Omega Three Supplementation Search Results

How To: Average the last three values for an entity in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 677th installment in their series of digital spreadsheet magic tricks, you'll learn how to average the last three scores eneterd for any Player using the functions: AVERAGE, IF, ROW, COUNTIF, MIN, LARGE.

How To: Make a documentary film step-by-step

In this Film & Theater video tutorial you will learn how to make a documentary film step-by-step. The various steps involved in making a documentary are defining the documentary, stylizing the genre, shooting and finally editing. A documentary is a movie that documents reality. It is based on real life situations or people. The three most sub genres are the observational documentary, the expository documentary and the participatory documentary. The different styles can be sit-down interviews ...

How To: Sharpen an image three different ways in Photoshop

Photoshop doesn't sharpen focus, it sharpens detail using any of three remarkable filters: Unsharp Mask, Smart Sharpen, and High Pass. Apply them as smart filters, and you're ready for any output scenario. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, s...

How To: Make a defense-splitting pass with Ricardo Kaká

This video demonstrates how to make a defense-splitting pass. You need to see three very important factors. The first one is you need to see the opportunity. Secondly, you need to choose the right moment. And third, you must be able to put the right weight on the pass. Learn to control your ball so that you are in the position to make a killer pass. Train yourself to be able to improve on these aspects. The more you train yourself the more you will be able to successfully do it in real matche...

How To: Create a three-point lighting rig in Blender

A good lighting setup is essential to effectively displaying your model. Without it your hard work might as well be for nothing. This tutorial takes a look at how to make a good three-point (+) lighting setup in Blender. The tutorial covers the different kinds of lights within Blender, the different configurations needed, and some general tips and tricks to creating a good setup within Blender. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application...

How To: Twist a three-balloon bunny rabbit

Learn how to twist a three balloon bunny rabbit with help from this instructional! Use whichever colored balloons you'd like for this bunny rabbit, just don't make the bunny ears too long. This is a great balloon creation to learn in time for Easter or a spring-themed party! Your Balloon Man, Mr. Fudge, is full of balloon tricks! Be sure to find other balloon videos on WonderHowTo from Mr. Fudge teaching everything from animals to planes! In a few twists and a few ties, you'll be an expert ba...

How To: Make a three balloon turtle

Make a three balloon turtle with help from this free ballooning tutorial! You can add more balloons to our animal to make them more interesting and detailed. Get tips and trick on how to perfect the balloon turtle from one ballooning expert! Your Balloon Man, Mr. Fudge, is full of balloon tricks! Be sure to find other balloon videos on WonderHowTo from Mr. Fudge teaching everything from animals to planes! In a few twists and a few ties, you'll be an expert balloon artist in no time!

How To: Use a fake ID to get into clubs with tips and tricks

The man in the video says there are three major things to be aware of when obtaining and using a fake ID card. The first thing and most important thing is to actually look at the fake ID before you are buying. A regular ID should have a name, date of birth and a photo. Make sure your fake ID has all those before using it. The second thing is to act confident when using it. Don't give out any clues from your expression or body language. Look at the bouncer in the eye, say hi and be polite to h...

How To: Hold a recorder properly with Mrs. Hill

In this Music & Instruments video tutorial you are going to learn how to hold a recorder properly with Mrs. Hill. The bottom part of the recorder has one thumb hole at the back and seven holes on the front side. The thumb of the left hand goes on the thumb hole and the top three fingers of the left hand go on the top three holes on front side of the recorder. The other four holes are covered by the four fingers of the right hand and the right thumb goes behind the recorder. The fingers should...

How To: Throw a cast net whlie sitting, from a kayak

In this how-to video, you will learn how to throw a cast net while sitting down. Take your index finger, middle finger, ring finger, and pinky in order to throw. This counts for about a third of the lid. Take the other end with your weaker hand. Once this is done, you just simply toss it. If you are sitting down, grab the net by the horn and half of two thirds of the way down. Make sure that a lot of net is hanging down, as it will make throwing harder and it may catch on the kayak. Viewing t...

How To: Play a Turkish double dumbek with Raquy Danziger

Drum artist Raquy Danziger teaches the basics of playing a Turkish double dumbek. Raquy demonstrates how the index and ring fingers of the drumming hand should move in counter-harmony to each other, as the first step. Next she shows how to accent every third beat while drumming. Then, the other hand is used to add a third sound to the two being produced by the first hand in the up-down movement. The next step involves producing two different sounds with the second hand, by alternately hitting...

How To: Do three balloon science experiments

This video describes how to perform a three balloon science experiment which is a good way for children to learn scientific principles and could make a good science project for school. In this video one will learn key elements of each project and the logic behind the fun. For example in the first experiment one learns about air pressure and how changes from hot to cold cause amazing effects. Overall this video is simple and useful for anyone who would like to teach, entertain or help children...

How To: Get a Zelda Zoras inspired makeup look for Halloween

This Halloween, take your costume to the next level with this three part tutorial on how to create the makeup of a Zelda Zoras inspired aquatic, blue-skinned humanoid creature who only exist in Hyrule, Labrynna and/or Termina... Did I loose you? Only Legend of Zelda fans know the "deets" on this look but this costume idea will definitely make for a great conversation starter at the Halloween party...? Part one covers creating the fins and gils, part two goes over the eyes, and lastly, part th...

How To: Get started with MIDI keyboards in Reason 3.0

In this music production tutorial you will learn how to initialize setup and get a basic understanding of Midi Keyboards control with Reason 3.0. Learn the basic technology and effects that go along with creating electronic music from keyboards and other MIDI sources in Reason 3.0 in this three part tutorial. Part one covers basic setup, part two covers LFOs, Sequencer edits, and use of the Pitch bend / Mod wheel and part three covers understanding control knobs and the automation thereof.

