Sometimes you will have to pitch underhand - whether you are playing softball, baseball or with little kids - sometimes a lighter throw is necessary. It may seem odd and unnatural to pitch this way at first, but check out this tutorial for tips on how to toss that ball over the plate with the same force as upperhand pitching.
It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
The name of your business will leave an impression on people as this is probably the first information they will receive. Make sure to express yourself and give the impression you intend by choosing the best name for your business.
In this video tutorial, viewers learn how to do a reverse plank. This exercise will strengthen the core muscles. Begin by sitting with your legs in front of you. Your hands should be behind you and your fingertips should be facing forward. Now lift your hips off the ground as high as you can. Squeeze the stomach into your spine and hold it. Users may also use their forearms instead of their hands. This exercise should be held for 15-30 seconds. This video will benefit those viewers who are in...
This video demos how to make a wild American shrimp scampi. This recipe makes enough to serve four people. In this recipe, you'll be using parsley. You'll need to rise the parsley off before you use it. The best way to do this is to fill a bowl with cold water, and immerse the parsley. The most efficient way to cut parsley is to roll it up, and chop. Next, you'll need to preheat your skillet to medium-high heat for about two minutes. Before you put the shrimp in the skillet, you should add ol...
This is a video showing how to make Chinese orange chicken. It requires to make the Chicken, 1lb of Chicken cut into cubes and marinated in 1 tablespoon of sherry and 1 tablespoon of cornflowers for half an hour. Two garlic cloves, minced, and 1 inch of root ginger also minced are required. For the sauce, one third of a cup of fresh orange juice mixed with 2 tablespoons of soy sauce, and 1 teaspoon of sesame sauce, 1 teaspoon of brown sugar and 4 teaspoons of chili paste. First, the wok is he...
This shows how to loosen up the laces of shoes with an over under technique. It is important to not have any pressure points and discomfort. The first lacing is over at the end then it is moved under the eyelet and makes a cross under. Then it is alternated back over and under. The show is then tied up normally on top. Because the show is not laced on the underside it gives more room for the person wearing the show. This technique for lacing is especially helpful for those who have a high ins...
Open Microsoft Office Excel. Across the top notice letters (columns), along the sides are numbers (rows). The columns and rows can be extended by highlighting sections and right clicking and choosing the high of the row. You can also select to add a border, and change the orientation of your cells.
Mountain Rose Herbs John Gallagher shows us how to make our own quality powdered herb capsules using a machine in this video. You will need three things to do this, your powdered herbs, zero size capsules and a zero size capsule machine. He shows us the parts of the capsule machine so we can follow his instructions. Find a container to put the base of the machine in, pull apart the capsules, putting the bottom part in the bottom of the machine and the top in the top part of the machine, filli...
Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...
This video fully explains how to correctly use the Breville Juice Fountain. The product is 850 watts and has both a high and low setting for your convenience. Everything, except the motor itself, is dishwasher safe. One container collects all the juice, and another container on the opposite side collects all the skin from whatever it is you are juicing. Using a whole apple (with a sticker still on it) as an example, our demonstrator inserts an apple into the top of the machine, pushes down wi...
In this movie Edna shows us how to make gum paste. The recipe is very easy to follow and Edna begins with the materials. Sift the sugar through a regular sifter first. Then you have to carefully separate your eggs so that you can utilize the whites for this. The whites get whisked briefly at high speed and the sugar is added. It takes a while for the sugar and egg white to bind. When it reaches soft peaks you add tylose. The paste can be rolled out and left to rest in the fridge as it dries o...
The self-proclaimed "Flower God" was shopping the other day when he came across a vase that he could not resist purchasing. He shows us how to create a beautiful flower arrangement. He works with two different heights: a high plain and a low plain. He wires up some flowers so that they hold their shape better, clustering them down at the bottom. He then accents the low section with some Japanese Lanterns which project outward from the lower section. Next come the flowers for the height, tall ...
In this video tutorial, viewers will learn how to change text alignment and formatting in Microsoft Word 2007. To format or align the text, you must high light it first. Once highlighted, users are able format the text in many ways. The formatting options are: font type, font size, bold, italics, underline, strike-through, subscript, superscript and change case. The alignment options are: right align, center, left align and line spacing. Users also learn how to add pictures and position the t...
This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...
