The most essential part of a healthy lifestyle is managing your diet — after all, what would be the point of a daily workout regimen if you were eating junk food? Thankfully, Samsung Health makes it easy to record your calorie and nutrient intake to get a clear picture of your dietary habits and how you can make them better.
Ben & Jerry's addicts rejoice: Microsoft just won a patent for AR glasses that could help to combat overeating. Physical restraint is still needed to keep me away from that ice-creamy goodness, but a little virtual voice saying 'DON'T DO IT' could definitely help when the cravings come.
In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.
Learn how to do a slim-chance with Flysurfer teamrider Mathias Wichmann. This trick is extremely hard and looks awesome. It's technically advanced.
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
Yolks may be your favorite part of an egg, but that doesn't mean they're healthy! If you're truly committed to eating better and living healthier, then watch this video to see why you should toss egg yolks out and how to live healthier.
A clear and easy method of making the traditional and healthy Russian food pickled cabbage is displayed in this video. Our chef begins by highlighting the nutritional values of the food, then goes on to detail the type of cabbage suitable for the dish. The chef then demonstrates how to correctly slice the cabbage with both a standard kitchen knife and a slicer, and then garnishes the cabbage with sliced carrots and salt - a vital part of the meal, explained by the chef: too much would be unpl...
Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value.
When you want to feed a crowd without spending hours working in the kitchen, follow these steps to make an Italian dish that's sure to please the whole family.
Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...
Granola bars are the perfect snack to have around: they're tasty, not messy, have nutritional value, are filling, and don't go stale quickly.
Learn how to play "Can I Have This Dance" from High School Musical 3, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Your conclusion paragraph is incredibly important to a research paper. This is where you get the chance to sum yourself up and really make your point hit home for the reader. The last paragraph is your last chance to really make your paper stand out and be memorable. In this video, you will learn exacly how to craft a fantastic conclusion so that your reader is left on a powerful note, instead of a boring one.
So you've decided that it's the right time for a baby. In this video, Lisa Gibbons talks about how to increase your chances of conception. She explains that knowing your menstrual cycle is key to understanding when you might ovulate. You can also check your basil body temperature and she explains the steps to track this month to month. Ovulation prediction kits are also available over the counter and she explains how to use them to increase your chances. The last thing that she covers is how ...
In this tutorial, we learn how to count cards in Blackjack. The basic principle in counting cards is that high cards are better for the player and the low cards are better for the dealers. There's a high concentration of Aces and 10's which gives you a higher chance of blackjack. 10's will increase the chances the dealer loses and you win. It's not hard to count cards, it's a simple system of adding and subtracting by 1. It is very simple where you learn how the high and low system works. Onc...
If you had the chance to pick up the Collectors edition of Fallout: New Vegas, you received a beautiful hardcover graphic novel of some of the events leading up to your eventual stroke of bad luck. If you read it, it follows the Great Khans as they travel with Benny to your location, and talks about Chance, the blonde haired, Conan-Like, Great Khan, killed by- hey wait, no spoilers! Anyway, if you'd like to find his grave and his equipment, check out this video! In it you will get the locatio...
A partnership between augmented reality company Zappar and IoT services provider EVRYTHNG will bring AR experiences to consumers while supplying market data to brands.
When people work out, they want to get the absolute most out of their routine. Going on a run is great exercise, but finding an optimal route that works best for you can be difficult. Luckily, Apple's ARKit has the capability to make it much easier to get the most out of your workout.
This how to video has whole food recommendations for relieving depression from a nutritional and herbal perspective. Watch and learn how simple it is to prevent and beat depression with a wide variety of fruit, vegetables, and whole grains. Avoid caffeine and make an attempt to incorporate leafy greens into a diet.
Enchanting items in Torchlight is one of the many Diablo-like elements that make the game so damn fun, but enchanting a single item 10 times to get the Enchantment Overload achievement is really hard for no reason other than that every time you enchant an item it has a chance of breaking. This means that the chance of an item making it through 10 enchantments are slim, making this a hard achievement to get. This video, fortunately, will give you some handy tips on getting it done without spen...
