Nutrition Principles Search Results

How To: Make Indian-style black-eyed pea dip with baked pita chips

If guacamole and salsa are starting to wear you out, it's time to bring on the peas. Cowpeas, that is, but we all know them as black-eyed peas. Chef Madhu Gadia gives her Indian recipe for this delicious black-eyed pea dip, perfect for potlucks or parties. Preparation is as simple as simmering canned black-eyed peas with aromatic Indian spices for 10 minutes. Easy, healthy and delicious. Plus, the pita chips are easy to bake!

How To: Make bulgar wheat vegetarian tacos

If you're not a vegetarian, but one of your family members is, or perhaps a dinner guest, you're going to have to give in a little. Realize that they eat vegetables, you eat vegetables, so it's not that big of deal to exclude the meat for one sitting. Something easy to make is something common, that everyone eats, like pizza or a taco! Exclude the beef base and keep the veggies.

How To: Handle and restrain a ferret for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.

How To: Handle and restrain a rabbit for injections

This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rabbit.

How To: Handle and restrain a guinea pig for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a guinea pig.

How To: Handle and restrain a rat for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rat.

How To: Handle and restrain a hamster for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.

How To: Handle and restrain a gerbil for injections

This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a gerbil.

How To: Make quick Indian-style chickpea vegan curry

Love curry? Why not try cooking curry at home instead of spending dough at the local Indian restaurant? But forget about the curry powder. It's a total misnomer when dealing with authentic Indian curries, so put it down. In fact, throw it away. You'll never need it again! Curry is not one powdered spice, but a blend of many aromatic herbs and spices.

How To: Do the Flutterwheel square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

News: Waza and The Green Room

“On this day he had lived with that feeling, with death breathing right in his face like the hot wind from a grenade across the street, for moment after moment after moment, for three hours or more. The only thing he could compare it to was the feeling he found sometimes when he surfed, when he was inside the tube of a big wave and everything around him was energy and motion and he was being carried along by some terrific force and all he could do was focus intently on holding his balance, ri...

How To: Make breakfast cheese and egg blintzes

Not many people are familiar with blintzes, but they are familiar with crepes. It's the same principle, only the Jewish breakfast of cheese blintzes involves a little different strategy. Bruce Bell demonstrates traditional Jewish stuffed pancakes. The batter is similar to that of a crepe, and the thin pancakes cook up in a matter of seconds. Each crepe is filled with an ample amount of farmers' cheese, cottage cheese, cream cheese, sugar and vanilla, then cooked to a golden-brown. Blintzes ar...

How To: Play the autowah effect on an electric guitar

If you're a musician in need of some lessons, there's no better way to learn than with Music Radar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.

How To: Install blown-in insulation

Have you ever felt cold in your older home, even with the heat cranked? Ever feel drafts that seem to come from nowhere? And conversely, in the summer, is your home an oven? Many older houses are improperly insulated, if there is any insulation at all. This can have a large impact on your heating and cooling bills. Loose-fill insulation can be blown into your walls and attic to help increase the efficiency of your house, significantly decreasing your heating and cooling expenses.

How To: Hack Your Morning Pancakes for a Less Sticky & More Delicious Breakfast

Over 56 million Americans decided to skip breakfast this morning. That's 18 percent of the population. You're probably sick of hearing that the first meal of the day is the most important, but it's true—studies have shown that those who skip it consume more calories and fewer essential nutrients than regular breakfast eaters. Regardless of nutrition, who can pass up devouring a batch of warm, fluffy buttermilk pancakes drizzled in sweet maple syrup? And why, you ask, is there a giant hole in ...

How To: Make an Airsoft Machine Gun (AKA Halo Mobile Turret)

Airsoft doesn't get any better than a cloud chamber BB machine gun, aka Cloud BBMG. This design has an incredible rate of fire. If you've got a full charge of compressed air, it can easily fire more than 50 rounds per second at a 350 ft/s muzzle velocity. Since this is a legit airsoft build, it should be handled safely with the same care as any other airsoft firearm, and you should be wearing the same protective gear—protective mask, safety glasses, etc. My video details the build of this bea...

Freedom watch: Not a single Democrat voted for ending raids on raw milk

Here’s some news for those who still somehow believe the political left in Washington cares about the People. After U.S. Senator Rand Paul introduced an amendment that would have ended armed FDA raids on raw milk farmers (http://www.naturalnews.com/035966_Rand_Paul_FDA_censorship.html) and legalized free speech about the curative properties of medicinal herbs, nutritional supplements and superfoods, are you curious how many Democrats voted in favor of this?

How To: Decode Body Language

Your boss is pursing her lips and drumming her fingers on the table during your presentation. Your best friend is gazing downwards and crossing his arms when you ask him why the car you lent him for the weekend has a big dent. What could these body language signals all mean?

How To: Make a Self-Watering Greenhouse

I've been hell-bent on complete self sufficiency for a long time now. There was a point where I was living in a self-sustaining community in the mountains in Colorado, and we had a very large greenhouse there. Dragging the hose around to water plants was a real pain, and that stuck in the back of my mind even after I left the place. It would have been much easier to integrate watering into the frame at construction time than doing that hose dance every day.

Receipt Racer: A Paper and Laser Tangible Video Game

Video games have been a purely digital medium for some decades now. They exist in the electronic nether, embedded on discs and projected on screens. Since digital distribution has gained popularity, even the physical manifestation of the game disc is going away, leaving games (especially digitally distributed indie games) more ethereal than ever before. It is unclear whether this slightly unsettling fact was on the minds of the three people who made Receipt Racer, but regardless, it stands as...

How To: Make Your Own Roman Sahdes

Making Your Own Roman Shades Are you an everyday Martha Stuart? You know, one of those do it yourself creative people who can make better household items than you can find at the store. It so, I found a great (quick to the point) video that will help you design and make your very own set of Roman Shades.

News: Möbius Pasta + Jell-O Jigglin' at 6200 FPS

Food is the meeting place of left and right brainers: Culinary arts call for creativity, but is also deeply rooted in the What, Why and How of basic science—baking powder vs. baking soda, the rising of dough, the falling of a cake, etc. Below, two plays on left brain principles—the Möbius strip and the law of gravity—both executed with right brain flair.

News: Zoetrope + Bicycle Wheel = Cyclotrope

Kudos to student Tim Wheatley, who came up with this incredibly nifty DIY animation using a bicycle wheel, cardboard cut-outs, and wire to create a magical reinvention of the classic zoetrope, Earth's earliest form of animation (it first surfaced in China around 180 AD!). Simply give it a spin, and the animation comes to life. Inspired to make your own? First, learn the basic principles of the zoetrope here or here. Next, take a little advice from Tim to add the "cyclo" element:

News: Building a Bonafide Solar Death Ray Sounds Too Easy

Eric Jacqmain is one smart cookie. Borrowing from the same principles of Archimedes’ mythological death ray, the Indiana teenager used an ordinary fiberglass satellite dish and about 5,800 3/8" mirror tiles to create a solar weapon with the intensity of 5000x normal daylight. The powerful weapon can "melt steel, vaporize aluminum, boil concrete, turn dirt into lava, and obliterate any organic material in an instant."

News: Metal Isn't Flammable... Right?

Theo Gray of Gray Matter explains the principle behind sending steel up in flames- as long as it's steel wool, of course. The process is beyond simple. Spend 2 bucks and 2 minutes: purchase a steel wool pad, hold in pliers, light with a match. But the question is, why is steel wool flammable, while other forms of metal are not? Explanation below the video. Theo says: