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How To: Build Your Own BBQ Chimney

When I was in college, I invited a girl over for a date. It was a glorious spring day, and I thought it would be the perfect time to fire up the unused barbecue that had been sitting on my patio all school year. I prepped all the food, chilled all the beer, and then I realized I had no way of lighting the coals for the barbecue.

How To: Add & Delete 'Friends' on Your Apple Watch

Accessing and getting in touch with your favorite contacts has never been easier thanks to the "Friends" feature on the Apple Watch. However, this only applies to users who are running watchOS 2.2.2 and lower. When Apple issued watchOS 3, the "Friends" option was completely removed. So if you're running watchOS 3 or higher, you won't be able to follow these instructions.

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

News: Fish Sauce—The Ultimate Umami Bomb

I grew up eating Korean, Japanese, and Chinese food, but it wasn't until college that I experienced Thai and Vietnamese cooking. Once I started, I couldn't get enough of these cuisines. The dishes had an incredible richness and savor that I couldn't identify, but whatever it was, it made me want to keep eating.

How To: Improve Your Memory by Daydreaming

When you're trapped at your desk before a jumble of data just waiting to be categorized, or zoning out during an important meeting, your mind wanders and, chances are, you feel a little guilty because of it. Yet you shouldn't try to reign in that distracted thinking. Instead, let your brain get distracted, and you'll unconsciously strengthen your memory.

How To: Spot a Heavy Drinker with Eye Contact

Did you know that your face shows others how much alcohol you drink? Whether you've never had a sip of booze with those around you or you're known as the party animal of the group, the genes that shape your appearance also show others just how much you enjoy liquor. Pinpointing the big drinker in any setting is easy to determine: you just need to make eye contact.

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Calm Your Fear of Public Speaking for Better Presentations

Sweaty palms, stuttered speech, and terror blackouts: if you're someone who absolutely despises speaking before audiences, you've probably experienced side effects like these. No matter how well prepared we are, or how familiar our audience is, giving a presentation can be an experience more terrifying than death, according to psychologists. Unfortunately, it's impossible to avoid public speeches, but you can make these events less frightening with a few simple hacks.