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
If you're a regular gym-goer, you see a lot of strange things and people. Perhaps you've even seen someone pulling one of these pranks and wondered, "Why is this guy giving me a spot yelling about the Bible?" There's a good chance you were being messed with. Now is your chance to try out messing with people at the gym yourself. This video will teach you a bunch of great ways to prank exercisers without additional equipment or setup. Brilliant!
Boost your odds of having a baby with these 10 tested tips. Learn how to increase your chances of getting pregnant with this informative video.
So, AOL might not be mailing as many internet CDs as they did in the past, but chances are you have a few of those junk discs lying around. Chances are you have tons of junk CDs and DVDs laying around, not necessarily from AOL. And now... it's time to turn them into something useful, or at least fun! Kipkay shows you how to build a mini-disco ball from those recycled discs, with scissors, hot glue and a styrofoam ball also needed.
In this video, we learn how to get credit when you don't have any. Most credit agencies are now gathering information about younger people to figure out if they are allowed to get credit cards, which will help them build a credit score. There is a website, PRBC, where you can start a file and enter your information, and it can verify all the information you report. This information will be given to credit reporting agencies, and give you more of a chance to get credit. Next, you can get depar...
Fishing is already tough for some, especially those with not much experience. But in this next tutorial, not only can beginner's better their chances of catching soemthing, its a technique that can be done easily by most. The video will show you how to rig 2 lures to fish at the same time. It may sound difficult, and for some it is, but it helps better your chances of coming home with a big one. So good luck, pay attention, and enjoy!
Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...
This Diet & Health how-to video explains what a urinary tract infection is, the symptoms and how to prevent the onset. UTI can be prevented by avoiding certain nutritional habits. However if urinary tract infection symptoms persist please contact your doctor.
This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
If you are the proud owner of a 1997.5 - 2004 Buick Regal, chances are that at least one of your dash lights has gone out by now. Worry no longer, as this is an easy and cheap problem to fix. Watch this video for step-by-step instructions on fixing your gauge cluster, including the mileage light and driver info center.
Rain hampers many survival situations by making fires both more necessary and more difficult to start. This video will give you some expert advice on how to start a fire in the rain the woods, which has a greater chance of helping you survive than almost any other survival skill you can have.
The more ways you know to start a fire in the bush, the greater your chances of survival. This video will show you how to use a Fresnel lens, a specialized magnifying glass, to magnify sunlight and start a fire. A more refined application of the magnifying-glass-melting-ants-on-the-sidewalk principle.
If you're a Zelda fan and are looking to do something different for your cosplay, or Halloween outfit, then there's a chance that you haven't tried being Midna in her human form after you complete the game Twilight Princess after reassembling the mirror. In this video you will get a full tutorial on how to create the costume from scratch including making the headpiece and trinkets yourself!
So the game has gone into penalty shots and you're looking to add a flair to your shots? No worries, these shots are easier to do with players with a higher flair or penalty ratings (like Ronaldo), higher star players means better chances of getting the shot. In this video you will learn how to perform advanced penalty shots like the Chip shot and the Stutter shot.
The Pitbull song "Krazy" is a club dancing classic, and many people have choreographed their own dances to the song. This video will show you, in great detail, how to do one cool dance to the song choreographed by the maker of this video. It should look good any time you have the chance to perform it and improve your skills generally.
If you are a serious bike rider, chances are you have had or will have a flat tire at a disastrous time during a ride at some point. Knowing how to change out the bad tire and tube (and having a spare to replace them with) can make all the difference in saving your ride. This video will show you how to change the tire tube on you wheel while on the trail quickly and easily, getting you back riding.
If you use Facebook regularly and don't play Mafia Wars or Farmville, chances are you wish that they would just go away. Make it so! This short video will teach you stop notifications from these annoying programs from showing up in your Facebook stream, simplifying your life and keeping these scammy games out of your face.
You may know how to fold an origami paper boat, but chances are you don't know how to origami a paper boat that can actually float. This video tutorial will show you the step-by-step instructions for each fold involved in the boat building process. You only need on sheet of paper for this floating boat, which means it's actually really easy to fold.
The dreidel, the small top that's among the most recognizable symbols of the Hanukkah season, is a fun game of chance to play with friends and family.