Omega Three Supplementation Search Results

How To: Reset Blackberry Bold 9000 / 9700 with three methods

This video tutorial belongs to the Electronics category which is going to show you how to reset the Blackberry Bold 9000 / 9700 with three methods. In the first method you hold down the Alt key, the Caps lock key and hit Delete. Your Blackberry will start resetting. This process will take about 2 minutes to complete. The second method is the double reset. Hold down the Alt key, the Caps lock key and hit Delete twice. This method is helpful if your Blackberry is frozen. The third method is cal...

How To: Perform basic card and coin magic tricks

In this video tutorial, viewers learn how to three easy tricks. The first trick is the coin in the hand. The magician drops a penny into the spectator's hand 3 times. on the third time, the coin ends up being a nickel instead of a penny. The second trick is vanishing coin. The magician simply takes a coin, blows on it and it appears under his elbow. The third trick is the throw away card. The magician holds a card, throws it away and magically makes the card appear back in his/her hand. This ...

How To: Find all 30 pieces of silver in Dante's Inferno

It's another tutorial for the God of War-like game, Dante's Inferno. In this tutorial, you'll be finding all 30 pieces of silver throughout the game. Along with the silver, you'll be awarded with three achievements. Find ten pieces and unlock Footsteps of a Traitor, 20 awards you with Betrayed with a Kiss, and all three will result in Well Done, Judas. So good luck and have fun!

How To: Get over your ex-girlfriend

Are you having trouble getting over your girlfriend? In this video presented by Get Over Her Now, learn three reasons why staying friends right after you break up actually makes it less likely that you'll be able to remain friends in the future. Don't screw up the relationship for good by making these three mistakes!

How To: Make a three dimensional paper design

This handy instructional video teaches the budding paper-design-enthusiast how to construct a three-dimensional paper word design. All you need is paper, an Exacto knife, a ruler, and a pen. Now you can make any word you've ever wanted to make stand up do it more quickly and easily than ever before. Ideal for teachers. Christmas lights optional.

How To: Wire a three way toggle switch and use as killswitch

Having a three way switch can be useful for those interested in controlling one set of lights or a light in two different locations. But there are other ways to use a three way switch and that's by using it as a killswitch. It's fairly easy to do, but to those who don't know what to do, can result in serious injury. So make sure before you try to do anything with wiring, know exactly what you're doing. Good luck and enjoy!

How To: Play the phrygian mode on the piano

Nate Bosch with Piano Lessons demonstrates how to play the phrygian mode on a piano. The phyrgian mode is the third mode of the major scale. Take the C major scale. The phyrgian mode will start on the third note of that scale, which is E, and contain the same notes as the C major scale. From those notes, a seventh chord can be built. Play the E, G, B and D notes to make the E minor seven chord. That mode built out of the C major scale creates E minor seven chord or the three chord. Other keys...

How To: Style long hair into a Victorian era updo

Torrin creates a Victorian up-do with long hair. The style can be done with hair that is at least just past the shoulders in length. Make a ponytail at the base of the neck. Slide the band down a bit and poke fingers through the middle of the ponytail to split the hair. Then pull the ponytail through the split from top to bottom. Separate the ponytail into three sections and make three English braids. Attach the three braids together with one rubber band, leaving several inches of hair left o...

How To: Make turkey goulash with spaetzle

To cook goulash with spaetzle, you will need three bell peppers, three small onions, three turkey breasts, salt, pepper, paprika, garlic salt, vegetable stock, sour cream, spaetzle, and oil. This takes two large pots: one for the goulash and one for the spaetzle. First you'll need to chop up the onions, peppers, and turkey, and put these into a pot with some oil, over medium heat. The spices and salt are then added, and then the vegetable stock is poured in. This is a good time to start cooki...

How To: Make a three-way leather wrap bracelet

In this tutorial, Jen Caslin from "The Bead Lounge" demonstrates how to make a "three way" leather wrap. This piece is versatile and can be worn as a bracelet, a headband or a lariat necklace. The process of making this accessory is relatively easy once you get the hang of it and this video should help you master it quickly.

