Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...
Cream cheese is delicious on its own, but it tastes simply divine if you spice it up a little with some herbs. While this recipe for herbed cream cheese calls for using fresh herbs, if you don't have an herb garden you can use store bought herbs instead.
How to Speedpaint using Digital Painting.
This video shows us how to stop procrastinating by altering your normal routine. One way – to start with – is to understand why you procrastinate at all. Some people think that what they do is going to be judged on who they are. Some people think that they have to do everything perfectly. One of the most important things that you can do is make a schedule and then stick to it. Also you can practice the ‘good enough’ principle – realizing that you don't have to do it perfectly and that you are...
To organize the closet you have to start with the donate or keep principle. Start your piles and get rid of the stuff that you no longer need. You can also have a "can't decide" pile that you put somewhere until you decide but the general rule is, if you haven't used it in a year you probably never will. There are six areas in a closet. First is short hang. It is the most common and includes shirts, blouses, and folded pants. Short hang can be hung in one level or double hang levels. Hangers ...
One of the easiest ways to measure body fat is by using hydrostatic weighing. It is based on Archimedes' principle, the law of buoyancy. It works by calculating body fat from measuring the amount of displaced water after a person has been immersed under water. Since muscle is denser than body fat, a person who has more muscle will displace less water than a person of the same weight with more body fat. This test is usually performed for a couple times for averaging accuracy. If the test is do...
Eagle Lake Woodworking, hosted by John Nixon, offers great do-it-yourself guides for building your own furniture, especially in the American Arts and Crafts style, and turning your garage into an amateur woodshop. Search Eagle Lake on WonderHowTo for more carpentry tutorial videos. From Eagle Lake Woodworking on this specific lesson:
If you need some sound effects for your upcoming film, you better watch this video! After principle photography in production, you have to get into the editing process in post-porduction, which leads to sound department for ADR, Foley, Sound Effects and Sound Design. If you can't afford a professional sound designer for your movie, you can do it yourself, and this video will help you find sound effects on the Internet for your film.
In the first video, it introduces the principles and terminology of mechanical electrical switches. It covers terms such as contacts, normally open, normally closed, poles, and throws.
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
Adidas' new app All Day isn't going to be your average fitness app. Oh no, the company had the "versatile athlete" in mind when it came to creating the well-rounded program that not only encompasses fitness, but also provides nutrition plans, encourages a balanced mindset, and makes sure you get an adequate amount of rest.
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
Much work needs to be done before laws and regulations no longer block driverless' rollout in the US, Rob Csongor, vice president and general manager of Nvidia's automotive division, said today during a US Senate committee hearing.
A judge just handed down a ruling that will make the U.S. government's quest to unlock the work iPhone of one of the San Bernardino shooters much more difficult.
Most people give their fruits and veggies a cursory rinse under the faucet before eating or cooking them, but is that few seconds under running water really enough to remove any remaining dirt, pesticides, or wax clinging to the surface?
At a very early age, I would go on summer camping trips. I remember every night being handed a pack of sparklers that were my own, to swing around wildly, which gave me many valuable life lessons on cause and effect.
This how to video has whole food recommendations for relieving depression from a nutritional and herbal perspective. Watch and learn how simple it is to prevent and beat depression with a wide variety of fruit, vegetables, and whole grains. Avoid caffeine and make an attempt to incorporate leafy greens into a diet.
Here is an educational video for ART (Advanced Robotic Technology) Plasma customers. The HDP Plasma SX Profile Cutter is designed for heavy duty manufacturing environments where power, precision, speed, quality low cost, productivity, and durability are demanded by business owners. See in these sixteen videos how it works, from the inside out, and another video on what it actually is.
Catheters and long lines are introduced in neonates to administer fluid and total parentral nutrition. The procedure is not easy to perform and is prone to get infections.
There are countless ways in which a talented and trained programmer and tech pro can earn a lucrative living in an increasingly data-driven age — from writing and creating apps and games to working for a cybersecurity firm or even the federal government.
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
Having pushed more than two million downloads of its Bait! game for the Gear VR and Daydream platforms, VR developer Resolution Games is bringing the virtual fishing fun to augmented reality.
