Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.
How to play the maracas; get professional tips and advice from an expert on playing traditional Mexican musical instruments in this free music lesson video series.
Acupuncture is a unique alternative medicine treatment for allergies, asthma and eczema. Learn how to do acupuncture for any symptom of allergies with tips from a traditional Chinese medicine practitioner in this free allergy treatment video series.
Acupuncture is a Chinese medicine that uses needles to help the healing process. Learn how acupuncture helps facial rejuvenation with tips from a traditional Chinese medicine practitioner in this free acupuncture video series.
If you can't get out into the garden, or you want to get the kids involved on a wet day, why not sprout some seeds?
Learn how to play one of the most beautiful songs, traditionally sang at Yom Kippur/Rosh Hashana, called "Avinu Malkeinu" (Our Father, Our King):
Let our expert, Tom Wright, show you how to blow glass Christmas ornaments. He shows you how to make a traditional ball ornament, a candy cane ornament, and a icicle ornament. So, take some time, and learn how to blow glass Christmas ornaments today!
In this video series, our expert will take another look at the traditional yule log cake, and make yule log cookies. Learn how to cream the butter, add the sugar, flour and wet ingredients for the Yule Log cookie dough.
In this video series, our expert will teach you how to make traditional chicken tamales with a family recipe. Get easy to follow step-by-step instructions for preparing the chicken, making the masa mix and prepping the corn husks.
In this Italian food cooking video series, learn how to make a stuffed pasta shells recipe. This traditional dish is a great way to get some attention at any meal. Stuffed shells take a simple noodle and transform it into a pocket of flavor, full of meat, vegetables and spices.
In this video series, learn how to make traditional chile rellenos. Everybody loves this authentic Mexican dish. Learn how to roast chile peppers. Our expert, Jenny Villagomèz, shows you how to make the stuffing for chile rellenos.
In this baking video series, learn how to make a traditional French baguette bread recipe. Our expert will walk you through the hand-crafted, artisanal process for creating this beloved loaf with a firm outer crust and spongy insides, including how to mix the ingredients by hand, how to knead the dough, by hand, how to prepare the yeast, how to get the bread to rise, how to bake a baguette, and finally, what your bread should look and taste like when it’s done.
Aerobic exercise routines can take many forms. Aerobic dancing is an exercise program that combines elements of dance with traditional aerobic steps and techniques, strength training, and stretching, all set to upbeat music.
In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on the body at various strategic points.
In this traditional Italian cooking video series, learn how to make homemade spaghetti with meat sauce.
Are you ready to learn how to make an authentic Chinese recipe? In this video cooking class, learn how to make a traditional sweet and sour pork and chicken dish.
In this cooking class on video, learn how to make a traditional German potato salad recipe. Our expert will walk you through step by step, showing you what kitchen utensils to use, what ingredients you need, how to boil the potatoes, cook the bacon, make the roux, and many other tips for putting together a hearty German potato salad dish.
Learn what to look for when you pick out a bonsai, as well as which types of bonsai do better indoors or outdoors. The videos will also show you which type of soil and sunlight to choose for your plant, as well as the tools and containers you’ll need to shape your bonsai into a traditional form. You’ll also learn about the history of bonsai, the different types available, and find out more about bonsai groups you can get involved with.
In this series of video clips you’ll learn tips and techniques for making your own rock and stone jewelry. Expert Candace Copeland demonstrates the process of making a necklace step-by-step, offering advice on choosing the beads, stones, gems and other supplies like tools and wire you’ll need to get started. She also offers examples of rock jewelry that makes a great gift for a man or woman. With these easy instructions and a little inspiration you’re well on your way to becoming a jewelry de...
In this video clip series, our expert will discuss the game of solitaire in both traditional, table-top games and computer versions. Learn the basics of the game, tips for improving the game and information on the foundations of the game and its rules. Tips for keeping score, dealing the cards, shuffling and playing through the stacks are included, as well as bonus footage of fun tricks to play with the card deck and Vegas pointers.
In this series you'll learn how to play traditional Chinese chess. You'll learn what all the pieces are, how they move, offensive and defensive strategies and hopefully how to win!
In this instructional video clip series, our expert in Chinese meditation and qi gong specialist will show you a wide variety of poses, breathing exercises and stretches designed to help you maintain good health and blood flow, keep peace of mind and reduce stress. Learn the history and philosophy behind qi gong and practice the moves with your video guide for ease and perfection. Maintain a relaxed and stress free day at work or at home by using these time-honored traditional breathing and s...
There are always certain situations that unnerve people. One of the biggest unnerving situations you may encounter is a job interview. The nervousness breaks out and you look like a total fool, but it's just the nerves. It happens. And why can't you control it? It's hard for some to keep their cool, but Chantilliscious offers up some advice on what she does to prepare for an anxiety-causing situation.
