This clip offers a demonstration a number of methods for improving posture through thoracic extension and hamstring stretching. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete in...
Something to look out for when hunting, is small food plots that are surrounded by trees and offer a good area for things to be grown. These areas are perfect for growing certain plants that would attract deers for months and months. In this video tutorial, you'll be finding out how to use these small food plots when you're out hunting. It's easy to follow and will make life easier for you. Good luck and enjoy!
When you think of frozen foods, you're probably picturing an image of calorie bomb Hungry Man TV dinners or jumbo-sized Klondike bars. But frozen foods can be a lot healthier than you think.
In this clip, learn how to fix up a wig for cosplay. You will get a step by step that offers a ton of tips and advice for costume wig care. Learn how to spike and straighten a wig for your summer conventions so you can really look the part. This particular wig is inspired by Zelgadis but works for basic punky wigs as well. So, save some money and reuse your wigs over and over by learning how to care for and re-style them
Sadly we are not all size 00 runway models who fit into sample sizes made by designers for the catwalk and for their ateliers. But then again, who wants to be a dull, faceless clothing hanger?
It's a known fact that women want the hair opposite of what they have. Those with curly hair try to straighten their locks, while those with straight hair try to add curls.
Looking for a primer on how to solve a standard-form linear equation in algebra? Learn how with this free video lesson, which offers examples of how to use the x and y intercepts of a line to write the equation of the line in standard form. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework o...
When Apple first released the iPad, they only offered a WiFi enabled version. This would make your iPad similar to an iPod Touch. If you are one of the impatient Apple fans who couldn't wait til 3G, check out this tutorial.
Sometimes, problems are easier to solve if the numbers are presented in different ways. For example, if you are having trouble doing an equation with an improper fraction, consider turning that fraction into a mixed number to make math easier.
WhatHappensNow talks with Edina Minnesota Fire Marshall Tom Jenson who explains how to properly use a fire extinguisher. During the video Tom briefly offers a helpful tip, suggesting to remember the P.A.S.S. acronym when it comes to using a fire extinguisher. P stands for pull, your first step having to pull the pin that holds the extinguishers lever in place. The letter A stands for aim, the second step having you aim the nozzle of the extinguisher at the fire. The third letter S stands for ...
Tass is here to show viewers a video walk through for the game Horror Plant, revealing both endings. The focus of this game is to set up victims for a meat eating plant to devour along the journey. Starting fires, setting up gruesome traps and fooling poor souls is the name of the game. The horror plant is also revealed to be something of a hero to other non-human comrades as it saves and even shares meals with them along the way. One ending shows how adding certain ingredients to another vic...
Do you know how to cook beef short ribs? How about a point off natural brisket? In this video, Andrew Zimmerman, offers simple and easy recommendations on his favorite methods of preparing and cooking various cuts of steak. Zimmerman lets you know what kinds of steak work best with a sweet marinade or a saltier one. He also lets you know about different methods of cooking steaks such as pan frying, grilling, and even poaching. Zimmerman's key to a perfect steak, however, is its rest time. He ...
The video starts off with two young girls explaining some basic techniques to do a split. The girls explain that stretching is very important before attempting to do splits so that you don't pull any muscles. The girls use a technique of doing a split with one leg elevated on a step stool. This allows them to become more flexible and to do different angled splits. If you're not able to do a split, the girls offer some stretching tips and advise taking it slowly until you become more flexible.
In this video, harrymedan offers a do-it-yourself remedy to fix an iPod that has the "sad face" warning screen on it. As you follow along, he explains all the tools and supplies you will need to get started on this project. He demonstrates how to force the iPod into disk mode, leading you through, step by step. Once you achieve this he tells you how to connect the iPod to your computer and "Restore" the iPod back to factory settings, which usually fixes the problem.
This video for women shows how to flirt with a guy that you like. One of the main points made by this video is that you need to make yourself approachable, and actually show the guy that you're interested. It also provides other tips on establishing eye contact, showing the right attitude to invite interest, and getting physically closer. This video offers a different set of advice from a guy's perspective, which you may not get from tips you find in a women's magazine. Watch this video and g...
Planning your vacation? Going on a trip? You definitely do not want to be caught without all your necessary documents. In this video, the viewers will be exposed to the basic list of documents that the viewers should bring with them on their trips. In addition, this video will describe some of the common problems that people encounter while traveling and offer basic solutions for these problems. Therefore, this video is highly recommended for any individual who may go on a trip at some point ...
While boots may be a very fashionable addition to a wardrobe, they may just look bad if worn improperly. In this tutorial, Anna Saccone offers some tips on how to wear boots in the winter. Calf leather boots are fashionable, but people who are pear shaped or who have short legs may want to stay away from them since they will make your legs look larger. Calf boots are good for wearing with dresses as well as long-sleeved turtlenecks. In this video, Anna provides a multitude of different option...
Snoring can be difficult to deal with. How do you explain to someone that while they are pleasantly dreaming away, you are up all night because of their snoring? Check out this video for tips on how to tell your significant other that there is a snoring problem. Most important rule? Be honest. If you are the culprit, be confident and offer a warning to any new sleeping partners; and if you are the quiet one, practice calmly explaining to your new partner that they have a snoring problem - the...
A low tunnel is a kind of mini-greenhouse for your garden. Growing vegetables in a low tunnel requires proper ventilation. In this tutorial, you'll learn how to provide the right ventilation for your low tunnel, keeping your plants happy and healthy.
Garlic is great for spicing up your meals (and keeping vampires away!) and fall is a great time to grow it. In this video tutorial, you'll learn how to grow garlic in your garden. Get some garlic bulbs from a seed catalog, nursery or organic grower, and you'll soon have a garlic crop to be proud of.
