Omega Three Supplementation Search Results

How To: Add motion templates to create lower thirds in FCP

If you have ever seen the motion graphics stream across the screen on your favorite TV show, news cast or game show, and dreamed of having that on your own videos, your prayers have been answered. Final Cut Pro, part of Final Cut Studio 2, lets you add some extremely cool and highly customizable Motion templates to your footage to add some pizzazz. David Basulto shows you how to create lower thirds in this tutorial.

How To: Have an original Southern food party

The owner and chef Carl Redding of Amy Ruth's restaurant shows the foods one should serve at a true Southern dinner. One dinner would be spareribs, steamed okra and candied yams. Dinner two would be catfish, macaroni and cheese and collard greens. The third dinner would be fried chicken and waffles. The dessert for all three dinners would be red velvet cake.

How To: Do the Smasher achievement in Soul Calibur IV

In this video, we learn how to do the Smasher achievement in Soul Calibur IV. To do this, you will knock three pieces of equipment off of your enemy. To start, you will first need to hit your enemy using anything that you can. To help, make your own custom character before you start. After this, you will kick the person you are up against and continue to hammer away until you finish knocking three pieces off of them. There will be a status bar at the top that has your health on it to help you...

How To: Make a flat circle using single crochet

In this video, we learn how to make a flat circle using single crochet. Start out by crocheting six single crochets into a ring for round one. For round two, you will increase in every single crochets so you have twelve of them. For round three, you will increase with every other single crochet doing one single crochet in between the creases. do this for a total of eighteen. Then, make two single crochets between the increases and you will have twenty-four. On the last row, you will make thre...

How To: Create and build chords on the guitar

For beginners, you may learn a few basic chords here and there, but somewhere in your mind you must think about why do these chords sound like this, why is this an A chord and this a G chord? Well, wonder no more! In this video you will learn how the construction of a chord works, which is basically taking the root and adding a specific formula for what you're looking for. Let's say you want to build an A major chord. Well, you first have to build the triad which is the 1st note of the major ...

How To: Use colorful, textured plastic cups to create a cool film lighting effect

This is a creative idea for a great light effect for any video project. If you're a cinematographer and are open to knew and creative ideas (and cheap!), then this colorful, moving lighting effect is perfect for your film. You'll need three plastic cups, a 5/16-inch metal rod about 2-feet long, gaffers tape, packaging tape, drill and a light. You can get the plastic cups from the dollar store, which won't cost you more than three bucks! They need to be translucent and have the colors you want...

How To: Prank roommates with a table, a toilet, and a balloon under their car tire

Great pranks, like death and various other phenomena, come in threes. This video is a perfect example of that, and will teach you three awesome pranks that you can pull on a roommate, friend, or mortal enemy. First, you'll learn about placing a table over a sleeping persons head and waking them with an airhorn. Second, you'll learn how to rig a squirting toilet. Lastly, there's the fake tire explosion balloon trick. All classics, all easy, all things you should go try.

How To: Play a Bo Diddley beat on the ukulele

This how to video shows you how to play the Bo Diddley beat on a ukulele. You will need a tuned ukulele and basic knowledge of chords to do this. First, form a D chord. That is, place your fingers so that the first string first fret, second string first fret, third string second fret, and fourth string third fret are pressed. Use your right hand go up and down. Do not place your fingers all the way on to the fret. Only press down at the right times to create the beat. You will be making muted...

How To: Find the surface area of a pyramid with BabelMath

A pyramid is a three dimensional figure with the base in the form of a triangle and three slant sides to it. To find the surface area of a pyramid you have to find the area of the different pieces that make it up. The pyramid base can be triangle or even other geometric figure like pentagon. So first draw the base of the pyramid separately and compute its area first. Now compute the area of each sides separately. The area of each side can be same if the pyramid is a regular pyramid. Some time...