How To: Make a Three Dollar Origami Flower

Despite being bombarded with so many things to do each day, we still somehow find ourselves in a mid-afternoon lull where there's nothing better to do than stare at the adventures of a piece of lint darting across our computer screen.

How To: Make a 3 part mold and use paste laminating systems

Check out this video to learn how to use the paste laminating system and three part mold-making techniques. This is an advanced process that is not for beginners. This process is for working on medium to large projects, this is a labor-saving process for those who need a large, strong tool in the least amount of time possible. This video also demonstrates three-part mold construction. This process can be used in automotive, mechanical, fine art and film special effects uses.

How To: Understand fraction multiplication by drawing

In this tutorial, we learn how to understand fraction multiplication by drawing. Start out by drawing a square on a piece of paper, leaving space around it. Next, cut this into vertical thirds (your equation is 1/3 x 1/2). After this, shade one of the thirds in the square. Use the side of your pencil to shade in the third. Then, cut the square into horizontal halves. The square will now be in equal shapes that are also called sixths. After this, shadow one of the halves with a different color...

How To: Make cheesy tortellini primavera with only three ingredients

If you love pasta, such as tortellini, but don't love the time it takes to cook, then you'll love this video recipe from Woman's Day Magazine. It's a time-saving, super clean version of tortellini primavera, which requires only three ingredients. Those are one package of cheese tortellini, one bag frozen sugar snap stir fry, and one jar of creamy Alfredo sauce.

How To: Cook orange-flavored cod with only three ingredients

Well, with a title like "orange-flavored cod," you've probably already figured out two of the three ingredients for the flavorful fishy meal, which are oranges (four navel oranges) and cod (four cod fillets). What is the last ingredient to this simple Woman's Day Magazine meal? One cup of thinly sliced red onions. See how easy it is!

How To: Flip turn in three easy steps

In this video tutorial, viewers learn how to do flip turns in three easy steps. The first step is to be able to do a regular somersault. Begin by standing on the black line away from the wall and execute a flip. The second step is to stand at arms-length away from the wall and execute a flip without touching the wall. The third step is to execute a flip that is arms-length away from the wall. Land the feet on the wall and pause with hands above the head. This video will benefit those viewers ...

How To: Play "Stuck on You" by Lionel Richie on ukulele

In the left side of your screen you can see the brown color bar which shows the different strings sections of the Uke Player. When a particular note has to be played that shall also be displayed by blue buttons on the screen. You have to watch these blue buttons and then follow it to pull the strings on your Uke Player. First you have to pull the second section of second string, third section of the third string and the second section of the fourth string. In the next note you have to pull th...

How To: Tie a scarf using three different ways

This video shows how to tie a scarf three different ways. The first way to tie a scarf involves a square silk or chiffon scarf. Fold it and wrap it around your neck, then tie it to one side. This is like an ascot tie. The second way to tie a scarf requires a long scarf. Tie it around your waist like a belt, with the ends dangling down your side. This creates a scarf belt. Finally, choose a shorter scarf. Tie it around your head with the tie in the back. You can tie it over your hair. Or you c...

How To: Play "Gitara" on the ukulele

First of all you have to watch the screen for two bars. One bar is situated in the right side of the screen and the other bar is on the bottom of your screen. First you have to start by following the ‘side bar’ which has the four strings separated by different sections. It also shows red color buttons which are depicting the movement that you need to do by pressing the strings with your fingers. At the start you have to press the second section of the second, third and the fourth strings. The...

How To: Make a simple double crochet stitch

First of all you have to prepare the basic chain as shown. Now yarn over and the first three chains of the crotchet are always considered as the double crotchet. So you have to go to the fourth chain from the hook and then insert the hook. Now you have to drop the loop. So now you have three loops on the hook. Now yarn over and go through the first two loops and then again yarn over again and go through the last two loops. This is the double crotchet. Now finish this rope by using the same pr...

How To: Draw dynamite

First of all use a grey color shade to draw the outline sketch of the figure. First draw the trapezium in the front. Now draw a rectangle at the side of the trapezium. Make a flat top to the figure. From the middle of the trapezium draw a string protruding downwards. Now divide the figure into three equal sections. Now you have to darken sections on the rectangular side. Draw the vertical lines of the rectangular side curved outwards at the far end. At the front end of the rectangular side ma...

How To: Paint your nails with a white and silver art design

The process of painting your fingernails, with a French manicure with silver accents, is a multi-stepped process. Before you begin, put a hydrating base-coat on your bare nail, and let it dry. Then take white nail art polish, and draw three parallel diagonal lines across the nail, starting from the top of the nail (where the white meets the skin" to the bottom. Once you have completed the three lines, take white nail polish and create a French manicure, filling in the nail from the skin line ...

How To: Make a Mario avatar on Xbox 360

To make a Mario avatar begin by going to change my features. Under hair go to pate three of ten and select the middle one. For color, go to page two of three and pick the bottom middle one. For the eyes, he used the right middle one, but says that you can use really any one you like. As for eye color, again just choose whichever you like. For the eyebrows, go to page three of three and select the bottom middle one and color them brown. For the ears, use the first one available. For the noses,...

How To: Correctly use the 8-step golf swing

Jim McLean shows us how to do an eight step swing in this video. You start the swing in the "address" or universal position. The first step is to move the club three feet back from the ball in a uniform motion. Position two is moving the club half way back where the club is pointing down the target line. Position three is a three quarter golf swing is when your elbows are level and the shaft of the club is pointing into the plane line. Position four is preparing to swing forward. Position fiv...