Omega Three Supplementation Search Results

How To: Make a rocket out of Mentos and Diet Coke

To make a rocket our of Mentos and diet coke, you are going to need a 2 liter of diet coke, three Mentos, a screw, and a magnet. First, thread all three Mentos on the screw and set aside. Next, open up the bottle of coke. Take the head of the screw and place it inside the bottle cap. After that, put the magnet on top of the cap to hold the screw in place. Now very carefully, screw the cap onto the bottle making sure not to prematurely drop the Mentos in. After the cap is secure, remove the ma...

How To: Draw Hawaiian flowers step by step

In this video the viewer will learn how to draw a Hawaiian flower. In the first step you will draw the first petal. After viewing placement of the first petal, you will then draw three more like the first petal. You will connect the petals at the center of the flower, where the pollen would be. Make sure when drawing the petals you place them evenly around the center. Next add some shading to the center of the flower where the petals connect. The next step is to add three curved lines coming ...

How To: Make a paper pumpkin for a card

For anyone looking to dress up a card, learn how to make a paper pumpkin using punches in this video tutorial. Take a white piece of paper and distress it with Memory Mist (with the pale ale color). Use a box to distress the paper, while avoiding getting the mist all over your work space. To actually make the pumpkin use a store-bought punch (either round or oval). Make the punches with orange cardstock. For each pumpkin, you will need either three ovals or circles. Using a chalk ink to distr...

How To: Build a Newman cool motor

In this three-part video tutorial, learn how to build a "Newman Motor". From the website of Joseph Newman, this motor is an "electromagnetic motor that runs cool (unlike all conventional motors) and harnesses the

How To: Thicken gravy for holiday meals

Food editor Melissa Roberts shows a few different ways to thicken gravy. The first way that is shown is using either arrowroot or cornstarch. Both of these ingredients are gluten free and must be dissolved completely in cold water before adding to hot liquids as clumping will result if added straight. The next method to thicken your gravy is called a buerre manie'. A beurre manie' is French for needed butter. This method is a paste made by combining three tablespoons of butter and three table...

How To: Easily make a scarf

Dragontrap uses 1/2 a yard of three different colors of fleece for this scarf project. She cuts the fleece into strips of twelve to sixteen inches in length and two to three inches wide. Then she sews the strips together lengthwise, rotating the colors of fleece. Once the strips are sewn together, she has a large rectangle of pieced together fleece This is folded in half with outsides together. She sews one edge of the scarf closed and sews all the way down the long edge of the scarf. Finally...

How To: Solve a 3x3 linear system using Cramer's Rule

In this video the instructor shows how to solve a 3 x 3 linear system using the Cramer's rule. In this kind of problem you are given three equations in three variables x, y, z and you need to solve for the values of these equations. You can solve this using the Cramer rule which says that the value of x is Dx/D, where Dx and D are two different determinate. Now you have to figure out the determinate to get the value of variable x. The determinate D is called the foundation determinate and is ...

How To: Factor a trinomial, GCF, then unfoil

In this video the instructor shows how to factor a polynomial. A polynomial having three terms is called as trinomial. Now if you factor it you will obtain two binomials whose product will be the original polynomial. Before factoring a polynomial you need to find out if the polynomial has a GCF. Look out for the common variables in all the three terms and pull them out which is the GCF of the polynomial. This simplifies the original equation to a polynomial which is of lower degree. Now facto...

How To: Graph compounds sentences with the word "or" in hem

A Teacher shows us how to graph compound sentences with the word "or" in them. These graphs will have arrows pointing out in different directions. On the number line draw arrows from the numbers in your compound sentence. So for example if after solving a problem with inequalities the problem has two possible answers that it could be, you would record both of the answers that it could possibly be. For our example we will use x is greater than seven, and x is less than three. You would then dr...

How To: Draw perspective shadows using a light source

This video demonstrates the process for drawing prospective shadows using a light source. Start with the shadow vanishing point which is directly below the light source on the horizon line. Draw lines from the shadow vanishing point to the front three corners of your box. Next draw lines from your light source to the top three corners of your box. Where the shadow lines intersect, that area defines the shadow area and can be filled in for shadows. The shadows, of course, will line up with you...

How To: Write a haiku

In this video, Robert will teach you how to write a Japanese poem called a haiku. First, you will learn a bit about what a haiku is, as well as its structure. A haiku is a poem with three lines: the first is five syllables long, the second is seven syllables long, and the third is five syllables long. You will learn that haikus can be about anything; there is no standard "rule" to follow involving what you write. It doesn't have to rhyme, and it can be about anything, even thoughts. During th...

