If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
With the iPhone XS, XS Max, and XR, Apple introduced dual-SIM capabilities to iOS, made possible by eSIM technology. If you recently picked up one of these three new iPhones and need to utilize your eSIM while traveling abroad, you might want to take a look at the data plans offered by GigSky.
On the surface, AppleCare+ seems like an expensive and gimmicky option to tack onto your already pricey iPhone 11, 11 Pro, or 11 Pro Max. Upon further inspection, however, you'll see that its seemingly expensive price tag is chump change compared to the fees you'll have to pay if you end up having to repair your premium device outside its one-year warranty.
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
Shopping around for a good broadband company or mobile carrier may soon be as easy as shopping for cereal, thanks to the introduction of broadband consumer labels by the FCC for both fixed and mobile broadband.
The in-fighting between the major US carriers just got a little more interesting. In July of last year, T-Mobile introduced their JUMP! plan, letting customers upgrade their devices after just six months, up to twice a year. Buy a device, split up the price into monthly payments, and pay an additional $10/month to enroll in the service.
Project management covers a lot of processes needed for project completion. Among the many functions in managing projects, one of the most important is resource management. It is an aspect of project management which deals with various project management resources like human, materials, equipment and costs.
There are varied approaches to using SketchUp with CAD files. This video series presents one method we suggest as it is quick and creates a good clean SketchUp model.
If you've got T-Mobile as your carrier, and you have an unlimited texting plan, check out this video to learn how to enable MMS on your iPhone. Assuming you have this plan, you should be able to send multimedia messages.
This video weaving tutorial describes the creative process by which materials are decided upon and how to sequence the fabrics together into the rug. Naalbinding or toothbrush rug making recycles wasted clothes, plastic bags, hosiery, and time into beautiful durable rugs. Watch this instructional video and learn how to plan out and organize the fabrics and materials for toothbrush rug weaving.
Watch this tutorial video to learn how to use the AIM application on the iPhone to send text messages that don't count against your plan's limit. This how-to video is good for new iPhone owners who want to send free text messages on their iPhone.
Planning on building a back patio? Numbers can be deceiving especially when you don't lay them out. This how to video explains how to best plan out a patio for your back yard this summer.
You don't have to have an authentic 2-dimensional CAD drawing to model a house or building in SketchUp, all you really need is a floor plan or good image. If you don't have a CAD drawing to use to create your SketchUp model, learn how you can take an image of any floor plan and quickly turn it into a house in SketchUp 6.
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
Just like in the Spy Kids 3D movie, US soldiers may soon upgrade their mission planning from 2D to 3D. Welcome to the wonderful world of augmented reality, US Army.
Before you do any shooting on the Red One Camera, you must set up your project settings and format your media with the settings you plan on shooting with. 2K, 3K, or 4K and your FPS must be set or face bad consequences when you go to edit this footage.
The wonderful thing about a "farmhouse brunch" theme is that most of the materials you'll need to decorate are natural and quite affordable. From sprigs of flowers to brown string to burlap, you probably already have most of the things you need lying around the house.
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
Learn to take back control if social anxiety is getting in the way of your life. The first step is to take control of conversations at social functions by asking questions. This will help you to direct the conversation more and not feel like you have no control. Next, learn to always have an exit plan for any social function you might attend. Planning an exit strategy beforehand will help you to relax. Finally, be kind and loving to yourself. Don't beat yourself up and take the time to be mor...
In this video from yourbusinesspal she talks about starting a restaurant business plan. Do you start with a restaurant from scratch with your own ideas or do you buy into an existing franchise? Starting on your own could be fun because you can come up with the whole concept of the business and use your imagination. Buying into an existing one can be fun and challenging as well. You can already buy into one with a successful record. There's no guarantee of success though. The main way to incre...
iPhone 6 pre-orders begin on September 12th, with the devices set for sale on the 19th. If you're ready to pick one up—no matter if you're a loyal iPhone user or an Android user about to make the switch—now is the time to check your upgrade eligibility.
This educational safety video is geared toward public and private utility workers and linemen who need to remove pole tops while dealing with high-voltage electrical cables and electrical insulators. It discusses the proper pole topping removal procedure and demonstrates effective procedures for removal.
Hugo Strange is quite a strange man indeed, so you'll need to pull out all the tricks if you're planning on defeating the Hugo Strange boss fight in Batman: Arkham Asylum. This tutorial style guide will serve as a walkthrough for the difficult endeavor.