How To: Make three easy hair brooches

So you want to make a brooch, do you? You're in luck. This video tutorial, which outlines how to make three distinct types of hair brooches, will get you started making your own custom hair accessories in no time. For detailed instructions, watch this arts & crafts how-to.

How To: Fold an American flag in the traditional method

Three students demonstrate how to fold an American flag. Two students hold the flag lengthwise, flat. They fold the flag in half with the stars on the bottom of the fold. Then they fold the flag a second time, gently pulling it taut. A third student keeps her arms under the flag as one of the students begin to fold small triangles down the length of the flag towards the student at the other end. The purpose of the third student is to keep the flag from falling. When the flag has been folded i...

How To: Do high key video lighting for product photography

This video shows you how to do video lighting for product shots. In order to do this the presenter begins by putting the product on a plate. He has three lights that are placed around the product. 650 watt shooting onto the background. The second light is 1000 watts, with an open face shooting into a soft box. It has a flag to protect the light. The third light has an umbrella giving fill on the background. He then shuts off all the lights except for the background light giving a shot of the ...

How To: Simplify square roots in math

In this video the instructor shows how to simplify radicals. A radical is nothing but another name for a square root. To find the square root of a simple number the first thing that you need to do is factor it. If you need to compute the square root of a number, you first need to find a number which multiplied by itself gives the original number under the root. For example, to find the square root of 9, you need to find a number which multiplied by itself gives 9. Here the answer is 3. When 3...

How To: Perform an ankle tape job

This Diet and Health video tutorial will demonstrate to you how to do an ankle tape job. Take two pads and put them on top and back of the ankle with the toe facing up. Then take the tape and pull it tight. Start about two to three fingers below the calf. Wrap the tape nice and tight around the leg going round and round all the way down to the ankle. Then dive down under the foot and come around under the back of the heel and cut it off. Now you put the first anchor right around the foot. The...

How To: Fold a fitted sheet for maximum storage space

This video shows the way to fold a fitted sheet for maximum storage. Folding a sheet can save a lot of storage space. The time taken for folding the sheet is less than the time taken for searching through unfolded sheets to find the right match. Start by holding the sheet lengthwise with the right side towards your body. Fold corner number one over corner number two. Slide down the edges and tuck corner number three and four in. Straighten the edges and place it on the table. Fold the sheet i...

How To: Solve percent equations

In this tutorial the instructor shows how to solve percent equations. The general form of a percent equations is that a is b% of c. As there can be three kinds of variables a, b, c, the questions involving percent equations can be of three types having one of the three variables unknown. These kind of percent statements can be solved easily by setting up an equation. So, to convert percent statement into a equation replace the unknown term with n, the 'is' term with equals sign and the '%' si...

How To: Play a basic harmonica blues scale

Guitar Man demonstrates how to play a basic harmonica blues scale and how to bend a note on a harmonica. Playing a harmonica blues scale is really simple. You can play the blues scale with any G instrument. The blues scale is three blow, three blow, three inhale or suck, four blow, four suck, five suck and six blow. Then repeat the pattern in descending order. Follow the pattern to pick up blues harmonica really quickly. Practice the blues scale pattern and you'll eventually be able to improv...

How To: Crochet a thick fuzzy baby blanket

This film shows how to make a thick fuzzy baby blanket using crochet. The presenter takes some soft red wool and starts using a simple chain stitch. You need a basic knowledge of the stitches before you start. Then you chain stitch three more times before double crocheting, wrapping the three chains together. You yarn over the needle once it is through the hole and repeat the process along the rows. You can use different colored wools to create a stripy effect. You use popcorn stitch several ...

How To: Take screenshots on your computer w/ different methods

Need to learn how to make a screen shot? This instructional video takes you step by step through three different methods of taking the image on your screen and into a program so you can print it. This will take you through three different ways to get a screen shot, how to use the on screen keyboard and use the program MW snap. All three methods are free to any Microsoft user and paste the image into another free program MS Paint.

