A good breakfast always starts the day better. This easy recipe shows how to prepare a classic and nutritious breakfast dish. You will need eggs, milk, salt, pepper, and butter. Watch this video cooking tutorial and learn how to prepare and omelet with Thai chef Kai.
Chopped liver is easy to make and it is wonderfully nutritious. In this how to video Chef Paul explains how to make outstanding chopped liver. All you need for this recipe is onions, celery, parsley, garlic, pepper flakes, herbs, eggs, stock and spices. Don't forget the chicken and beef livers.
Make delicious and nutritious sauerkraut at home. Use cabbage and salt. To cut the cabbage, use a sharp knife or food processor.
Learn how to make pork chops! They are easy to cook and taste great with mustard sauce. Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!
Learn Grandma's secret recipe for delicious American Chicken and Dumplings, from a traditional family recipe Add chicken, celery and carrots to a pot and boil for 30 minutes. Allow the above to sit for 30 minutes then drain off the broth into a separate dish and place it in the refrigerator. Remove the meat from the bones of the chicken and set aside. Add 2 and a half cups of flour, a teaspoon of salt, half a teaspoon of sugar to a bowl. Remove broth from fridge skim off 3 tablespoons of fat,...
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
Eggplant is a delicious and nutritious veggie that goes great with pastas and other Italian dishes, but it is very difficult to cook. You can under cook and over cook eggplant and the results will be a weird tasting dish that will turn you off. But if made properly, it 's a great veggie to have! So in this tutorial, you'll be finding out how to cook a yummy, and healthy, eggplant parmesan dish for you and others. Good luck, pay attention, and enjoy!
If you've never had sea bass, you may be missing out on a very nutritious and tasty dish. Sea bass contains good amounts of vitamin B6 and magnesium. The only bad side to it is that they contain high levels of cholesterol. So eat sparingly. In this tutorial, you'll find out how to cook sea bass using fennels, garlic, and lemon. So good luck and enjoy!
Would you ever consider willing spending an idyllic day in the countryside harvesting... Stinging Nettles? And, having done so, make those bothersome plants into tea or even wine? If yes, than Rick van Man of Container Gardening For Food is here to help. He explains here in great detail how to gather the nettles safely and efficiently, then how to dry them and make them into tea leaves. He assures us that it is tasty and nutritious, but the disclaimer at the beginning of the video is worrisom...
In this tutorial, we learn how to make chicken teriyaki stir fry. You will need: 3 chicken breasts, rice, stir fry veggies, sprouts, teriyaki sauce, Kikoman stir fry sauce. First you will marinade your chicken overnight and prepare rice in a rice cooker or how you prefer it. Now, heat your sautee pan with 2 tbsp olive oil and add in your chicken. In another pan, sautee your vegetables with 1 tbsp water until they are tender. Once the chicken is finished, combine it with the vegetables and add...
In this video Chef Christi shows how to make an easy and nutritious dish called beef stroganoff. The ingredients used for this dish are butter, thinly sliced meat, button mushrooms, tomato paste, chopped garlic, low fat cream, milk, pasta, pepper, and red wine. She melts the butter in a hot pan to which meat and sliced mushrooms are added along with salt and pepper. Tomato paste is then added. A teaspoon of chopped garlic is thrown into the pan. Red wine is added followed by pasta. Some more ...
This video shows how to make a nutritious homemade cooked dog food using a product called UStew, which contains all the essential ingredients for a balanced homemade food for your dog.
This video shows how to make Trail Oatmeal for camping or hiking. In a Ziploc bag put some dehydrated fruit with cinnamon and a dash of salt added. In another bag put some quick cooking oatmeal, wheat germ, Fiber-sure, and brown sugar. Put the fruit packet in with the oatmeal packet, add a packet of peanut butter, and it’s ready to go.
This video describes a method for cooking zucchini by sautéing it in extra virgin olive oil, along with some onions.
This video shows how to toast pumpkin seeds whose flavor is greatly enhanced by the toasting process. They are also very nutritious and add texture to meals. You don't need any oil as pumpkins have their own oil. You will need a hot skillet and a cup full of pumpkins which will pop as they heat. Once they are toasted brown they can be put in a container with tamari soy sauce. This is a film clip from the narrator's own kitchen and you can see how they could be used on salads, stews, pasta dis...
Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...
Learn how to cook nutritious breakfast while camping in simple steps. While camping you either go for a cold breakfast or hot breakfast. Few options for the cold breakfast are white bread with cheese, honey or whatever you brought along with you. You can even have some cookies, energy bars if you are starting early. To make a hot breakfast, you may boil some water to make coffee or you can even try oat meal. You can even use powdered milk which would be very helpful.
Boiling vegetables reduces the amount of edible nutrients. Steaming is a simple way to cook your vegetables and enjoy all their helth benefits. Just rinse whatever you wish to steam and follow the tips in this helpful video tutorial. Steamed vegetables are great alone, or as part of a whole meal. If your vegetables are improperly prepared they can be less nutritious and not as healthy to consume. This video demonstrates a way to cook your vegetables without losing important vitamins and miner...
