News: Sports Nutrition Information
Dr. Joy Maxey discusses good nutrition for sports.
Dr. Joy Maxey discusses good nutrition for sports.
The United States is plagued by a growing epidemic, Child Obesity. While children need to be educated in the home about nutrition and the power of good foods vs bad foods, it is also important that the educational institutions they attend also uphold these same goals. Please sign the Child Nutrition act and aid its mission to get healthy and safe food into schools. We believe that federally funded nutrition programs should provide all children with the healthy food they deserve. This includes...
Fitness and nutrition guru Susan Powter discuss the how to have a healthy late night snack both sweet, simple, and beautiful. In only five minutes, a perfect healthy working late, snack. Lose weight by eating healthy late night snacks.
Any time you broach the subjects of natural or holistic health, you run into that gray murky area where you have to watch what you write and make sure you are not making any claims that the FDA does not approve.
This video shows how to attract a man like a magnet! There are three powerful principles involved. Men are very attracted by confidence. It is not a question of acting confident, but of being confident. You need to practise thinking about what you like and appreciate about yourself. You should not try to impress a man because he can sense that you are auditioning for him. Principle number one is to stop trying to impress him. Men love to pursue a woman. Think about yourself as a flower and th...
In this tutorial, you will learn how to model a Ducati rear tire using Cinema 4D. We're sure the same principles will apply to any motorcycle tire you decide to model. The guy gives VERY detailed information about tires which should be helpful. Model a Ducati rear tire in Cinema 4D.
Where We Go Wrong Nutritionally In our fifties we face numerous food challenges. We often choose to ignore them rather than face them head on. Here are the problems we face:
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
This is an amazing organization that brings nutrition, local food, ecological awareness, etc. into local schools! They have volunteer events every month, so check them out!
Nutritionist, Chrissy Thums, discuss proper nutritional content snack choices on and off the field, in between games and post game.
What should young athletes ages 7-14 eat to get bigger and stronger? Children's Healthcare of Atlanta's Sports Nutritionist, Diane King, discusses the value of energy bars and protein shakes for this age group
Double click an edge, select a loop. That's the main principle behind edge loop modeling in modo. Modo has an entire suite of edge tools available for modeling - this tutorial shows you the basics of edge loop selection and getting started with this method of modeling in modo. Edge loop model in modo.
This is really cool. He goes pretty deep into the principles of magnetism before actually showing how his generator comes together and works. Great information.
there is no explanation, but this video does visually illustrate the basic principles of VAWT design and construction.
Do you love the internet? Me too. That's why you should learn about Net Neutrality. Though this video was made a few years ago, the basic principles have stayed the same, and Net Neutrality laws are currently on the tables of governments all over the world. Get informed and save the internet!
This is how to make a cheap fast 18 inch armature. The same principles could apply to making smaller armatures.
Say what you will, this wave-shaping safety pool's got heart. And, thanks to the principle of wave interference, quite a lot of other shapes besides.
These are a series of clips to show you how to deal with the different situations when turning right at traffic lights. In the U.S. or countries that drive on the right, these principles will apply to left hand turns. Deal with right turns at traffic lights - UK.
This how-to shows a great muscle combo workout: legs and abs. Men's Health, the preeminent source for fitness videos, breaks it down for you.
Childhood Obesity is Michelle Obama's signature issue in this administration. A new report from The White House Task Force on Childhood Obesity calls on food companies to stop marketing unhealthy food to kids. This recommendation comes from a 120 page report, released on Tuesday, which focuses on ways we can combat the childhood obesity epidemic in our nation.
Do you have a lot of stagnant energy in your life right now? Maybe all you need to do is check to make sure the drains are working properly in your kitchen and bathroom. Or place a small fish tank somewhere in your home to attract more wealth and prosperity.
It takes roughly 500 gallons of water to produce a quarter pound hamburger, and in the process, approximately six pounds of greenhouse gases are released into the atmosphere.
This is pretty awesome, check it out! Wolfram Alpha's Facebook Report Analyzes Every Dark Corner of Your Facebook Activity.
