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News: How to Become Body Confident and Gain Self Respect

Overweight dancer Whitney Thore has become a star - shaking her 25-stone booty in online videos. The 29-year-old radio producer's clip A Fat Girl Dancing showcasing her incredible dance skills went viral and earned her fans the world over. Whitney, who has Polycystic Ovary Syndrome, wants to destigmatise the word 'fat'. Six months ago she launched the No Body Shame Campaign fight fat phobia and teach people to love their bodies.

How To: Create an Online Course in 30 Minutes

If you are willing to teach online, you might have thought of making online courses. But if you found it too hard, you can start with micro-courses, that can be created in 10 to 30 minutes. Step 1: Define 5-7 Main Points That You Will Cover in Separate Lessons.