How To: Write a sum/difference of logarithms as a logarithm

To write the sum or difference of logarithms as a single logarithm, you will need to learn a few rules. The rules are ln AB = ln A + ln B. This is the addition rule. The multiplication rule of logarithm states that ln A/b = ln A - ln B. The third rule of logarithms that deals with exponents states that ln (M power r) = r * ln M. Using these three rules you can simplify any expression that involves logarithms to arrive at a single logarithm. The instructor shows how to apply these rules to a f...

How To: Do high intensity interval training for beginners

Personal fitness coach Yuri Elkaim demonstrates how to do high intensity interval training for beginners on treadmills. Start out with a light walk on a treadmill for about three to five minutes. From a walk, do a low grade jog for 30 seconds. Then, switch to a minute and a half of walking. Use a three to one ratio of low intensity to high intensity workout. As the workout progresses, it will get more challenging. Repeat the workout interval repetitions for 10 to 15 minutes. The interval work...

How To: Draw graffiti in Photoshop

This video shows you how to draw graffiti in Photoshop. The information relates to Illustrator and Adobe Photoshop CS2 or later. The presenter started in Illustrator and started to draw using the draw tool, created three letters, adjusted the thickness of the line, copied and pasted the letters to create a shadow effect. The presenter then used Photoshop. He used at least 3 layers to create the background and highlights. Three types of brushes and at five different colors (White, Black, and a...

How To: Prove some random trigonometric identities

This video shows the method to prove some trigonometric identities. This involves the use of algebra and knowledge of basic trigonometric identities. The video demonstrates three examples to illustrate this problem and its solution. The first problem shows a relatively simple problem involving sines and cosines. The video shows some basic algebra steps to simplify the problem and prove the identities. The second example involves a slightly complicated problem involving square of combination o...

How To: Make 3D objects in After Effects

Adobe After Affects is a great piece of software that allows you to make movie quality videos with great design and beautiful picture. If you want to know how to construct three dimensional objects, take a few minutes and watch this video! It takes you through simple, easy-to-follow steps on how to make three dimensional shapes and objects! It takes only 3 minutes to learn how, then you will be designing your own 3D things in seconds using After Effects! Make sure to listen closely. You need ...

How To: Make a German chocolate cake martini

To make this special cocktail, you will need three essential ingredients: Cherry Vodka, Parrot Bay Coconut Rum, and Godiva Chocolate Liqueur. First, put three scoops of ice in a cocktail shaker, so that it is over half full. Add one to one and one-half ounces each of the Parrot Bay Coconut Rum, and then one ounce of the Godiva Chocolate Liqueur. Close the shaker and shake vigorously. When the metal shaker is frosted and ice cold to the touch, you will know your concoction is ready. Fill a coc...

How To: Do the half-double crochet stitch for a scarf

Beth from New York teaches how to make a basic half double crochet. You will need: Yarn and hook. Look carefully at your job, and make sure that you see the hole where you should insert your hook clearly. Yarn over once, then insert your hook to the hole you already seen before with two threads above your hook and one thread below it, yarn over again and draw the loop pass the hole. You will have three loops on your hook by now. Yarn over, draw the thread pass through all three loops, and rep...

How To: Solve a system by the elimination method

In this video the instructor shows how to solve a system of equations by elimination method. First you need to know how many possible number of solutions you can get by solving a system of equations. There are three possibilities. In the first case there are two lines with different slopes, so they intersect at a point which is the solution to that system. In second case there can be two lines with same slope but are parallel to each other. In this case the system has no solution. In the thir...

How To: Make three different origami snowflakes

An easy step by step video showing us how to make snow flakes from paper. It shows the ways of making three different types of snow flakes clearly and slowly so that even a little child watching it would be able to make it. This could be a fun activity for the parents along with their kids to spend time effectively. This activity could turn to be a good exercise for the little fingers and add to their pride of learning a new art. So, go ahead and enjoy making snow flakes and decorate your chi...

How To: Find a missing angle inside of a triangle

Are math problems getting you down? Well this should be of some help. Here is how to find a missing angle inside of a triangle. Now the first thing to remember when solving this type of question is that the sum of all the three angles inside a triangle is equal to 180 degrees. Therefore, whenever we have two of the three angles inside the triangle, all we have to do in order to obtain the missing angle is to add up the two known angles and subtract the total from 180 and we will get the missi...