Come the fall, your garden is probably going to be looking pretty spare. But it doesn't have to be that way. There are vegetables that will thrive in the fall. In this Growing Wisdom gardening tutorial, you'll learn how to grow vegetables in the cooler months.
Autumn leaves may be beautiful, but they can also be incredibly annoying as they pile up around your garden. But there are things you can do with autumn leaves, like mulching them, composting them and turning them into a living fence. In this episode of Growing Wisdom, Dave Epstein walks you through how to make a leaf fence.
Watch this Epson video tutorial to learn how to automatically enhance digital pics with the Epson Artisan 810 All-in-One Printer.
The economy is down, so what's one way you can save money? Build a vertical axis wind turbine! This eco-friendly four-part video tutorial will show you just how to make one so you can save money. These are detailed steps for making the vertical axis wind turbine. The blades can be easily interchanged offering different shapes and materials to experiment with. This design can create turbines up to 90 inches in diameter and up to 15 feet tall.
This is just a short climbing tutorial that demos what happens just after you go into the crevasse. Ditching the pack is easy if you have pre-hooked the pack to harness. The nest step is securing yourself with a prussik and getting it ready to use as a stirrup. But as we see, practice practice practice. Check out this instructional climbing video that offers some self rescue tips from a crevasse while climbing. These are good safety tips and procedures to learn.
Scosche Industries offers this instructional users guide for its TA07 radio replacement interface in a 2007 Toyota Tundra. The TA07 will work with select 2004 and up Toyota vehicles equipped with JBL and JBL Synthesis systems. The TA07SR radio replacement interface was designed to make installation of any brand name aftermarket head-unit simple. The TA07SR allows the customer to replace the factory head unit with an aftermarket head unit and utilize their factory amplifier without having to "...
Jabra offers the latest in speakerphone technology: the SP700. This stylish, versatile new speakerphone can be used on its own or to transmit the calls to your car audio system with no installation necessary. This compact device can also be used to stream music stored on your mobile phone through your car stereo speakers, allowing you to enjoy your favorite track while driving. See how easy it is to use the Jabra SP700 bluetooth device in your car to answer your phone, listen to music or even...
This tutorial demonstrates use of the Native Instruments' MASSIVE synthesizer, which shifted the paradigm for software synthesis development in late 2006. MASSIVE's fat, analog sound is unique to the soft-synth world, offering a wide scope of sound design possibilities. But underneath all that, it is an extremely simple-to-use, great-sounding engine that can provide some of the baddest bass tones you've ever heard. And remember: all patches discussed in the video are available through http://...
This how to video is overview of the same mode played in different positions on the harmonica. As you can hear there are better positions for the tune "Help Me" than other positions. For example the C harp in 4th sounds the worst because of the unstable root. Even though this tune is traditionally played in 2nd position (cross harp) I prefer to play it on a G harp in 3rd position because I think it offers more sonic options due to it's naturally occurring Dorian mode.
If you spend a lot of time with your feet crammed into sweaty trainers, then you might be familiar with Athlete’s Foot. In this exclusive guide, Dr Harper discusses the symptoms of this common fungal infection of the skin on the feet, and how it is spread. She also advises on the quick and effective over-the-counter treatments available, and offers practical tips to ensure that your feet don’t mature into something that would feel more at home on a cheese board! Watch this video tutorial and ...
Check out this quick video tutorial on how to install Opera Mini 4 on the T-Mobile Shadow cell phone.
Check out this how to video on carnival games. Some of the local carnies offer tips on how to win the games along the midway at the Lorain County Fair. That doesn't mean you have to go to Lorain though, this applies to all carnival games, including One In Wins, Bust One, The Guesser, 100 Shots, Skee-Ball, and much, mcuh more. Don't know these games? I'm sure you do, just watch and learn, so you can fill your house with large, cuddly, stuffed animals.
In this series of hair styling videos you'll learn how to give a Mohawk hairstyle, and tips for styling the faux hawk, the pompadour and liberty spikes hairstyle. Expert stylist Natalie Wegner offers tips on picking the best punk hair color for your new rockin' hairdo. If you're ready for a new exciting look, watch these free videos and decide if you've got the guts to stick it to the man with your spiky new 'do!
Wireless charging is pretty much ubiquitous among modern iPhones and Android smartphones, but the technology has brought a lot of clutter with it.
On May 17, Apple announced that Lossless Audio playback for Apple Music was finally coming to subscribers in June. The long-awaited option will let users stream songs at a much higher quality than ever before. Still, in the fine print, Apple noted that you wouldn't be able to listen to the best sound quality — Hi-Resolution Lossless — on your iPhone without a DAC.
In 2009, 4G LTE networks rolled out in Stockholm and Oslo, replacing 3G as a better upgrade to the mobile data technology that gives us the broadband speeds we have on our mobile devices. Over a decade later, and we have the latest, next-generation wireless network technology among us, 5G, but can you even use it?
With Avatar, Facebook's personalized stickers for use on its social and messaging platforms, those who aren't on Facebook or have otherwise dumped the social network may feel left out.
Attacks against databases have become one of the most popular and lucrative activities for hackers recently. New data breaches seem to be popping up every week, but even with all of that attention, databases continue to be a prime target. All of these attacks have to start somewhere, and we'll be exploring a variety of methods to gather information on PostgreSQL databases with Metasploit.
It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.
Hey, you, still stuck at home? Cheer up, today is the first day of spring. Yes, really. And since you're probably locked in on TV, we're guessing you need a break from some of the less than sunshiney news reports rolling in. Well, no worries, because there's actually some good news to report.
