How To: Do medicine ball power press toss ups for height
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
If you follow designer Tory Burch then you probably know that her high class and trendy clothing and accessories are also extremely high priced, costing upwards of thousands of dollars.
In this video we learn how to make a hip hop beat in FL Studio. First, load up your drum sounds from the browser to the interface. After this, change the hits on the drums to make the beat sound different. Edit how high the volume is on the snare drum and then change the ghost kick so it's not too loud either. Once you have this figured out, add in the high hat and the shaker patterns. Once you have these added in and you like the volumes that they are at, you will have your very own hip hop ...
In this video, we learn how to use high voltages using the Wimhurst machine. First, you must have a spinning wheel, double ended brushes, collecting combs, leyden jars, adjustable electrodes, and small metal plates. Once you connect all these together, you will notice the brushes on either side are perpendicular to each other and the wheel spin in opposite directions. Spin the wheel and then listen to the sound it makes. The plate will then charge with different electrons and create positive ...
Want to whip up a delicious breakfast that's also low in fat and high in fiber? "Delicious" and "healthy" don't seem like they'd go together in the same sentence, but they certainly do when it comes to this recipe.
Download an app that will play Bejeweled Blitz for you and score high! Check out this video tutorial to learn how to hack Bejeweled Blitz (04/02/10).
Solve a Rubik's Cube faster with F2L techniques
In this video, we learn how to cut your own hair high and tight. Make sure you don't miss any spots by your ears, and make sure the sides are cut evenly. If you have bangs in the front, cut from the back to the front using a shaver. If you want to get rid of your bangs, cut from the front to the back. When you're done, feel the back and make sure it feels completely even. On the razor, there's an adjustment lever, so you can use this to make different feel from the bottom to the top of your h...
In this video, we learn how to get a girl to like you. The ideal man for a woman is confident and makes the girl feel like she has earned you. You should come from a mindset of high value. You should never let the woman be the challenge for you, you should be the challenge for you. If you have a lot of women friends and date a lot of women, this will make her realize that you are in high demand. Don't let the woman think that she has control of you, so make sure you don't stick with one girl ...
In order to create a Cleopatra inspired makeup look, you will need the following: lipstick, eyebrow pencil, blush, bold eye shadows, and false eyelashes.
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use the Protoss High Templar's Psionic Storm ability most effecti...
Cake decorators adore gumpaste because it can not only be formed in just about any imaginable shape out there, but also because it hardens to a consistency that can easily hold these shapes. Take this intricate, Cinderella-inspired high heeled slipper, for instance. Perfectly shaped and sturdy, it would serve well for topping a vanilla buttercream cake or red velvet cupcakes.
Purchasing an HDTV, plugging all the gizmos in, and turning it on to watch without any tweaking is like buying a table from Ikea and assembling as is: it works, and it looks good too, but honestly, it can look better with a few tweaks.
Plastic water bottle caps are more than just a massive strain on the environment. They can also be used to perform this cool party trick! All you do is hold the cap in your fist and then pound said fist from the bottom with your other hand. If you do it right, the cap should launch high into the air with a nice little pop. This is sure to impress the guests at your next party or puncture the cornea of one of your enemies, depending on what you aim the cap at.
The NERF Reactor isn't you're ordinary NERF gun. It launches a powerful blast of balls thanks to the pump and pull rapid fire action. The Reactor launcher blasts out tons of NERF Ballistic Balls everywhere! But sometimes, that's just never enough.
In this video tutorial, viewers learn how to return the base settings on a HPI 21BB engine. The engine has 3 needles carburetor: high speed, mid-range and low speed. Begin by turning the high speed needle clockwise until it is closed. Then turn it 3 1/2 turn counterclockwise. Then turn the mid-range needle clockwise until it is closed. Then turn it 3 1/4 turn counterclockwise. When adjusting the low range, make sure to hold the mid-rang with a screwdriver to prevent it from turning. Now turn ...
Eating healthy requires preplanning most of the time, but if you're looking to eat healthy and are strapped for cash and time this is an easy recipe to make which will both speed up weight loss and muscle gain.
This video will show you what your head voice is and how to sing high notes. Your head voice is a higher range than your normal chest voice, which can only go a certain range. Your head voice is the voice that occurs when your singing and vibration of your vocal chords is felt higher up than your chest, in your head area. This tutorial will show you how you can find this head voice and demonstrates a good method for exercising your voice so that you will be able to more efficiently sing highe...