Nobody likes it when a prank gets taken too far. Friendships are ruined, material possessions destroyed, even bodies broken. This video offers four perfect examples of pranks that go entirely too far and that you SHOULD NOT DO to your friends and neighbors. We're being serious, if only for a second. They involve killing your cat, possibly killing your friends, and erasing all of the computer data of your friends and family. Actually doing any or all of these things will probably lead to your ...
This is a gameplay video of all the Ultra Combos for each fighter in the highly anticipated video game Street Fighter IV for the Xbox 360.
Forget the takeout food tonight, watch this how to video and learn how to cook a delicious Korean cod fish recipe. Make a cook "Jeon," a traditional Korean food breaded with flour and eggs. There are many kinds of Jeon, but this one is made with cod fish.
In this video the Los Angeles Times test kitchen will show you how to make robust and sweet Turkish coffee. People take their coffee seriously and if you would like to do this coffee justice then follow the directions to really get the Turkish coffee experience.
A sensory poem is a poem that uses all five senses to describe something. These are common poems for grade school children. They are not difficult to do and only need to choose something to describe and follow the rules.
In this video series Cody Kimmel will teach you the basics of writing folk songs. This comprehensive series will show you how to set up the song, from chord structures popular in American folk music, to rhyme schemes borrowed from traditional European ballads and brought to America centuries ago.
In these videos, you will learn some techniques for staying fit during the course of your pregnancy. You will see demonstrations of several exercises that you can perform from the first through the third trimester. You will learn how normal exercises such as the pushup, the squat and the crunch, can be adapted to fit the different stages of your pregnancy. In order to adapt normal callisthenic exercises to different stages of your pregnancy, our expert will show you different variations on tr...
In this video dancing lesson, our expert dance instructors will demonstrate how to do the West Coast Swing Dance, which is a variation of the traditional Lindy Hop swing dance. They will give a step-by-step lesson on the footwork, passes and body movements for West Coast Swing Dancing, as well as a demonstration of the dance being performed. Looking to get started on the swing dance scene, but don't want to spend the money on professional lessons? This is the video dance lesson for you, so gr...
In this video series, our expert chef will demonstrate how to make a wonderful rugelach pastry recipe. She will show you how to make two kinds of rugelach dough, one with a traditional rising yeast, and one with a quicker cold yeast. You will also learn how to make a variety of fillings for your rugelach, including a cinnamon and cocoa filling, a poppyseed filling, and a jelly walnut filling. Along with the delicious filling, our chef will also show you how to create a homemade sugar and syru...
Are you tired of the same old thing for dinner every night? Food in a bucket doing a number on your waistline, eh? Well, take a little break from your routine and invest a few minutes in learning how to make some traditional Asian cuisine. Our expert Chef, Ian McSwain, will guide you step-by-step through two easy Japanese recipes
Soba noodles and vegetables are a great healthy and satisfying meal and it's good for your heart! In this video series Jane Murphy shows you how to take a traditional lo mein or chow mein type Chinese dish, and make it heart healthy by making it with soba noodles and lots of veggies.
You either love politics, or you don't, but office politics are entirely different than your local elections. It could mean respect, raises, or could even mean your job. Just staying out of it could stunt your career. Here’s how to jump in and get ahead – without getting burned.
When you clean the carpet in your home or apartment, it seems like that dirt just comes right back the next day. It's never really clean. Well, that could be changed with a deeper clean. Deep-cleaning your carpet can offer benefits including getting rid of dust mites and allergens. Not to mention dirt.
This is one of a series of videos offered on iPod Nano repair. This video describes how to replace the battery on an iPod Nano. The instructor cautions that this process is for advanced iPod users only. The techniques he demonstrates are good for four generations of the iPod.
If you are looking for a great Halloween costume idea, why not try dressing up as Frankenstein's Monster? This video series will help you put together a costume that would make Boris Karloff proud! Matt Cail shows you how to make a great yet inexpensive costume from items you probably already have around the house, including the boxy jacket and clunky shoes. He also offers tips on getting your Halloween makeup just right, including the green flesh and gruesome facial stitches, as well as the ...
Expert electrician Danny Herb demonstrates in easy-to-follow, step-by-step instructions how to replace a light switch and how to replace a wall socket. He begins by showing you how to turn off the circuit breaker, an essential first step to any electrical repair, and offers safety tips and advice for working with electricity. He shows you the tools and equipment you'll need to get the job done, and how to test electrical outlets to be certain they aren't still hot.
Our expert, Branson Garner, will show you the basics of upright bass playing, including just figuring out what all the parts are called, how to make clear, precise notes, and how to maintain the bass and keep it in tune. For advanced players, he offers several lessons that can help expand your double bass playing into different styles and genres, as well as various techniques you can incorporate to add color and excitement to your basslines.