How To: Tie a scarf using four versatile looks

Wendy Woods from The Refinery teaches you different ways to tie a scarf. The three things to consider when buying a scarf are: size/shape, fabric, and pattern. First style: Fold scarf in half, put around your neck, pull ends through the loop, pull to the side and fluff out ends. Second style: Wrap scarf around neck (with right side twice as long as left), cross long side over short and pull up through loop, pull short side down until tight, pull to the side and fluff out. Third style: Wrap sc...

How To: Divide fractions and then reduce them

In this tutorial the instructor explains how to divide fractions. He gives a three step approach where in the first step we take the reciprocal of the second fraction. In the second step the newly arrived at fraction is multiplied with the original fraction. Now finally in step three the result is deduced and the answer is obtained. This video explains clearly and simply a three step procedure of how to divide fraction.

How To: How to plant with the "Three Sisters" method

To prepare for planting take a fork and poke it into the ground and loosen up the ground. Do this throughout the beds so that the ground is completely loosened up. After you finish loosening the soil take a shovel and dig to the bottom of the bed and turn the soil over. If there are leaves in the bed go ahead and turn the leaves over into the soil. It will provide extra compost for the soil. Add some rabbit manure to the soil to provide extra nutrients. Turn the manure into the soil so that i...

How To: Make a three dimensional photo collage

Are you a scrap booking nut? Why not add some flare to your page with a three-dimensional looking photo collage? 3D photos are the best way to jazz up a page and take it from boring to popping! In this step-by-step tutorial, learn how to make your photographs from Fourth of July a three dimensional fireworks experience using a Fiskars' Fingertip Craft Knife, as well as a self healing matt, a 5x7" background photo, a 4x6" focal point photo, and some Ranger's Pop It! Shapes. Before beginning yo...

How To: Street hustle with the three-card monte card trick

There are good magic tricks, and there are bad magic tricks. The host of this video tutorial might not be the most skilled magician around, but he's a pretty good judge of card tricks. Check out how to street hustle with the three-card monte card trick. With just a little sleight of hand and a little magic, your spectators will be astonished. See the reveal and explanation.

How To: Draw 3-dimensional objects

Drawing three-dimensional shapes requires paying attention to the shadows and light that fall on the object. Find out how to draw shapes with a three-dimensional quality with tips from a professional illustrator in this free instructional video on drawing. Drawing 3d will never be easier.

How To: Knit a 3x3 rib stitch

Watch this two part instructional knitting video to knit a 3x3 rib stitch using an even number of stitches. You will want to cast on your stitches in multiples of six. Simply knit three and purl three to knit the 3x3 rib stitch. The Continental method is used here, meaning the yarn is held with the left hand.

How To: Origami a three cornered diamond box

This instructional origami video demonstrates how to fold and origami diamond box. You will need three pieces of origami paper to complete this origami project. This origami diamond box can hold small candies, toys or paperclips. Serve an elegant lunch by arranging snacks in little origami diamond boxes.

How To: Practice the top three swim drills

Check out this instructional swimming video that demonstrates how to improve your swimming abilities by practicing the top three swim drills. Learn how to use "slow arm recovery," "quick catch" and "high swingers" to improve your swim stroke. Swim coaches use a wide variety of techniques to enable a swimmer to swim efficiently. Incorporate these into your work out to make your stroke effective with this swimming tutorial video.

How To: Begin drawing using direct light

How do you draw an object to look three dimensional? After blocking out the silhouette of a form, you can begin to render it's three dimensional qualities. An easy way to begin giving an object sculptural form is to think about where the light is coming from. Note the lightest points and the darkest points on your object to begin creating shading and contrast. Watch this three part instructional drawing video to begin drawing using direct lighting.

How To: Begin drawing three dimensional objects

Watch this instructional drawing video to draw objects in space. You can draw three dimensional objects if you can create the illusion of depth within a space. If the page is a space, how can you make a series of points appear as though they are floating within that open space? This video includes a few helpful definitions for beginning to draw perspective.

How To: Use bobby pins to make three cute hairstyles

All you need for a quick new look is a handful of run-of-the-mill bobby pins. You will however need medium to long hair, a brush or comb, styling gel or mousse, a ponytail holder, as well as those bobby pins. This video hair-styling tutorial shows how to create three simple updo hairstyles.