We all love pancakes, but how making them nutritious out of whole grains. In this how to video the Mark Bittman, from the NY Times, makes nutritious pancakes delicious. Watch as he mixes up fluffy and light pancakes spiced with cinnamon and coriander. Try this recipe from the food section. Top your homemade whole grain flap jacks with your favorite toppings.
Sushi on your face?! Okay, not really. Rather, applying seaweed to your face will help restore moisture to skin, helping with anti-aging efforts.
Quick, light, but not without bite. Watch this how to video to learn how to make a nutritious taco wrap. For this absolutely fresh recipe you will need the following: tomatoes, pumpkin seeds, bell peppers, sun dried tomatoes, chipotle pepper, garlic, shallots, cumin, and corriander and romaine lettuce leaves.
Just because it's a party doesn't mean that you shouldn't still care what your kids eat. This video shows you how to make a fun, tasty and nutritious appetizer for a kid's party - fill little pastry baskets with dyed mashed potatoes and other good food!
This is a great instructional video on how to cleanse your skin. It is true that cleansing the skin is a very simple process and it is centered around finding the most appropriate cleanser for a specific skin type. you can learn about cleansing dry skin, normal skin or oily skin with help from a professional skin care specialist. This video teaches the mom to cleanse the skin. If you have a dry hair you can use moisturizers for cleansing your skin. If you have oily skin you can't use moisturi...
In this tutorial, we learn how to blend greens into a nutritious smoothie. The key to making a smoothie with a lot of greens is to balance it out with fruit to mask the taste of all the vegetables. A great recipe will have things in it including: spinach, broccoli, cucumbers, kale, bananas, apples, blueberries, raspberries, strawberries, and more. If there is a whole fruit or vegetable near you, try using it in your smoothie as you make it! This can make you feel much more healthier and live ...
We all know how it goes: You've just come home from a grueling day at work followed by a grueling drive back, and you're beat. Even the thought of forcing your feet to the kitchen and turning on the stove makes you shudder. So you pick up the phone and order a pizza and buffalo wings. Sure, it's tasty, but is that really the best thing you could be eating?
A salt glow or salt scrub spa treatment mixes sea salt with grape seed oil and aromatherapy oils to exfoliate and vitalize the skin. Learn about spa salt glows from an esthetician in this free spa video series.
Robert Scot, from ModernMom, shows viewers how to shrink an enlarged skin pore. Scott reminds us that genetics and aging do contribute to enlarged pores and skin condition, but there is still a way to deal with this. There is no way to permanently shrink enlarged pores but you can handle them with time. You can use cleansers and exfoliation to do the trick. Your cleanser should be for oily skin that will naturally purify your skin. You really want to focus on exfoliation and use exfoliates wi...
Michelle Phan demonstrates how to create an egg mask facial. Egg white and yolk mask. Perfect for oily skin. It helps brighten and tighten the skin. The reason why the egg yolks are so good and rich for your skin is because they are loaded with Vitamin A! Protein and nutrients!
Michelle Phan presents this tutorial video on caring for your skin with champagne. You can use less than a sip of your champagne as a detoxifying cleanser/ toner.
It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.
Scrubs are abrasive creams that exfoliate skin, removing the upper, dead layer of skin for a healthy glow. Learn tips for giving face scrubs from an esthetician in this free spa treatment video.
Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then it's obvious where your flaky, dry winter skin is coming from. The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.
In this video, we learn to prevent dry skin by avoiding very hot water. Make sure when you take a bath or shower, you don't use very hot water. Use warm water, which will keep moisture in your skin. Hot water will reduce the moisture from your skin, which will make your skin itchy if you have a rash. Also, if you take a bath, make sure you don't add in any oil and that you use only warm water. When you are done with your shower or bath, pat yourself dry and apply moisture right away so you do...
Are all those days spent outside baking in the sun finally catching up with you? Solve dry skin and sunburn problems all in one step by watching this tutorial.
Who doesn't like waffles? Waffles are actually fairly easy to make from scratch. To make waffle batter, you will need flour, sugar, baking powder, salt, oil or butter, milk, eggs and vanilla. And of course, a waffle iron and butter and syrup!
In our opinion, breakfast should simultaneously be the most delicious and most nutritious meal of the day. Healthy and delicious usually don't come in one wollop, but in this French egg dish they certainly do.
Bento is a delicious way to bring a nutritious and artistic lunch on the go. Put together a traditional Japanese lunch box (bentobox) using fun foods. Construct cute foods, like rice bunnies and flower garnishes from cucumbers and tomatoes.
Cook yourself up something hearty and nutritious with this beetroot salad from Show Me The Curry. The only ingredients you need are: beetroot, peanuts, cilantro, green chiles, onions, cumin and lemon juice. It's basically as simple as cooking up the beetroot and mixing the ingredients together to marry all of the flavors together. This video will show you to make beetroot salad.