With autonomous technology being developed so quickly, auto companies have begun working on the next step in driverless development, passenger safety. German automotive supplier ZF has begun giving this some thought and has come up with a new kind of airbag, one that could define safety features in autonomous vehicles.
You've likely seen some impressive art carved out of a bush or tree before that looked like it required a lot of work and skill to create. While that may have been the case in the past, software engineer Javier Davalos used the Microsoft HoloLens to turn a bush into a perfect topiarian sphere with no training whatsoever.
Microsoft's enjoyed being the only mixed reality headset on the block for a little while, but the Meta 2 intends to join the party very soon. According to UploadVR, in a couple of weeks they'll begin shipping alpha versions of their headset with improved hand tracking.
If you have an Apple Watch, it's easier than ever to ask Siri for directions, send a quick text, or locate the nearest Chipotle—because you don't need to pull out your iPhone anymore. Luckily, Apple made it fairly painless to get Siri up and running on the Watch, so let's go over the two quick activation methods.
Automated tattoos are now a reality, with 3D printers being hacked into tattoo machines. Multiple people have posted videos of their 3D printer that can "print" tattoos, with one of the more impressive ones shown in the two videos below.
Whether you have AT&T, Verizon, Sprint, T-Mobile, or any other mobile carrier, chances are your smartphone is sold locked to only work on that specific carrier's network. Sure, you could unlock your carrier-subsidized device, but that would mean breaching the Library of Congress' latest Interpretation of the Digital Millennium Copyright Act—making the whole process illegal. As softModders, boundaries and regulations are things that we don't take lightly, although many times we have to begrudg...
You may already know that you can build a functional circuit on a sheet of paper with the graphite from a pencil, but you'd probably never think of using it to fix an electronic device. This same principle can be used to bring back a bricked phone, but can also repair a damaged or corroded trace in a printed circuit board. Redditor 404ClueNotFound spilled water on his favorite computer keyboard (like so many of us have done before). The damage was minimal, but after drying it out, one key sti...
The fill tool will allow you to alter the appearance of objects in your web design document and can be very useful for marketing purposes. The fill tool can be used to give objects one solid color for simple designs.
This web design tutorial is for newcomers to the Xara Web Designer software. In this web design tutorial, you will learn how to open a new document and save it using save as and save option.
The video featured in this article demonstrates the function and design of a powerful form of air cannon that operates using a purpose made valve that opens very rapidly. This allows for a massive amount of pressurized air to be released at once to throw a projectile many hundreds of yards. The design of the cannon also allows the barrel and the air chamber to occupy the same space, and so it is very compact and manageable which makes for an enjoyable shooting experience.
As we approach the holiday (i.e. gift-giving) season, don't forget to make sure to include the usual notes in your gifts indicating that they can be returned. Otherwise, you'll just cause the recipients to save your gifts until they can be properly regifted onto some other ungrateful chump.
How to adjust a sliding door. Sliding doors are great when they are sliding but can be a real pain in the bum when they don't. Today's video will concentrate on adjusting the wheels to help alleviate some of these annoying issues. It doesn't matter if it's a robe sliding door, a closet sliding door, a glass sliding door or a patio sliding door, the principle is still the same. Obviously there can be other factors like the sliding door track or the sliding door wheels being in a state of disre...
What can you do with a hair dryer besides dry your hair? Lots. You can remove stickers from clothing, clean up crayon marks, and mold your plastic eyeglasses for a better fit. But how about something a little more fun? Well, you can levitate things. Ping pong balls, to be exact.
Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...
Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version of yourself.
The most essential part of a healthy lifestyle is managing your diet — after all, what would be the point of a daily workout regimen if you were eating junk food? Thankfully, Samsung Health makes it easy to record your calorie and nutrient intake to get a clear picture of your dietary habits and how you can make them better.
Hey, all you Instagram lovers, haters, or people who have no choice but to submissively bow down to the social app giant for other reasons, you've come to the right place. Today, I'm going to walk you through a very simple marketing trick to start boosting traffic to your IG account.