A gluten allergy, also known as celiac disease, is an autoimmune disease that must be treated with a gluten free diet. Learn how to live and eat gluten free with tips from an expert in this free nutrition video series.
One of the hottest trends in gardening and nutrition is organically grown produce. Fruit and vegetables that are grown without the use of chemicals or stimulants are proven to be healthier for your body. In these videos our expert will teach you all the necessary steps to getting you own organic garden up and running. You will learn all about the different types of tools needed for organic gardening, as well as tips for choosing a garden site and planning your organic garden.
This session is tailor-made for advanced Studio users aiming to achieve ultimate quality surface creation.
Tai chi silk reeling is a basic foundation to tai chi that mimics the motion of pulling silk from a silkworm. Learn the basic movements and principles behind silk reeling from a tai chi expert in this free martial arts video series.
Learn advanced Aikido techniques and principle of motion in these free Aikido training videos featuring a 4th degree black belt.
Aikido employs blocks, atemi, wrist locks, and principles of motion that allow you to defend a mid level punch or Mune Tsuki and gain control of your opponent. Learn intermediate Aikido techniques for avoiding and controlling an opponent's mid level punches in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
The wearables space experienced its "big bang" moment back in 2015 when Apple released its first wearable device, the Apple Watch. Although the device was initially dismissed by some as an unnecessary charm bracelet packed with frivolous tech, in very short order, the public learned just how useful the Apple Watch can be.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
Several recent research studies have pointed to the importance of the microbes that live in our gut to many aspects of our health. A recent finding shows how bacteria that penetrate the mucus lining of the colon could play a significant role in diabetes.
Long admired for their active and cooperative community behavior, some types of ants also wear a gardening hat. Nurturing underground fungus gardens, these ants have a win-win relationship that provides food for both ants and fungi. If we humans understand it better, it may just help us out, too.
Breastfeeding is the ultimate in farm-to-table dining. It is sustenance prepared just for the baby and delivered with a very personal touch. Along with bonding, breastfeeding provides powerful protection to infants and young children in the form of beneficial bacteria, hormones, vitamins, protein, sugar, and antibodies manufactured on site to support infant health.
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
Ah, wine. The bouquet fills your nose. The rich finish fills your mouth with soft flavors of oak and raspberries. The wine warms your belly and soothes your mind. Yeast and their biochemical factory help create this feast for your senses. Thanks to a research group from France, we now have a little more information on how that process works and a little more appreciation for yeast's contribution.
In the summer of 1976, 4,000 American Legionnaires descended upon the Bellevue-Stratford Hotel in Philadelphia, Pennsylvania, for a four-day convention. Several days later, many of the attendees experienced symptoms of severe pneumonia. By the beginning of August, 22 people had died. The Centers for Disease Control and Prevention (CDC) estimate that about 180 people were sickened and 29 people died before this mysterious outbreak burnt out.
Despite the availability of a vaccine against it, almost 50% of men aged 18-59 in the US are infected with the human papillomavirus (HPV). Why?
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
If you could save the world by eating a burger, would you? Two companies, Beyond Meat and Impossible Foods, are on a mission to redefine veggie burgers and eliminate all of the downsides of animal farming on our planet. With over five years of research and product testing, they've finally figured out how to make a plant-based burger look, feel, and taste just like real meat.
The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
Preparing and serving seafood can be a daunting task. Fish is so delicate that one extra minute of heat can turn a juicy, flaky filet into a dried-out disaster. But that same fragility also allows us to use unconventional methods to chemically transform the fish into its cooked consistency.
Beer isn't just for drinking anymore. There are many useful and surprising things that an ice-cold brewski can help you accomplish, from household chores to better-tasting food. It can even help you look and feel healthier.
Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.
Enough with zoodles (zucchini noodles), spaghetti squash, and carrot 'pasta' spirals. A well-prepared dish of zoodles with sauce is beautiful and tasty, but let's get real, it doesn't fill you up. If you use it as a meal replacement, then you'll be hungry about 30 minutes later.
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
Broccoli is super. Not only is it jam-packed with nutrients like vitamin C, vitamin A, folic acid, calcium and fibre, but it's one veggie that refuses to be just a side-dish. Nobody puts broccoli in the corner.
As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?
Magic tricks are a fun way to pass the time or entertain a group of friends. The ball and vase trick is easy to learn using the basic principles of magic trick deception. Pick one up and start spreading joy and wonder to people near you.
Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.
The trick in this how-to video works with any carbonated beverage (never use beer). Take your beverage and cool it down to a temperature around 20F or -7C. Either the freezer or outside if it is cold enough. When opened it will freeze instantly.
In this free video series on how to animate drawings, learn the basic techniques and principles behind capturing your artwork.
In this video series on how to draw animated cartoons, learn the fundamental techniques and principles that guide the development of any animation idea.
In this series of kitsch avante garde instructional music and space sounds videos, our theremin expert explains the basic principles of this bizarre instrument. He also tells you how to operate the controls and even demonstrates how to coax a song out of it. Join Brain Wilson, John Spencer and any number of science fiction soundtrack composers on the evergrowing bandwagon of theremin disciples.
Did you know there's a way to make animating your own cartoons that's way easier than it looks — and that you can learn all the skills you need from home? Whether you want to pick up a fun, creative hobby over the holiday season or learn the skills to start working in animation, The Ultimate Cartoon Animator 4 Pro Mac Bundle will have you quickly making your own cartoons. Right now, it's on sale for 74% off, at just $49.99 (regular price $196).
Who doesn't love cartoons? Whether you want to take up a creative hobby over the holidays, learn animation for an exciting new side hustle in 2021, or buy the dream gift for the person in your life who loves all things animated, this deal is one to take advantage of today. Right now, you can pick up The Ultimate Cartoon Animator 4 Pro: Windows Bundle — with an amazing 74% discount — for just $49.99 (regular price $196).
Since Motorola engineer Bill Smith invented Six Sigma in 1986, corporations around the world have employed it to eliminate costs and process cycle time while increasing profits and customer satisfaction. These techniques and tools for process improvement were invaluable to famed CEO Jack Welch, who used them to redefine General Electric's business strategy in 1995.
Password cracking is a specialty of some hackers, and it's often thought that raw computing power trumps everything else. That is true in some cases, but sometimes it's more about the wordlist. Making a custom, targeted wordlist can cut down cracking time considerably, and Wordlister can help with that.
OnePlus has purposefully made their devices easy to root so that you can spend less time waiting and more time doing. These phones are a solid choice for anyone looking to dive into the rooting and modding scene. Using the same principles that Google has with the Pixel line, you can always be sure your OnePlus 7 Pro will get first-class treatment from launch day and beyond.
With the recent launch of the OnePlus 6T, the company continues to impress us with some of the best phones when it comes to the rooting and modding. OnePlus has made it easy enough to get up and running with the rooting process as fast as possible. The OnePlus devices follow the same core principles Google uses for their Pixels, which is excellent news for both the user and the development side of things.
Because of the way Google Play works, Android has a "bad app" problem. Google allows any developer to upload an app to the Play Store, regardless of if it works, how it looks, or whether or not it can harm users. Malware scanning happens primarily after apps are uploaded, and though Google has recently taken steps to safeguard users with its Play Protect program, you don't have to depend on them.
After exploiting a vulnerable target, scooping up a victim's credentials is a high priority for hackers, since most people reuse passwords. Those credentials can get hackers deeper into a network or other accounts, but digging through the system by hand to find them is difficult. A missed stored password could mean missing a big opportunity. But the process can largely be automated with LaZagne.