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How To: Quiet an Overthinking Mind

We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.

How To: Break Bad News More Comfortably

Being the bearer of bad news is unpleasant; there's nothing more uncomfortable than offering up a spoonful of negativity. Whether you're a supervisor who spends a lot of time interviewing and rejecting candidates, or simply someone who has to say "no" to a friend, it's never fun to break bad news. But sharing unpleasant words or feedback with another person can become less of a burden with a few simple steps.

How To: Get the Most Out of Google's New Inbox by Gmail

Google's new Inbox by Gmail service wants to fundamentally change the way you handle email, so a bit of a learning curve is to be expected when you're first using the utility. As of right now, the service is invite-only, but if you were lucky enough to get in on the ground floor, you're probably wondering, "How the heck do I use this thing?"

How To: Make an Arduino Shield

Two years ago, driven by a good friend of mine i decided to give it a try on timelapse photography. I had a DSLR camera but didn't had an intervalometer, so i assembled a small electronic circuit on top of an Arduino Uno, made some basic code and did my first timelapse movie. The result was awful, but for some reason I was hooked.

How To: Build a Bomb-Defusing Robot Tank for the Revolution

War leaves a lot of stuff behind. Torn families, delegitimized institutions, mass graves, and unexploded ordinances litter the post occupation landscape. Whether or not you have driven the imperialist out, or are still in the phase of armed resistance, you will need the ability to safely diffuse bombs. My bomb defusing Silvia-bot can do it all. She can catch grasshoppers, cut wires, collect samples, tase enemies and even play chess! Materials

How To: The Best Phones for Watching Movies & TV Shows — Under $500

You might think you need to buy a thousand dollar phone to get a great experience while streaming movies and TV shows from services like Netflix, Hulu, and YouTube, but that's just not true anymore. While phone prices keep rising and the midrange segment now ranges from $300–$500, there are still cost-effective options that come with top-notch displays and media features.

How To: Run the reverse play in football

This is a great series for anyone who is or is thinking of becoming an offensive player and will need to know how to run a reverse play. Our expert will go through every aspect of this trick play from possible stances to how to hold the ball as you run to breaking tackles. There are also more advanced moves covered that pros use such as the spin move and the stiff arm. If you can master these there is no stopping you!

How To: Predict the weather

If you have ever been baffled at how someone is able to tell you on Tuesday that it will rain on Friday then take a look at this video series. Our expert, Melissa Schenk, is a weather anchor for a television station in Canada. She will show you every aspect of how she goes about predicting the weather. The tools and resources she uses, the details and information you need to know to do it yourself and she even a behind the scenes look into the station where she works are all a part of this in...

How To: Build a steel spiral staircase

Spiral steel staircases are extremely space efficient and sturdy, allowing people to climb to a higher floor by spiraling in a tight radius. Making one of these staircases requires some considerable skill in steel fabrication. This process involves cutting and molding the metal and using it to create a structure. Welding is also an important aspect to steel fabrication and can be used to build these spiral staircases.In this free video series, Wendell Moon, fabrication and welding expert, dem...

How To: Sew in a Weave Yourself

Ready to try and sew-in your own weave? It's a big decision. As with everything that concerns our hair, we struggle with the pros and cons and often dwell on what could go wrong. Pixie cut. Perm or not? New shade (of pink, purple, or blue). These are all major decisions because ... well, it's our hair, and hair is such a big part of our style. To get a weave or not calls for careful consideration, and to sew one in yourself, that's an even bigger internal debate.

How To: Hide Specific Content in iOS 15's New 'Shared with You' Sections Without Disabling the Entire Feature

After updating to iOS 15 or iPadOS 15, you'll notice a new "Shared with You" section in certain Apple apps that contains recent shares from conversations in Messages. If you don't like seeing shared content from specific contacts or groups, there's a way to block them from Shared with You on your iPhone or iPad.