Nutrition Principles Search Results

How To: Make a Steadicam flying camera support

Garret Brown's original Steadicam® is an icon that revolutionized filmmaking. Being the first and the best, it naturally and justifiably commands a premium price. It is for this reason that homemade DIY Flying Camera Supports have been around since at least 1977, just one short year after Mr. Brown's invention. With this tradition in mind, learn the two fundamental principles behind the Steadicam and how to build your own Flying Camera Support by watching this video filmmaking tutorial.

How To: Model a full cartoon character in Blender 3D

Writer, Director and Producer Johnathan Williamson shows you how to model a simple cartoon character in Blender 3D from start to finish. This is just a simple character but demonstrates the principles of character modeling in Blender 3D. Once you know these basics you can move on to your own complex creations. It will help if you know your way around the Blender 3D interface.

How To: Care for a neglected apple tree with a pruning saw

Pruning a neglected apple tree is not difficult. Unless the tree is seriously post-mature, diseased or very badly situated, a few simple principles and a sharp saw will see it right. In this video, yet another installment in the Fruitwise apple pruning tutorial series, learn to utilize a pruning saw to remove whole branch systems that are diseased, too low, too crowded or crossing while leaving the rest of the tree alone.

How To: Choose and buy healthy desserts

Yes, you can have your cake and eat it too. There are a lot of light or nutritional alternatives to a lot of the desserts that we commonly use or eat. Saving room for dessert is a must for adding any treat to the end of a healthy meal. Learn some tips for buying dessert foods in this nutrition how-to video.

How To: Perform an upper extremity exam on a patient

This video will show doctors the process of examining the upper extremity of the body. When you exam the extremities or any joints, it's good to have a systematic approach to how you will examine each joint. Learn about the inspection of each joint, range of motion, palpation and strength testing from Eve Bargmann, M.D. When examining the upper extremity, you should start with the shoulder and work you way down to the elbow, then the wrist, and lastly, the hand.

How To: Trim and decorate a festive Christmas tree

If it's your first Christmas, you might be wondering what the best way to decorate the tree is. While every tree and set of decorations will be different, this tutorial shows you a few basic principles (such as always put the Christmas lights on first) to decorating a lovely and festive Christmas tree.

How To: Teach a cockatiel to talk using a training CD

Bird speech CDs may not be as effective as intended as the repetition may actually bore the bird. Cockatiels are receptive to learning, but need to be approached correctly. This video tutorial covers some simple basics of how to train a cockatiel to talk by following the "heightened state of emotion" principle which can teach cockatiels to talk faster, using any training CD properly.

How To: Use basic Ikebana flower arranging techniques

Ikebana flower arranging might be the most sophisticated of the surprisingly diverse and deep flower-arranging arts, and takes a lifetime to master. If you want to use some of the basic principles to make your own flower arrangements look distinguished though, watch this video. It will show you the basics of beginners Ikebana

How To: Play basic walking bass lines

If you are looking to begin playing the bass then this how to video is the place to start. This is a short demonstration lesson detailing the basic principles of walking bass lines. You will learn some easy scales and how to play a walking bass line for whatever song you are playing. With this tutorial you will learn tips to improve your walking bass technique.

How To: Increase flexibility with yoga

If you are not naturally flexible, you can learn quickly, but you cannot simply do average stretches and hope to see big results. Diet and nutrition play a very big role in increasing flexibility as well. This yoga tutorial teaches you how to increase your flexibility safely and quickly.

How To: Begin drawing with perspective

This tutorial will attempt to explain the perspective principle of Field Of Vision. Learn how to draw perspective with a more realistic method than a classic one point perspective practice. This instructional drawing video demonstrates how to draw using a technique that focuses on field of vision, based on the human eye. Your drawing will take on a fish eye effect as you mimic the effect of looking up and down as you draw.

How To: Steal the basketball

Do you play basketball? Take a look at this instructional video and learn how to steal the ball on the court with Kansas senior point guard Russell Robinson. To this you, first you need to apply pressure. As you do this you force your opponent to make mistakes and this will give you a window of opportunity to exploit the situation. Keep in mind that you need to maintain defensive principles.

How To: Practice the vibrato on the violin

Watch this violin tutorial to learn how to effectively practice the vibrato on the violin. This instructional video will show you a few key principles to improve your skills playing vibrato on the violin. Vibrato is a very difficult technique to refine, but this how to video will help you master the violin.

How To: Learn the art of practice on the cello

This instructional cello video explains the art of practice and how to effectively practice the cello in a musical way. It is important to spend some quiet time with the cello alone. The golden rule of practice is to take less material and to slow it down. This tutorial also offers a few basic principles for beginners that will help them improve their cello skills.

How To: Learn right arm cello machanics

This instructional cello video explains the mechanics of the right arm when playing the cello. The right arm is what creates the sound on the cello. This tutorial also offers a few basic principles to help practice your cello playing skills.

How To: Center on the potter's wheel with clay

Perfect your ability to center on a Potter's wheel with these tips from Andy Ruble. There are several different ways to go about centering, but the general principle is to put equal pressure on the top and side of the ball of clay and clay has no choice but to go in the middle. This instructional ceramics video is designed to help the beginning through advanced ceramic student improve their throwing skills.

How To: Make a gaseous and bubbling pumpkin

Dr. Diana teaches you how to turn your "hum drum" pumpkin into a gaseous, bubbly pumpkin using dry ice, warm water and soap for your Halloween party. For another tutorial on this same dry ice and pumpkin principle, check out "How To Use dry ice for halloween special effects." Between these two videos, your halloween party will be the talk of the town.

How To: Perform the UND Aerodynamics Demonstration

UND Flight Instructor Anthony Bottini discussing in detail the UND Aerodynamics Demonstration. This maneuver is a must-watch for beginning pilots and old, grizzled aviators. The Aerodynamics Demonstration covers the full spectrum of the Fundamentals of Flight and various other flight principles that a pilot must master before being truly proficient in any aircraft.

How To: Buy vegetables at the grocery store

Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...

How To: Complete a three minute ab workout for tight, sculpted abs

Many people go about spot fat removal wrong. First of all, there is no such thing as spot fat removal. It's impossible to get rid of fat in just one area, so if you want to make your abs flat and toned but there's too much flab covering it at the moment, you need to do lots of cardio to burn off the fat and strength training so that once your fat slides off your muscles are visible.

How To: Make fun meals with your kids

An easy way to start your children on the path to eating healthy is to involve them in the cooking process. In this tutorial from Modern Mom, get expert tips from Barbara Beery, an elementary teacher with a passion for cooking. Barbara is a cooking instructor for children and runs a kid's cooking school called Batter Up Kids] in Austin, Texas.