Another excellent breakdown of swimming the breast stroke. Memorize the leg and arm positions. It is important to glide and stretch to achieve ultimate streamline. Dr Rein Haljand explains each movement in detail.
Adobe Illustrator CS2 has a ton of cool effects, fills and strokes. One of the most important, yet often over looked palettes in Illustrator is the Appearance palette. In this video of the Creative Suite Podcast Terry White will show you how to use the Appearance Palette to add multiple strokes to a path.
Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this... It was made by a fifteen year old! Strokes covered are the butterfly, breaststroke, backstroke and freestyle.
Learn how to remove pet stains and odors quickly and easily so you no longer have to worry about occasional accidents. These are the items you are going to need: some clean old towels, paper towels,
To create a Christmas ornament in Illustrator is very simple if you follow the steps below. Before starting the process one should ensure that all project files used in the tutorial is available. First by holding the shift key draw an oval, then go to gradient and create a new gradient which is at right side of the window. Now select red color and make it darker, then select 'Radiant' from the tool and switch the color positions. Select the ellipse tool once again and create a new shape on to...
Learn how to do a single cable handle high, alternate swim stroke, with a wide pull-down, and squat. Presented by Real Jock Gay Fitness Health & Life.
Illustrator denotes how to create a road. First select the pen and draw a path. Now go to stroke. It depend 130. Deselect dash line. Now move our path a little bit upper. Now select our path. Now duplicate of our path several times. Now turn off the new layers. Focus on our first path. Turn on the second path. Change the stroke weight value to 125 and change the color to gray. Now go to the next path. Select our path and change the stroke weight value to 115 and leave the black color. Now go ...
Dive into the world of Chinese brush painting, a traditional art where each brush stroke of the painting is neither improved upon nor corrected. The artist must get it right from first to last stroke!
Dive into the world of Chinese brush painting, a traditional art where each brush stroke of the painting is neither improved upon nor corrected. The artist must get it right from first to last stroke!
To play music, your hands should be able to do anything your mind asks of them – and rudimental technique is one great way of making sure that can happen. In this installment from his video tutorial series dedicated to rudimental techniques, Mark Wessels demonstrates the rebound stroke style and gives tips for working on using your fingers to increase your speed.
This video shows some simple face painting brush strokes to practice.
This video describes how to do a different rhythm to the standard split stroke for the banjo uke. Some people pick this up naturally, other need it to be pointed out-like the demonstrator, for example!
Olympic Gold Medal winner Sheila Taormina demonstrates the high elbow catch (HEC) swim stroke using the Halo Swim Training system and as explained by Craig Askins. The high elbow catch is considered a key component in the success of todays best swimmers.
Olympic Gold Medal winner Sheila Taormina demonstrates how to use proper technique for power stroke training in competitive swimming.
Ação de unir o preenchimento e contorto & usar o contorno como borracha para o preenchimento. Tutorial em Português.
This tutorial uses After Effects to design a quick animation that looks like several light streaks form the letters of a word. The letters burst from the light streaks with a particle explosion. This tutorial uses Trapcode 3D Stroke and Particular. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this vi...
This video illustrate us how to conceal under eye puffiness and bags. Here are the following steps:
This three and a half minute video talks through the basics of hand massage. With close-ups of the action, the instructor talks through the basic technique and progression for hand massage, providing details and emphasis. All the various strokes are covered: stretching strokes, circular compression, squeezing and kneading. There's no lotion or special materials you need - just your hands, and the hands of a lucky subject. If you want to learn a new way to please your friends or partner, take ...
Natalie Coughlin's strength and motivating voice guide you through 60 minutes of lap madness. iSWIM is broken into 3 20-minute sections: Warm up and drilling, an aerobic set, and sprints and cool down. Each workout includes freestyle, backstroke and kicking drills. Natalie's cues are golden in creating a more efficient stroke, kick and efficiency in the water. The champion guides you through each body part guarantees that your body is reshaping with every stroke. Get lean with Natalie! All le...
In this tutorial, we learn how to paint a cabbage rose using the one stroke technique. Start out by mixing together white and red with your paint brush. After this, add yellow to the tip of the brush and paint it onto the paper using your hand to move the brush gently up and down. Do this in a circle to make several petals into one single flower. Then, paint on petals around the inside petals to create a larger flower. Add in additional color to the center of the flower to make it pop out mor...
This is a demonstration of how to upholster full an occasion chair. First the seat upholster is removed carefully. The new cloth is cut accordingly to the shape. The edges are folded and stitched. The cloth is spread over the seat, tucked under the hand rest stretched to the bottom and nailed. For the hand rest a rectangular cloth of required color is cut. A piece of foam is spread over the hand rest and covered with the upholstery cloth and stapled at the sides and bottom. The back rest is r...
The new Windows 7 layout is streamlined for the occasional user to the head of human relations for Microsoft. Wall papers, system sounds, and resolution settings were covered in the instructional how to video. The evaluation specialist was knowledgeable and articulate. Transitions into new areas of the operating system were appropriately placed. To make a text more readable, you should change the screen resolution. Choose your picture library to start a slide show for your weekly conferences ...