How To: Add 3 fractions with common denominators

In this math tutorial the instructor shows us how to add three fractions with common denominators. He says that it is similar to adding two fractions with common denominator. He tells us first to add all the numbers in the numerator which gives us a new number which is the numerator in our answer and the denominator to our answer is the original common denominator. Now, if the resulting fraction is improper fraction, you will have to convert it into a mixed number. In this video the author sh...

How To: Draw a camouflage pattern

This video is about how to draw a camouflage pattern. For this project you need a paper, ruler and writing utensils. You only have to remember a few easy steps. Draw a square box. Draw out the first pattern layer. Draw out the second pattern layer. Draw out the third pattern layer. Color the first pattern layer with any color, the second pattern layer with any other color and the third pattern layer with any color except the colors you used for the first and second pattern layers.

How To: Play the guitar using only three strings

Don't know how to play the guitar but want to learn? Do you want to learn fast and impress your friends? No problem! Check out this video and master the 3 basic chords (or strings) on your instrument instantly and trick everyone into thinking you've been playing for years! This video is easy to follow and offers a step by step introduction to guitar playing as well as advice on playing with three strings. So, grab you guitar and get ready to rock!

How To: Fix missing desktop icons & missing start or task bar

Many times, the task bar and some of the desktop icons on your computer disappear. This being a common PC problem, the fun video has shown three different ways of solving the problem. The presenter has done a good job by enlarging the key images at most critical points in the presentation. He has also provided more than one way, in fact three ways of solving the problem. There are multiple solutions available with Windows but a very few presenters offer more than one solution. Each proposed s...

How To: Do the 3-6-3 stack

The video shows you how to do the 3-6-3 cup stack. Beginning with a stack of six cups, create a pyramid using the cups. To begin, have two cups in the right hand and three in the left, and one in the center on the table. Stack one cup from each hand on each side of the center cup and then stack one cup from each hand in between each cup so that they are on the second level of the pyramid. Stack the last remaining cup in hand on the top level of the pyramid. To take down the stack, simultaneou...

How To: Lose your pregnancy weight

Looking to shed that baby weight? In this three part tutorial learn how Iris completely lost her baby weight in one year and got back to wearing her pre-pregnancy clothes before her baby's first birthday. In the three parts of this advice session, the following topics are touched on: details of Iris' weight gain & weight loss, how she did it, what routines she followed, and how she found her motivation.

How To: Use a three-bin composting system

Every day, the average American throws away about four pounds of trash. But a lot of your daily trash could actually be very useful in the garden, as composting. In this episode of Growing Wisdom, Dave Epstein shows you how to use a three-bin composting system.

How To: Perform the "three-card monte" magic card trick

Learn how to do a card trick! Yes, learn some magic you can do with all of those playing card decks lying around your house. This young girl will show you in this video tutorial, how to perform the "three-card monte" magic card trick. It isn't just an illusion, it's deception, it's sleight of hand, it's confidence. Grab your best deck of cards and learn how to do the 3 card monte card trick... see the reveal.

How To: Take a photography portrait

A great photographer is more than a technician, but all great portraits begin with a photographer’s mastery of equipment and technical requirements. Set yourself on the road to greatness by learning the basic components of photographic portraiture. You will need a camera, a telephoto lens, and a subject. Props are optional. Compose your subject by using the rule of thirds, where your subject is either in the left or right third, not the direct middle, for the most intresting pictures.

How To: Solve the classic Rubik's Cube puzzle

Try solving Erno Rubik's brain-teasingly fun classic puzzle... the Rubik's Cube. This puzzle cube mystifies everyone, but not everyone can solve it, unless you watch this three-part video tutorial. See how to solve the classic Rubik's Cube puzzle, step-by-step. You'll learn about the notation, the three different layers, going from the F2L (First Two Layers) to OLL (Orientation of the Last Layer) to PLL (Permutation of the Last Layer). Just learn a few algorithms and you too can solve the Rub...

How To: Get 3 music sources out of the DJM-400 mixer

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can get three separate audio signals from a two channel mixer, focusing on the Pioneer DJM-400 mixer. Watch this DJ tutorial and you can learn how to get three music sources out of the DJM-400 mixer.

How To: Pick and store fruits from the grocery store

Fruits are an essential part of cooking. This three part how-to video series shows you what to look out for when picking out fruit at the grocery store. These three videos go over the banana, avocado, apple, blueberries, cherries, coconut, peaches, oranges, strawberries, and grapes. Watch and learn how to pick out ripe and over ripe fruit and even how to store it properly.