Roof ventilation principles are very straightforward -- a cool attic is a happy attic! You need to create a flow of air that enters the overhang of your roof through soffit vents, then flows straight up through the rafters and out through a ridge vent. To help facilitate airflow, it may be necessary to install a thermostat-controlled exhaust fan.
In this video tutorial, Creative Cow leader Tony Ross revisits the tutorial how to build a basic site about Colors in Flash. This version is created using Actionscript 3. The basic principles learned from this tutorial will enable the user to create a variety of simple websites. Elements covered are basic Actionscript 3, navigation, labels, button and graphic symbols. Build a basic site using ActionScript 3 in Flash.
n this article, Mylenium is providing insights into the basic principles of working with the Cloner tool in MoGraph for CINEMA 4D. He'll take a hard look at the Cloner and its associated "Blend" mode as well as the other two multiplication tools, the Matrix and Instance objects. Use the Cloner in MoGraph for CINEMA 4D - Part 1 of 2.
This video is a series of short clips that show how to merge onto a freeway. These clips show how to assess the speed of the traffic already on the freeway (or highway) and join the flow of traffic safely. Made in the UK, if you're in a country that drives on the right, just think right instead of left and the principles will still apply. Merge onto a freeway or highway.
In late 2011, representative from China, Russia, Tajikistan and Uzbekistan submitted a proposal called the International Code of Conduct for Information Security (ICCIS) to the UN Secretary General Ban Ki-moon that called for international consensus of a global set of rules and regulations that standardize information flow on the internet.
OK, most of us remember the Super Soaker series of squirt guns. Probably all of us. What I didn't really know is that there are hardcore enthusiasts out there who have taken the whole thing to another level.
Construction paper animator Jen Stark teams up with electronic music composer/rabble-rousing party-demigod Dan Deacon in the video below, titled "Believer". The animation is fantastic—likely constructed in a process not entirely unlike animator Ryan Kothe's paper Waves and Weaves. The basic principle: stop motion animation; so if you're inspired, start schooling yourself here.
So very pointless, yet unquestionably spectacular. The best kind of "art" performs no other function than to delight the viewer, and Japanese YouTube user Denha's complex marble machines do just that. But are marble machines art? You can call them that—or toys, scientific contraptions, engineering feats—but however you choose to label them, the best marble machines are complicated, skillfully crafted, and driven by the principles of potential energy, kinetic energy and gravity.
The Leidenfrost Effect: “a phenomenon in which a liquid, in near contact with a mass significantly hotter than the liquid’s boiling point, produces an insulating vapor layer which keeps that liquid from boiling rapidly”. It looks pretty spectacular captured at 3000 frames-per-second (almost as spectacular as when the same principle is applied to the human hand). Previously, Hand Fully Submerged in Liquid Nitrogen (OUCH... right?)
Artist Michael Jones McKean has harnessed nature with his DIY rainbow machine, a mechanism that uses reclaimed rainwater and solar power to shoot man-made rainbows across the sky at whim. High powered jets and fountain nozzles shoot a heavy wall of rainwater into the air, creating a faux rainstorm. Sunshine does the rest.
Drawing is a craft that becomes art when combined with an idea. It is a skill that comes naturally to some; for others it is a slower, more painful process. But the truth is, anybody with patience and discipline can learn to draw. Learn the principles of line, perspective, proportion and structure, and practice!
The X-Ray Vision-aries Blog has compiled a list of YouTube's 100 Coolest Science Experiments. I particularly enjoy their introduction to the selection:
Conceptual furniture project by designer Kai Linke proposes the idea of growing furniture from plant roots.
This clip shows a large double roundabout with traffic lights and how to negotiate the lights as you turn right and then straight.
I felt our community would benefit from this article. Social engineering is a big part of what we do, so it's something you should all become familiar with.
In an attempt to get parents to pick up their kids on time, a number of Israeli day-care centers decided to impose fines on parents who show up late.
Veronique Chevalier coined the term "superculture" as a descriptor for the burgeoning realm of steampunk, and it's now gaining a foothold...She now has her very own footnote in steampunk history, #81 to be exact!