Omega Three Supplementation Search Results

How To: Make a Tasty Walnut Spread

I would like to encourage you all to try something new in the kitchen area. Do you like the taste of sweet or sour? Or the delicious combination of both? You can make your own healthy walnut spread in just a few minutes and with the usage of only three ingredients. The spread can be used on a few slices of bread for a tasty sandwich.

How To: Make a colonial flower bouquet

Get a vase and a bouquet holder with dry flower foam inside. Put the bouquet holder in the vase. Place one gardenia in the center hole of the dry flower foam. Then place three gardenias in the holes around the center(odd numbers are good in floral design), evenly spaced apart. Once you are done with that, place a gardenia in the hole in between each of your three outside gardenias, but push them in further, so that they are slightly lower than the other three gardenias. In the remaining holes...

How To: Walkthrough the flash game Droppy (win in 112 clicks)

Enter the game and select Stage 1. Click on the rock above you to make a snake come out. Click on the cactus and drop it on the snake to make a hat. Stage 2: Click and drag the trash to the right and click on the lamp. Click on the taxi that will appear to pass Stage 2. Stage 3: Click and drag the brick to the glass above to break it, open the door, and turn on the lamp. Grab the antenna and put it in the black hole on the edge of the building. Stage 4: Click on the boat and then click on you...

How To: You've Probably Let Several Apps Read Your Gmail — Here's How to See & Delete Them

Thanks to recent reports, we now know third-party apps have a lot more access to our Gmail than we may have initially thought. In fact, these third-party apps have the ability to read our emails, not because these companies are necessarily shady, but because we agreed to it. Luckily, there's a way to view which apps have this access, as well as a way to boot those apps from your Gmail entirely.

How To: Make a easy lemon meringue pie

Titli Nihaan with Titli's Busy Kitchen demonstrates how to make an easy lemon meringue pie. Make the lemon curd for the pie by using three egg yolks, half a cup of caster sugar, 5 tablespoons of corn flour, the juice of three lemons, the grated rind of one lemon and 25 grams of butter. Whisk together the corn flour and the lemon juice. Add one cup of water to a pan of water and add the corn flour and lemon juice. Bring it to a boil. Then, turn off the heat and add the lemon rind, the egg yolk...

How To: Make organic pot roast

The secret to making a good pot roast is to start with a good organic roast. With the meat at room temperature and sprinkle both sides with salt. Next chop a whole clove of garlic, put it in a bowl, and add some oil, black pepper, and cayenne pepper. Cut several slits or holes in the pot roast and poke the pieces of garlic into the holes on the top and bottom and sides. Put some of the vegetables in with the roast at the beginning of the cooking time: a leek, an onion, a carrot and a couple s...

How To: Turn four queens in to aces magic trick

This is a slight of hand magic trick. You show four cards. The top card is a Queen of Spades. Place the Queen of Spades on the table. The bottom card is a Queen of Hearts. Shake the cards. The four cards are now Aces. To do this trick, you need a gimmick card. Use double stick tape to attach the Ace and Queen together. Then, you have another Queen and three Aces. Put double stick tape on back of Queen. Now, you have Ace, Ace, Queen, Ace. Put double stick tape in the middle of Queen of Hearts....

How To: Repair and assemble a V-Cube 6 puzzle

The V-Cube 6 puzzle is a uniquely designed and constructed skill game. V-Cube 6 is a multi-colored, multiple-layered cube, rotating smoothly on based axes. The player is required to discover a strategy to achieve uniform color sides on her or his V-Cube, but in this process, the Rubik's Cube-like puzzle may break, especially if you're in the process of speedsolving.

How To: Perform and give a good back massage

You have to do the rising moves which works on three different sections of the body which are the sides, spine, muscles at the top of your back and the shoulders. You have to spread the oil on the back. Then you have to warm up the muscles. The first move is very straight forward. You have to start at the bottom of the spine. Then move over the spine and then down the sides. This you have to perform in three steps. First you have to massage at the top, then the shoulders and the back of the s...

How To: Design lower thirds in Adobe Photoshop

This is a two part video tutorial. Be sure to click on Chapters 2 as well to get the full tutorial. Taking a look at the popular technique of designing lower thirds and the process it takes to design these using Photoshop. Photoshop is the perfect solution for this task with the ability to mix text, texture, graphics and logos to create compelling titles for your show or video.

How To: Shoot three pointers and make jump shots in basketball

Three pointers are the best way of putting points on the board whether you're playing catch up to the opposing team, or simply placing more points between you and them. This instructional video shows you how to properly hit a three pointer with coach Chuck Melito. This tutorial also covers jump shots. Shoot three pointers and make jump shots in basketball.

How To: Create a fresh and natural five minute makeup look

You don't need a football team of makeup artists to look great (not that we'd say no to our our styling team). While most celebrities swear by their makeup artists and get primped and prodded by them any moment they're not in front of the camera, all you really need to look good is three things: Good skin, shiny lips, and big eyes.

How To: Solve the six problem solution

Solving 6 math problems using different methods is the idea behind this video. First, you make three rows of numbers vertically from 1-9. All the numbers match across for example, 1 1 1, 2 2 2, 3 3 3, and so on. Each set of numbers creates a mathematical problem who's solution is the number six. These problems require some thinking to solve. The only one that is immediately apparent is 2 2 2=6 which is, of course, 2+2+2=6, (3x3)-3=6, the square root of 4 =2. This done on all three of the four...

How To: Do three exercise moves to firm your butt

Every gal has her trouble areas, but it seems that most girls cite their belly and butt as the hardest areas to tone. After all, scientific studies have shown that these areas are the first place to gain weight and the last place that gets smaller when you're exercising to lose weight. Sad but true facts.