Don't give us that look. It is possible to make delicious, nutritious meals out of (mostly) dollar-store items, if you know a few tricks. With the bad economy, everyone can afford to save a few dollars here and there, without sacrificing taste. Watch this video cooking and budgeting tutorial and learn how to make delicious dishes out of dollar store food.
Despite what some skin creams and products claim, there is no wrinkle cream or potion that will actually get rid of wrinkles. However, there are things one can do to help conceal the sign of wrinkles and help "de-age" oneself. In this tutorial, learn about how to go about taking care of your skin with a daily skin care regime that will help wrinkles, dry skin, blotchiness and discolorations.
A lemon a day keeps the skin doctor at bay. You're probably more than familiar with a lemon's antibacterial, antiviral (and even weight loss-promoting!) properties as a foodstuff, but did you know they can also lighten, brighten, and bring a youthful glow to your skin?
Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then are you really surprised to hear that your flaky, dry winter skin is coming from your incorrect moisturization habits? The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.
Traveling often is super fun, but sitting through 13 hours on the flight from California to Bangkok is killer on your skin, especially since the airplane recycles air and therefore dries out your skin.
In this video, we learn how to treat sunburned and irritated skin. Milk and water compresses are the best treatment. To make these, pour equal parts of milk and water into a bowl, then place a clean cloth into it. Ring it out when finished, then lay on the skin for around 10 minutes. Make sure to use skim milk, which will work much better than whole milk will. Continue this for several minutes, and your skin should feel soothed when you are finished. Use this treatment whenever you feel sore ...
Keep the skin healthy, new, and beautiful with skin care tips. Learn how to perform skin care treatments at home with free video tips from a licensed medical aesthetician.
Every skin condition requires a different skin treatment. Learn how to treat different skin conditions in this free skin care video from a licensed medical aesthetician.
Homemade organic skin cleanser is an easy to make skin care product that will save your money and keep your skin looking great. Learn how to make your own natural skin cleanser with expert tips in this free skin care video series.
In this skin care and beauty video series, learn how to take care of your face, both by cleansing it and putting on makeup. Our expert will walk you through a professional skin care regimen prior to guiding you through a few simple steps to applying makeup.
Eggplant has been prized for being a delicious, nutritious and versatile food, used in many dishes. The easist recipe to make is to fry fresh eggplant as a side dish. Properly prepare your eggplant by cutting and frying it in oil until golden brown for a tasty addition to any meal. For extra flavor, add some spices to the cooking oil!
In this clip, learn how to peel an orange in the healthiest way possible. This way is easier for people with muscle problems because you use a knife, keeps you hands cleaner and retains part of the rind so you stay even healthier and get even more vitamins and minerals. Follow talk show host Jenny Jones as she demonstrates a fast, delicious and efficient way to enjoy more citrus.
Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.
Learn how to make a nutritious banana smoothie in simple steps from this video. First add a cup of ice to your blender. Peel out six ripe bananas and put them in a high powered blender. Now crack open two young coconuts and pour the coconut water to the blender. Add some kale to the blender by tearing them using your hands. Finally blend everything together well and enjoy the smoothie when done.
People don't actually glow very often, but when someone has really healthy skin there is certainly a glowing aura about them. Watch this video for tips on improving your skin's health, making you glow like a happy little glowstick.
Watch this video tutorial to learn how to make your own all-natural face masks. Tired of spending a lot of money on facial products that don’t even work? Try on some masks made from items you already own—they’re all natural and good enough to eat!
In her video, Carol describes her skin care regimen, which she claims has been very effective in treating her acne and improving her skin. This regimen is for acne-prone / combination skin types and involves the use of multiple products, including cleansers, scrubs, masques, washes and moisturizers. Carol takes us through her morning, evening and weekly cleansing routines, explaining which of various products she uses for each such routine. She also discusses each product, explaining its stre...
In this how to video Raven Symone teaches us about three different skin types and then makes a mask for her face. For dry skin you will need 1/2 a carrot, 1 avocado, and 2 tbs almond oil for your face mask. If you have oily skin you will need 1 apple, 1 egg white and 2 tbs lemon juice for your face mask. If you have sensitive, combination skin you will need 1/2 banana, 2 tbs yogurt, and 1/2 small cucumber for your mask. Raven Symone will also teach us how to do a tea steam to open your pores....
Treatments for the skin include using moisturizers and specialty products at home. Learn how to take care of the skin with free video tips from a licensed medical aesthetician.
We hear so much these days about expensive microdermabrasion and facial treatments at doctors' offices that we forget we forget we have many of the same moisturizing and exfoliating ingredients at home, including avocados, lemons, and oatmeal.