Eating a pomegranate for the first time can be a daunting task. This great tutorial by RawKristen demonstrates, step by step, how to wash the fruit, cut it open and which parts to eat. Both nutritious and delicious, the pomegranate is an excellent addition to your diet that you shouldn't pass by during your next visit to the grocery store. This tutorial covers helpful knife handling techniques and tips, advice on how to choose a ripe fruit and how to get the most out of what is inside.
Eggs are very nutritious food and rich in protein. They are easy to cook and save a lot of time in preparation. This video is about how to cook delicious scrambled eggs with soy sauce. Break three eggs in a bowl and add some soy sauce to it. Beat it with a fork till soy sauce blends well with the eggs. Heat oil in a pan and when hot, add the egg mixture to it. Scramble it and you have mouthwatering food ready in minutes. This video will be an instant hit with those who would like to cook food...
This how-to video is about how to cook Filipino sinigang na ulo ng salmon, normally this dish is salmon boiled with spinach, the best thing about a Filipino dish is that they used to add spinach to most of their dishes which makes the dish more nutritive.
Want to munch a quick and yummy snack that is also healthy? This video shows how to make deviled eggs, a quick, easy, delicious and nutritious snack that meets your protein needs. It is simple. Even kids can make them during their leisure and enjoy the pleasure of cooking. This dish is attractive, healthy and rich in protein. All you need is simple ingredients. This snack is good for pregnant ladies and kids.
Pomegranates are very delicious fruits. They are very nutritious, too. This instructional video teaches you how to eat a pomegranate in the right and proper way. It teaches you how to eat pomegranate with using a juicer, glass or knife. First you should start crushing the fruit from the middle top of it. You have to go on crushing it slowly and gradually with out applying too much pressure on the fruit. at one stage you will get a small hole on the surface and you can start drinking the juice...
In this episode of Jenna's Healthy Kitchen, Jenna's guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She's also the co-founder of Veggie Magic Foods based in Sarasota, Florida. Watch this cooking how to video to learn how to make this raw food recipe.
Beef jerky is a nutritious and protein packed snack that is very easy to transport anywhere. By making your own beef jerky you can avoid unhealthy preservatives and will have truly terrific results if you choose a nice cut of meat. Things you'll need:
Prepare a healthy snack or side dish at home by steaming vegetables. Using gentle heat keeps veggies crisp and nutritious. Prepare delicious steamed vegetables with help from this how-to video.
Is baby ready for their first solid meal? Cereal is a nutritious first food for little ones. You Will Need
Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet.
Whether you have to move into your car or you want to, there are some bases you need to cover. This Howcast guide demonstrates how to live out of your car. This is also helpful for cross country trips.
Alton Brown prepares a special recipe for sweet potato waffles. Sweet potato waffles are a much more nutritious alternative to regular waffles. This cooking how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll bring you food in its f...
Your bird will love eating this nutritious snack. Follow along in this bird cooking how-to video to learn how to make birdie bread. Birdie bread is a fun recipe that is great for both you and our pet bird.
In this video, Curtis Smith from Southwest Yard & Garden is joined by Bernadillo County Home Economist Patricia Aaron to talk to us about cooking with pumpkins. There's probably no vegetable that anounces the arrival of fall like a pumpkin. When you're using a pumpkin to make piesm cakes, and so forth, you want to choose a medium-sized one. Smaller pumpkins can make good side dishes. Bear in mind, it takes a bought a half pound of cooked pumpkin to make one serving. Here, we're using a nice m...
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.
This Hurricane Stainless Steel Manual Wheatgrass Juicer video demonstration and review from Health Banquet will show you the different parts of this best manual juicer, how to assemble the Wheatgrass Juicer and how simply it juices wheatgrass and barley grass. With this durable, tiny, and easy to clean Hurricane Manual Juice Extractor, you will easily be pulling in this nutritious wheatgrass juice into your diet.
This Nutrimill Grain Mill video demonstration from Health Banquet will show and explain to you the different parts of this best wheat grinder and how simple it is to mill whole wheat flour. This excellent Nutrimill grain grinder video demo will inspire you to grind your own grains into fresh whole wheat flour so you can consume nutritious and true whole grain foods.
If you love coconuts then you should know how to open one. Properly opening a coconut will allow you to drink the delicious and nutritious water and coconut meat. So watch this how-to tutorial to learn how to open any Thai coconut.
Breastfeeding is beneficial both for the mother and child. Properly storing your breast milk can make all the difference in how nutritious and health-boosting it is for your child. This maternity how-to video explains the best ways to pump and store breast milk.
For this Korean dish, you will need cooked rice, sea plant, yellow radish pickle, avocado, artificial crab meat, tuna, soy sauce, garlic, sesame oil and seeds, and green onion. All of these ingredients will come together to make the delicious Korean recipe known as Kimbab. Many Koreans love this food.