How To: Stabilize your boat fuel & oil and fog out your engine

Eddie from the Long Island Boaters Club shows in four easy steps how to prepare the engine of your boat for the winter. He discusses the three items needed for proper preparation and makes product suggestions. Then he takes us through the procedure. He starts by pouring an additive to the oil tank and a stabilizer to the fuel tank. Eddie shows us how to attach a hose to the water jacket to flush salt water. He runs the engine for ten minutes. At the end of that period, he demonstrates how to ...

How To: Write "tree" in Japanese

If you have ever wanted to learn Japanese or even just a few words in the language then this video is perfect for you to begin with. This video will show you how to write the word "tree" in Japanese in a fun creative way. The video takes a picture of an actual tree and redesigns it to become the word tree, but if you want to just learn how to write the word on it's own then a grab a piece of paper, pen and begin with making a horizontal stroke. Next, make a vertical line through the horizonta...

How To: Perform the "haunted deck" card trick

Spread out three cards for the spectators to see and memorize. Then place these selected cards back in the deck. Now place the deck in the open palm your left hand. Use the fingers of your right hand to create a magic like actions on the deck of cards. The spectators shall gulp in horror because what happens is that the cards start moving itself on your left palm. First of all the deck shall move towards the right and leave a card at the right side of your hand. Then the deck shall move itsel...

How To: Do a jumping gemini with a three card monte throw

This video shows the viewer how to do a ‘Jumping Gemini’ card trick. In this trick three different cards of your choice appear to continuously find their way back to the top of the pack. This seems impossible as the cards are both placed on the table as well as being placed at the back of the pack. The trick uses a series of breaks and lifts to work. Essentially it involves continuously appearing to place the chose card at the back of the pack or on the table whilst actually keeping the card ...

How To: Make a Jack Rose cocktail

This video shows you how to make the Jack Rose cocktail in 12 seconds flat. It goes like this. Three-quarters of an ounce of lemon juice, three-quarters of an ounce of pomegranate syrup, and two ounces of Laird's apple brandy. Shake it over ice, strain it into a cocktail glass, and serve. The video also tells us about how the Jack Rose first appeared in Ernest Hemingway's book, The Sun Also Rises, where the narrator is sitting in the lobby of a Paris hotel sipping a Jack Rose. The popularity ...

How To: Juggle three balls with Jason Garfield

Learn how to juggle three balls in this video tutorial! Jason Garfield is one of the best professional jugglers in the world, especially when it comes having a disciplined technical form. He has won the advanced ball competition (5 - 7 balls) several years in a row now. This video is good because it will teach you the best posture and techniques for juggling from day one, so you will ready if you want to move to more advanced patterns.

How To: Play the constructive board game Rumis

As a kid, you always liked to be constructive, building with Legos and Lincoln Logs, and at one point you even got into playing the strategic, building block, video game Tetris. Why not go back to the gold old days and find a new game of today similar to those of your young years, like Rumis?

How To: Use Rubik's Cube notation and terminology

Since its invention in 1974, the Rubik's Cube has become a favorite pastime among geeks, puzzle lovers, and other similarly unique individuals. It is currently available in four basic flavors; Rubik's Mini, Rubik's Cube, Rubiks Revenge, and Professor's Cube. This video tutorial will cover the basic terminology and notation used in solutions for each.

How To: Play "How's It Going to Be" on acoustic guitar

Want to learn how to play Third Eye Blind on the guitar? With this tutorial you can learn how to play "How's It Going To Be" by Third Eye Blind on the acoustic guitar. This version is a simplified version of the song and is not exactly how Third Eye Blind plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play guitar along to "How's It Going To Be" by Third Eye Blind.

How To: Make a level three foam boffer sword for LARPing

If you're a LARP maniac, or just a fan of LSD-themed (Latter-day Saint) games and activities, then you can't miss out on this. Check this video out to learn how to make a foam-padded sword that is easy and inexpensive. This level three boffer sword will take care of your LARPing opponents like Chuck Norris. If you're a fan of live action role-playing, then this boffer sword is the best of the best for kicking serious ass.