This is a tutorial video on uploading HD quality video onto YouTube. The video is simply a screen shot view of the YouTube home page. As the narrator goes through the steps the cursor moves and clicks on what you should click on. He advises to click on upload; he clicks to choose a video. The video must have a certain resolution to be assigned HD video. He indicates that YouTube will accept a variety of file formats to upload. You must use the 44.1 kHz frequency rates to get the best resoluti...
The video shows us how to count the cards using the Hi-Lo system. This involves steps and the first step is to assign the values to the cards. Take any deck of cards and then assign the value '+1' to the cards from 2 to 6, value '0' to the cards from 7 to 9 and the rest of the cards Ace, 10, Jack, Queen and the King are assigned the value '-1'. This is a helpful strategy. When the count is higher, there are more high cards than low cards in the remaining cards. When the count is lower, there ...
A great way to save money and be more independent is to do your own repairs. Having a well-rounded tool kit is the best way to be prepared for those unexpected problems. A good base kit will last for many years and is a sound investment.
Take a metal piece and use the gas gun and blow with appropriate pressure so that one can observe the color change. You can see a white layer on the metal. Apply flux on the metal piece and rub it gently so that the small holes are covered. Let it dry for sometime. Start heating the metal gently with high flame for about five minutes. You can see water evaporating out of the flux on the metal. It protects metal from fire scale and will not allow oxygen to stay there. Now turn off the gas gun ...
In this video by Stupidly Simple Snacks you will learn how to make a simple caramel sauce. Follow these simple steps to make the caramel sauce which goes on top of the Coffee Caramel Bourbon Cupcake. You will need the following: Heave whipping cream, unsalted butter, one cup of sugar, a good quality whiskey and a measuring cup. Put the sugar into the saucepan and boil for 5-7 minutes, until it becomes the shade of maple syrup. Add 3 tablespoons of butter and a 3/4 cup of heavy cream. Now add ...
In this video the recipe of Peas Pulao has been demonstrated. Peas pulao is made out of Basmati rice and it has to be soaked for about 30 minutes. For this, you need to first add oil in a pan and add bay leaf and seeds. Then add some sliced onions and fry till golden brown. Next add the peas and fry further. Then add water. Water has to be double the quantity of rice. So if 1 cup of rice is taken, then 2 cups of water would be required. Add the rice and salt. Then cover the pan and cook on hi...
Gus Russel explains how storyboarding can be used to illustrate what a movie might be like. He has been given the task of drawing a frame for each page of a 130 page movie script. Story boarding gives the author a general idea of how the movie will come together, how the characters will look, etc. Russel shows the audience how to quickly draw a quality sketch, and how to shade it properly. The sketches do not function to show exactly what will happen in each scene, but rather what "might" hap...
This is a guitar tutorial for the song called "We Can Work It Out" by The Beatles. The song is straight-forward, and the guitarist has shown every step in detail. He even sings the chorus. An acoustic guitar has been used in this video. This song is one of the greatest hits of The Beatles. This song can be played by beginners who are aware of first position guitar chords. The video and sound quality is good and very clear.
Do you want to compress your video files less than five times the size while keeping the same quality? If yes, then this video shows you how. By compressing video files you can save a lot of space. Then, it can be easily burned to a DVD or even uploaded to a file-sharing website. To do the compression, you need to use Windows Movie Maker software. Open the video file in Windows Movie Maker. Now, move all the clips into the story board. Open the option "Save to computer". Now, Windows Movie Ma...
Mary demonstrates how to make a card using graphically speaking cartridge, in this video. She cuts out the outline of a heeled shoe and the image of the shoe in silver, both measuring 2 inches. Then the words fabulous and simply are cut out, both measuring 1.5 inches. The outline of the shoe is then glued onto the silver cutout of the shoe. The high heeled shoe is then pasted onto the card along with some decoration. A pin studded with beads is affixed onto a black bow with green ribbons and ...
This video shows you how to make a sweet no bake coconut dessert bar. This dessert has a very high sugar count so you wouldn't want to do this very often, but it's a nice thing for kid's birthday parties or a bake sale. David "The one pot chef" shows the viewer how to prepare a simple and easy treat. The recipe includes sweetened condensed milk and coconut and as he puts in all the ingredients it becomes a very thick paste which he presses into a pan then pops the pan into the fridge to let i...