This video demonstrates how to do a wet foot test and how to choose running shoes with the results of a wet foot test. The wet foot test is simple. Get your foot wet and place it on a piece of heavy duty paper which will create a foot print. The foot print shows what type of arch you have. There are three types of arches: high, medium and low. High arches require a lot of cushion for running. Medium arches require a reasonable amount of cushion for running. Individuals with low arches or flat...
First, find yourself a very large pot with a thick base that will distribute the heat evenly, preferably a stock pot. If the bottom is thin, consider some sort of diffuser. If you don't have one, buy one. They are cheap and you'll be glad you did. They even have them in the grocery store sometimes, for less than $10. Pour in your milk and turn on the heat to medium/high. Bring the milk to a boil over high heat stirring constantly, controlling the foam against boiling over.
Who would you back in a race between a scooter and a sports car? And which would you rather be driving? Changing speed is at the heart of top-level soccer performance, so every player needs a smooth-changing gearbox to win the races that matter over ninety minutes. Nike Bootcamp's High Gears drill gives you the tune-up you need to shift up and down the gears with ease when that match-winning sprint is on – for the loose ball, the last-ditch tackle, or that glimmer of a goalscoring chance. Nik...
John Park from Make Magazine hacks a Nintendo Wii controller and turns it into a personal flight recorder that can sense and measure the stomach-churning G forces of roller coasters and other high-speed, high-risk activities.
Ever wanted to learn how to pick a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... lock picking. Just watch this video tutorial to see how to pick a Brink's high security lock.
So, you scratched up your $500 Adobe CD and now it's unreadable. You could go buy a new one, but you already purchased it! Searching The Pirate Bay and downloading some Adobe software can usually be easy enough, but what should you watch out for?
The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...
In my country, we consider the designs of the Arabic and Islamic culture as a part of our Moroccan culture, that's why we mix different style to produce some awesome designs for: walls, furnitures, surroundings, accessories,...
Clip Art from Microsoft Office allows you to insert stock photos into you PowerPoint, Word, Excel and Entourage documents easily. You can gain access to the Office Clip Art site easily in any of the mentioned applications. The Microsoft Office for Mac team shows you just how to download and use clipart from Office Online in this how-to video. You can get free stock images of low-priced professional quality photos.
Even if you haven't heard of Facebook's game "Snake" before, you've probably played it at one point or another. The idea is that of a snake - at first one dot, then many in a slithering string - swirling around your screen and the object is to guide your snake to eat the red apple.
Easy step by step guide into making your home brew, the best brew! By introducing oxygen into your wort before you begin fermenting it, you can greatly improve the quality and taste of your beer! Don't forget to leave your keys somewhere you can't reach! Skoal!!!
In this clip, you'll learn how to disable the Service Quality Monitoring features in Windows Live of Microsoft Messenger. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over five minutes. For more information, including step-by-step instructions, take a look.
Attention math heads! Brush up on your high school math skills with help from this video made by a Lincoln High School teacher on how to find the volume of a rectangular prism. Find the answer you're looking for with help from this educational math video.
A quick video showing how to get free music online. May take a couple minutes per song. To prove quality I used the song i download in the video as background music. "I Wish" by Skee-Lo
This is a cinematography tutorial video that demonstrates how to control the aperture and shutter speed on the HV20 high definition camcorder. This is the PAL version, so it's basically the same except the NTSC version would have different shutter speeds. You will also need a miniSD card in your camera for this technique to work. Learn how to set the aperture and shutter speed on the HV20 high definition camcorder with this instructional cinematography video.
A woman who showed up at my book signing shows us how to hit high notes in karaoke using a wine bottle.
This tutorial video will show you how to select quality flagstone. Flagstone is usually flat stone used for patios and exterior work on houses.
When evaluating multiple job offers it is helpful if you take the time to go over your options and determine what factors are most important to you in your career search. This how to video teaches you what to look for when deciding between several job offers.
This tutorial shows you how to improve the quality of the lighting shown in the viewport in Maya.
How to make a backup copy of your PS2 games. Make sure to put the write speed at 8 to make it a good quality backup, and putting it at 4 makes the best quality backup.
Watch this video from the Concrete Network to learn how to use high end decorative concrete tools, grinder and blades.