Learn the basics of shooting videos in this video. This funny and informative video from Vimeo's excellent Video 101 series of tutorials demonstrates the importance of things like always carrying extra batteries, holding on to the subject for at least 5 seconds, using the rule of thirds to compose the shots, and planning the shots ahead of time.
Black Ops Zombies is one of the best survival modes from a game in recent memory, and reaching the higher levels requires careful planning and strategy. This video will show you a devastatingly effective strategy for reaching high levels on the map Five in Black Ops Zombies.
In this tutorial, learn how to avoid Sprint's expensive 30.00 a month Hot Spot plan and hack your EVO for free tethering. This video will take you step by step through the process of setting up and using tether on your HTC EVO 4G in just a few simple steps.
If you're out in the wilderness with only one or two other people, it's easy to get separated. Even worse, if you planned for the trip to be "all natural" and decided not to bring any electronic gadgets like TVs and cells phones, then there are no lines of communication between you and your buddies.
Adobe apparently did not plan for it's AIR protocol to lead to people turning their websites into programs, but it turns out that it is fairly easy to do. This video tutorial explains in great detail how to create an AIR application using Flash CS4. Topics include how to create a digital signature and .swf files that you will need to create the program.
Ever wonder how to create movie magic right in your own home? This video shows you step by step everything you need to know and do to create the green screen effect, from properly setting up your green screen, to lighting it, as well as your subjects for a successful effect. Filled with tips and instructions this is a great video to watch for filmmakers, and special effects artist of all kinds.
Are you planning on making your own version of Star Trek, but don't have the kind of money J. J. Abrams has? Don't worry. Indy Mogul shows you how to make a futuristic space suit for less then $50 dollars. Plus special guest Rudy Jahchan of Galacticast!
Worried about getting your camera wet or planning to shoot in the rain? Alan K. from Indy Mogul teaches you how to make a camcorder rain shield from a detergent bottle.
In this tutorial, we learn how to implement a business strategy. First, pick out someone that is going to be the strategy manager. After you pick this person, you need to make sure you and that person are communicating the plan. There can be e-mails, meetings, off-site plans, and much more. Don't forget to do this, you want everyone to be on the same page. Also, you need to make sure everyone is accountable for what they are supposed to be doing. You want to meet up with everyone regularly. A...
Spidey finally finds the location of where Scorpion was planning on taking his fragment, a high tech building in the city. And to his surprise, he finally finds the mastermind behind the whole plot: Doctor Octopus, or Doc Ock, or Sa- oh who cares what her real name is? She's gone mad with delusions of power thanks to her discoveries with the shard and she's planning to the take over the world (craaaaaaazzzzyyyyyyy). In this video you will get a full walkthrough for chapter 11 of Spider-Man: S...
In this video tutorial, viewers learn how to survive in the woods. When camping in the woods, users should always think about bring the essentials: water, food and clothing. It is recommended that users have a water bag store a large amount of water. Bring one or more coolers to preserve food and/or keep drink cool. Make sure to plan the foods that you will eat for the day. Bring a small portable grill to cook food. Dress in layers of clothing to endure hot or cold weather. This video will be...
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
Some savings plan pays interest 365 days in a year but you make deposit monthly. You can use Excel functions to calculate the maturity value of the of the monthly plan. To do this you have to use the nominal and effect functions before using the future value functions. First enter the know data like the monthly payment, the number of years of payment, the number of days in a year, and the annual percentage rate. First take the nominal rate and calculate the effective rate with the help of eff...
Dr. Cook discusses the best ways to pack your food for a camping trip. When it comes to packing food for your camping trip, the best way is simply to pack everything into Tupperware. Everything will be held neatly in one place, and certain items can even be organized in Ziploc bags, and then put into the Tupperware. These bags are also great for keeping the food dry, and can also be used to pack individual meals. Removing the food from its original packaging and placing it in a Ziploc bag als...
This video shows you how to make a flexible mold using Amazing Molding Putty. You can make molds of just about anything that has the desired shape and texture you want.
The author of this video demonstrates how to make beaded jewelry by using simple household items. The materials she uses are assorted beads, crimping beads, string, leather, and earring hooks. First, the author plans her design before she starts creating any jewelry. Once she has decided what she wants to make, the author cuts off a piece of string that is the desired length of the item. Then, she adds a clasp to make sure all the beads she plans to add stay in place. Next, she slides the des...
If you're planning a trip to Poland, you must learn how to say the word "clothes"... If only to tell the hotel concierge where to point you in the right direction for shopping. In this video, learn how.