Bruce Dorn from Canon breaks down the exposure and Speedlite controls on the Canon 5D Mark II. His explanations are especially helpful as he gives certain shooting scenarios in which tweaking these settings will improve your overall image quality.
Aspiring makeup artist demonstrates how to apply nonpareil sprinkles to achieve a candy-inspired look Purchase rainbow-colored nonpareils (tiny round sprinkles). These can be found in the baking aisle at your local grocery store. Apply sprinkles using a clear sticky lip-gloss. Create unique patterns, such as this swirl from the corner of the eye to the collar bone. Pair with candy-inspired jewelry and a chunky bun positioned high on the head to finish the look. Follow these suggestions to tur...
Rice, 1 bag of seaweed, 2 eggs, 1 carrot, 1 cucumber, 1 yellow radish, beef, cooking oil, sesame oil, sesame, salt, bamboo roller, vinegar.
This Adobe Photoshop CS3 tutorial teaches you how perform slight photo retouching to supersaturate a photo without the distortion and bleeding. This adds a slight but noticeable saturated look of a photo which enhances the color quality. First the graphic artist adjusts the saturation. Then he creates a version copy using the lab mode versus the RGB mode. He then adjusts the contrast of the Lab mode image. Once you return the photo back to the RGB mode, you can continue altering the photo.
Sick of your flowers dying after just a few short days? Want to give your sweetie a bouquet, but can't afford the high florist prices? Make flowers out of duct tape! That's right, duct tape. This instructional video shows you step by step how to go from household material to decorative flowers. With some colored duct tape, a straw, and a pair of scissors you to can make custom flowers out of something you can pick up at the hardware store.
This video shows you how to make queso dip quickly and easily in a crock pot. You will need about 16 oz of Velveeta cheese cut and cubed. Make sure the heat on the crock pot is on high. Add cheese, cilantro, and a can of diced tomatoes and chilies, you can also add fresh green chilies to make it spicier. Once it is all melted just turn the heat to warm and let sit. You can also microwave it for faster melting.
Learn how to touch up images in Photoshop and bring out the true potential of your art. Using subtle strokes of image enhancement you can redefine the effect that shadows have on your images and use them to bring out the aspects of the photos that you want to highlight. Similarly you can hide those nasty imperfections with ease as shown in this tutorial. Never again let your images befall an embarrassing fate. You too can produce professional quality work with minimal effort and time on your ...
This video tutorial explains how to use Adobe Photoshop in order to create a unique metallic black and white effect. This simple technique (accessible to both newbies and experts) allows one to easily make photographs appear metallic. This technique requires minimal prior knowledge, walking viewers through the steps, from the application of filters (such as high pass) to the introduction of a black & white gradient. Finally, a subtle sepia tone completes the effect. This technique is useful f...
In this how-to video, you will learn how to prepare for a golf tournament by improving your chipping game. For a high shot, put the ball up in the stance with an open club face. Address the ball with the hands a little bit behind the ball. Through the shot, let the club continue to go while your hands are behind the ball. For a mid-range shot, take a middle stance with a lot less wrist hinge where you are almost right on top of it. For a low shot, place the ball back in your stand with your h...
Remove the husks from the ears of corn, as well as pulling off the excess strings. Using a sharp knife, slice the kernels off the cob by cutting a bit off the end of the cob so you can stand it upright. Then slide your knife down the cob on each side to remove the kernels. Add the corn and water to a large pot or frying pan with high sides. Cook the corn over medium heat until there is no water left and the corn has softened. Add the butter and salt and gently fry the corn for 2-3 minutes to ...
To identify characteristics of a sample in your survey, there are many factors to consider of your samples. The first four characteristics you need to focus on are gender, age, income level, and education level. All four of these characteristics must be proportional to that of the population. You also need to consider the geographic location. Only take samples from the immediate geographical area. Finally, an important characteristic of the survey is the sample size. You do not want to ask to...
Are you tired of paying the high price of take-out sushi? If you wish that you could save on eating out and want to learn how to make your own Hawaiian rolls then this is the video for you! A Hawaiian roll is like a California roll but with a twist; it's star ingredients are shrimp and mango. Wow! your guests or even your family by learning a few quick tricks on ,how you can make these easy rolls at home.
