrub at home. This video tutorial demonstrates how to mix together a homemade facial scrub that you can store and use multiple times. This homemade mask is inexpensive and great for getting rid of dead skin cells (which can pile up giving you a dull complexion). By using the scrub when it is slightly warm, it opens pores allowing the nutrients of the mask to cleanse deep within.

How To: Get rid of acne with 5 easy steps

Acne is a problem for many individuals and by following these 5 simple steps, you can be on your way to nice, acne-free skin. First, cleanse your face gently and not more than twice a day. Do not pop your pimples, which could spread the bacteria and allow them to get deeper into your skin. Avoid using too much acne medication, which could cause your skin to become too dry and irritated. Also make sure that you use noncomedogenic products. Finally, a healthy diet that has the correct blend of ...

How To: Choose healthy snacks for preschoolers

Young children have growing bodies and need healthy snacks for supplying nutrients and energy, especially preschoolers. Their little stomachs just can't handle it. Therefore, it's very important to incorporate some snacks into their daily routine. Try these tips for buying snacks for preschoolers in this nutrition how-to video.

How To: Lift and repot a black pine bonsai

Charles M., an attorney and bonsai cultivator, demonstrates how to transfer a field grown Japanese Black Pine that is ready for training. A 5-gallong nursery specimen was purchased and planted in the ground with a bonsai compound soil to keep its roots close and compact during trunk thickening. The tree was allowed to grow for three years, with the main foliage under four feet, but with two “sacrifice” branches allowed to shoot out without trimming. One sacrifice branch at the top of the tree...

How To: Make baked pork chops with vegetables

This video instructs you how to make Bake Pork Chops with Vegetables in order to get protein and nutrients. Set the stove to 350 degrees to preheat. Set up a glass baking dish with tin foil lining it. Preheating ensures your food will cook evenly! The veggies will vary, but we'll use one medium onion, a red pepper, and whole white mushrooms. First peel and chop your onion, next the red pepper and then the white mushrooms (slowly if you need to!). Remember to remove the core of the pepper! Pla...

How To: How to plant with the "Three Sisters" method

To prepare for planting take a fork and poke it into the ground and loosen up the ground. Do this throughout the beds so that the ground is completely loosened up. After you finish loosening the soil take a shovel and dig to the bottom of the bed and turn the soil over. If there are leaves in the bed go ahead and turn the leaves over into the soil. It will provide extra compost for the soil. Add some rabbit manure to the soil to provide extra nutrients. Turn the manure into the soil so that i...

How To: Make Indian style cabbage salad (sambharo)

This cabbage salad is an amazing salad/subzi recipe. All the nutrients (Vitamin C) are still intact as the cabbage has not been cooked a whole lot. Sambharo is traditionally a Gujarati dish and once again, like a lot of other Gujarati dishes, it will blow you away with it’s simplicity and the flavor. Watch this how to video to learn how to make sambraho, Indian style cabbage salad.

News: Living Bacteria in Clothing Could Detect When You Come in Contact with Pathogens or Dangerous Chemicals

While at work, you notice your gloves changing color, and you know immediately that you've come in contact with dangerous chemicals. Bandages on a patient signal the presence of unseen, drug-resistant microbes. These are ideas that might have once seemed futuristic but are becoming a reality as researchers move forward with technology to use living bacteria in cloth to detect pathogens, pollutants, and particulates that endanger our lives.

How To: Grow and make a wheatgrass shot

Wheatgrass is considered to contain many healthy nutrients for the body, but one thing that people can't get away from is the smell and taste. It's not the best tasting thing in the world, but if it's good for your body, then why wouldn't you try it out?

How To: Cook a sweet pepper relish

While sauces and relishes get a bad rap, if the ingredients are raw, all the nutrients are present, and pickled condiments can still have enzymes that will help digest food. This video cooking tutorial shows how to make a simple sweet pepper relish. You will need bell peppers, jalapeno, salt, sugar, and apple cider vinegar.

How To: Use wood chips in the garden

Chopping up downed trees and sending them to the landfill isn't ideal. It's better to use them as firewood or have them chipped up and use them as mulch material or for a walkway. Never combine woodchips with the soil because they rob the soil of nitrogen, phosphorus and potassium but they're great walkway material and will gradually break down providing nutrients for the soil.