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How To: Make up a standard solution in the chemistry lab

The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...

How To: Do the sprint high knees exercise

This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Count cards in Blackjack

In this tutorial, we learn how to count cards in Blackjack. The basic principle in counting cards is that high cards are better for the player and the low cards are better for the dealers. There's a high concentration of Aces and 10's which gives you a higher chance of blackjack. 10's will increase the chances the dealer loses and you win. It's not hard to count cards, it's a simple system of adding and subtracting by 1. It is very simple where you learn how the high and low system works. Onc...

How To: Do low and high leg wraps in tango

In this video, we learn how to do low and high leg wraps in tango. Whether you are doing a high or low wrap, you want to make sure you have total control over your leg. The leader should know how to position their body and have the right energy while doing this. The leader should have their thigh positioned in the correct place so they can receive the wrap and the woman can wrap correctly. You will have choices on how you articulate the wrap. Have the intention to have full contact with your ...

How To: Render HD widescreen in Sony Vegas and Movie Studio

In this video tutorial, viewers learn how to render high definition videos in Sony Vegas Movie Studio. Begin by clicking on File and select Render As. Then select the file type. Now click on Custom. In the Audio tab, set the mode as CBR, format as Windows Media Audio 9.2 and attributed to 128 k-bps. In the Video tab, set the mode as Bit Rate (Peak), format as Windows Media Video 9 and image size as High Definition (1280x720). Now save the template. This video will benefit those viewers who en...

How To: Make a high pony tail for curly hair

In this tutorial, we learn how to make a high pony tail for curly hair with Liz Muller. First, wet both sides of the hair and put gel into it. Now, push the front of the hair back with a brush, avoiding brushing a lot so you don't have frizz. Make sure it's straight, then push the back of the hair up. Combine all of your hair together until you have it high on your head. If your hair starts to get curly in the front again, just release your hair and try again. You can always add more gel if y...

How To: Adjust a rear low-normal derailleur

Most rear derailleurs are high-normal, which means that they default the chain to high gear. Shimano derailleurs, however, are low-normal, defaulting to the lowest gear on the bike. This video details how to adjust a low-normal derailleur into normal cable tension. This works very differently than on a normal bike, so make sure you pay attention!

How To: Get the High Roller achievement in Red Dead Redemption

If you enjoy the game of poker, you're going to love this achievement tutorial. In the Rockstar game Red Dead Redemption, you'll have to play a game of poker. In the mission Lucky in Love, you need to go all in on both bets and you should be able to win with a little effort from the AI. Then you should have the High Roller achievement just like that! So good luck and enjoy RDR!

How To: Play drums on a keyboard MIDI controller

Jason Johnson with Revolution Audio shows us some easy steps to creating a basic midi drumbeat using your keyboard. To start, the kick drum is located at C1, this is in a different location depending on the number of keys your keyboard has. The other drums which are included are left and right snares, the tones, high hat closed, open high hat, and the pedal high hat. There are also the cymbals which include the crash, often used at the end of measures and the ride which is employed often in j...

How To: Lace a shoe for a high instep

Chris Peake from Zappos demonstrates how to lace a shoe for a high instep or a high arch. Lace the shoe so you have a little more freedom through the instep area. Start from the bottom and lace normally on the first and second set of eyelets. Then, lace the laces through the same side that they are on without crossing them over. Then, cross over and lace your shoe normally. You will now have a normal fit on top but will also have room for your instep to come through to accommodate pressure po...

How To: Walk in high heels and look good

In this video, Becca explains and demonstrates how to walk in high heels. Becca is neither a model nor has been professionally trained. The tips and tricks shown in the video are her own techniques after rigorous practice and experience. She suggests to start with a very short pair of heels. She explains about the weight factor when walking on heels, which can affect the posture. She says that a lot of women go wrong when they try to walk on heels as if they were walking flat footed. She also...

How To: Operate headlights manually on a 2010 Toyota 4Runner

This video shows you how easy it is to operate the headlights manually on a 2010 Toyota 4Runner. On the end of the directional lever is the control knob to your exterior lights. When the white hash mark is pointing at "O" the lights are off. In the DRL position when the engine is running and the parking brake is released, the amber lights next to the fog lights come on to make it easy for other drivers to see you during the day. The next position rotated upwards is the parking lights. Rotatin...