In this video tutorial by Task Tutorial we learn how to create a YouTube subscribe button using Adobe Illustrator. The first step to creating a button is to select the rectangle tool and draw a bar and then select a gradient fill. Next create the first color in the gradient and then the second color in the gradient. After that you'll want to change the gradient angle and also change the stroke width. Then you'll want to edit the stroke color to 9.6%. Then select the text tool and create your ...
"Shamanism: Other Worlds" explores the ancient spiritual Amazonian enlightenment drug Ayahuasca. This documentary investigates Ayahuasca and its use largely as a religious sacrament. Those whose usage of ayahuasca is performed in non-traditional contexts often align themselves with the philosophies and cosmologies associated with ayahuasca shamanism, as practiced among indigenous peoples like the Urarina of Peruvian Amazonia. The religion Santo Daime uses it. While non-native users know of th...
The Chevron Stitch is used in hand embroidery to work decorative bands and seam embellishments. It's a great stitch for smocking, too. Chevron Stitch is a lot like the herringbone stitch, differing only slightly by the fact that the stitches on the upwards stroke do not cross over the downward stroke stitches. It also sports a little straight stitch cap at the top and base of each triangle shape. Watch this video from Needle 'n Thread to see how it's done.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create hair and fur with the pen tool in Photoshop.
No matter how you cut it, slides are tons of fun. There are all types of slides, and while some are big and scary, many are not. Regardless of whether you are having a blast on some mellow slides or trying to set a world speed record on something large there are a few techniques which will help you ensure success. Watch below as Shane helps us out with some basic slide technique:
The Trapcode suite is a set of plug-ins for After Effects that allow video artists to create a variety of effects for inclusion in video and film productions. This particular guide demonstrates the power of Trapcode Particular and Trapcode 3D Stroke. Specifically, Wes Ball from OddBall Animation reveals how Trapcode was used in the creation of 'Eye of the Storm' - a music video by Lovett which can be seen here.
A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have only one free hand and have to dismantle a bomb that is hidden inside a bottle! This is a great tutorial for handicapped, disabled or individuals that have lost a limb to amputation.
Dr Haljand instructs on position your elbows and shoulders for the butterfly stroke. This is a dry land exercise for perfecting the entry of your hands for the butterfly in swimming. This is a very detailed breakdown of how your body is positioned in the water.
In this two part segment, we learn how to properly overclock the HP TouchPad. One of the few complaints about the tablet was the occasional slow reaction time of the processor, but now you can speed up your TouchPad for a faster webOS. This guide walks you through everything from downloading Novacom drivers to inputting the Konami code.
The first step in this video is to draw a rectangle on a piece of paper to gauge the length of the hair stokes. The artist then makes long pencil marks along the inside of the rectangle that are much less defined towards the middle. It is explained that you need to go in one direct with your pencil strokes as going back and forth gives an unrealistic final product. It is shown that you must begin at the beginning of the hair source and bring the strokes downwards for more realism. Four exampl...
In this video, we learn how to play Straight Rail & understanding crowding patterns. All that is needed to score a point in straight rail is making contact with the other two balls in the same shot. If you can get all three balls close together in close position, the shooting player can score an indefinite number of points. First, strike the cue ball below center using right English and a moderate stroke. This will create a close crowding pattern with the two balls. You can also strike the ba...
We once read a Twitter profile that said, "Love food. Hate exercise. Will die of heart attack." While that's funny and all, we doubt any of you guys and gals would want to drop dead on your 40th birthday. While we're totally for the occasional splurge, it's definitely a good idea to begin eating healthy now.
Are you picking up sewing for the first time, or simply looking to brush up on your sewing machine skills? This video covers all the basics of how to sew with a sewing machine.
When you start playing racquetball, you will need to master a few moves. In this tutorial, learn how to perform a backhand splat stroke. This video will show you all of the proper techniques to get you started on the court. Once you get down the proper moves, you will be a force to be reckoned with at the gym.
This video shows how to write the numbers 0, 1, 2, 3 and 4 in Copperplate style. Special marked paper is used, with slanted verticals and regular horizontals, so that the numbers are even in size. The number 0 is drawn slowly, showing how the nib rests on the paper and is drawn anticlockwise. Then the number 1 is drawn, and again the up strokes are thin, while the down strokes are thick. The number 2 is drawn in two steps, starting with the top part. Numbers 3 and 4 follow in a similar fashio...
In this video tutorial, viewers learn how to use the blend tool in Adobe Illustrator. The blend tool will allow users to create objects between two strokes or filled objects. When you double-click on the blend tool, there will be 3 options to select from. Select the spacing and press OK. The three spacing options are: Smooth Color, Specify Steps and Specified Distance. Users are also able to select the amount strokes between the two objects. Now select the points of the two objects and it wil...
In this tutorial, Car Care Products shows us how to clean and condition leather car interior. For this you will need leather shampoo, a soft bristle brush, a clean soft microfiber clothe and leather conditioner. First, take your leather shampoo and spray it onto your seat. Then, take your soft bristle brush and work the shampoo into your seat, make sure to get into crevices and on the side panel. Now, wipe the solution off with your clothe, making sure you don't leave wet spots. Finally, appl...
Friction from the water plays a major role in slowing you down when you are swimming. Without proper form and technique, your body will drag in the water. Decreasing drag can greatly improve your speed in the water.
