Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
To build your own hand-powered fan, you'll need the following: 1 peanut butter jar lid
Are you ready to learn a magic trick that is sure to amaze your friends and family? Ryan Oakes is going to show you how to pass ropes right through your body. You will need two pieces of rope, about four feet long each, a pair of scissors, and white thread.
Bring the circus into your home with this famed acrobatic cards trick. Watch magician Ryan Oakes teach you how to make your old deck of cards do a little dance. You will need one
Just a couple Saturday's ago, we were blessed with the Supermoon, where the moon was at perigee with our planet, creating a larger than usual Moon for us here on Earth. Now, we've got another spectacular show in the skies coming up, only this one isn't at night. There will be an annular solar eclipse on Sunday, May 20th!
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
This is the third part of my electromagnetic pulse series (see Part One and Part Two). By now, I've covered the hardware and general concept of electromagnetic pulse generators, but how exactly do they disable electronics? How can an invisible field of energy have such a catastrophic effect on computers, cell phones, and most any other electronics? I'll be answering all these questions in part three of Making Electromagnetic Weapons.
I'm sure we've all heard about MSN and Yahoo! Messenger, right? They can be useful, but the setup can be quite time consuming for those who need to use it just once or twice—and the privacy statements are a real bother. For example, we must provide our real details. You could use Fake Name Generator, but if you get caught, you will have your account suspended. I don't have a law degree, but to my understanding the United States recently passed legislation that gives the authorities the power ...
It's Monday, which means once again, it's time to highlight some of the recent community submissions posted to the Math Craft corkboard. I also thought that we'd try and create something known as an "Orderly Tangle" or "Polylink".
Four years ago Mind Candy was a pretty small game company. They were best known for their revolutionary but short lived ARG Perplex City, and had no other successful franchises to fall back on when that ended. Their plan to save it? Start a free online social game for children ages 7-12 called Moshi Monsters, where kids can create monster pets, raise them, and socialize with one another in a controlled, safe environment.
You've had a hard day at work and need to get out of the house, have a few drinks, but you don't want to go just anywhere—you want the right crowd and the right bar. For those nights, barhopping just isn't the answer, it's SceneTap.
Panasonic announced an interesting concept today that could advance millimeter-wave radar technology for automotive safety uses in detecting pedestrians, bicyclists, and other motorists.
A scarf is super versatile. It can be chic-looking and keep your neck warm at the same time. In this video, Sarah James, from HairThursday, shows you 6 different ways to tie scarves. Pull-Through
Last week, I did a short tutorial on three main types of flooring for your Minecraft builds. This week, I will be focusing on just one of those—inset floors. This was the first of the three types I briefly covered, and the example I used was an inset fireplace. Here, I will be going over 5 types of inset floors. I did not light the fireplaces, because the building I was using kept burning down.
In this article, I'll be showing you how to make a simple yet effective static electricity generator. Basically, this device allows you to carry a constant static charge on your body and discharge it on anything grounded or of opposite polarity. The electricity generated is around 8-10 kV, at a very low current. The shock is enough to startle your friends, just like a static shock from a trampoline or carpeted room. You'll need a little experience in soldering and circuit design to build the ...
Piezoelectric Energy In this article, I'll show you how to make a small, wallet-sized device that generates electricity from kinetic energy. The concept is simple: Piezoelectricity is the charge that is produced when certain solid materials (commonly ceramic and crystal) in response to mechanical stress. Piezoelectrics have many applications; in speakers, actuators, sensors, even fuses. For more information, click here.
A silhouette is an outline of a person or an object, usually dark or having little detail, against a brighter, more well-lit background. For this week's Phone Snap Challenge, we've asked you to capture your own silhouette photo with your cell phone for a chance to win a SuperHeadz Ultra Wide and Slim 35mm Camera.
Some of you have already seen the superbness of tonight's "super moon", but for those of you in the western half of the United States, there's still time to ready your cameras and enjoy March 19th's super full moon. It's the biggest full moon in almost 20 years, the last one appearing in March of 1993.
Ive noticed when Im drunk I SUCK HARD. By that I mean I give some serious hickeys. Not a little romantic pink mouth size thing. Im talkin some major black, blue, purple, red broken blood capillary, teeth included, raping the whole side of a neck type shit. It looks majorly brutal and takes months to go away.
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
preaty simple get 2 speed boats an maybe a 150 ft bungie rope tie one end to me an the other end to one of u guys an have the boats go as fast as possiable in opposite directions... laugh ur ass off.so we start out in one of those gryo machines that go every witch way for ten mins an make it crazy fast so were extra dizzy... the start of the track will be the rope bridge with some type of nasty substance (ur choice) under that. seconed part will be hurterls over barb wire should leave a mark ...
System Tool. It sounds like something your Windows computer might need, but it's the exact opposite.
It was brought up a while back in a Community Call to Arms that *math* is handy for encryption (and let's face it, everything) so let us go over things you just have to know. "In its simplest meaning in mathematics and logic, an operation is an action or procedure which produces a new value from one or more input values."[source]
Google+ has managed to double their user count from three months ago, now standing at over 90 million Google+ accounts created. But how did it get so many so quick? By tricking people who are signing up for Gmail or a regular Google account into setting up a Google+ account, too.
Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...
In this tutorial, we learn how to levitate any object. You will need four batteries, two empty cans, a playing card, and a ball of tin foil to do this trick.
Watch this video from This Old House to learn how to install attic stairs. Steps:
Facebook is at it again. First they invaded your privacy with Instant Personalization, now they plan to take it a step further with their controversial plans to share users' home addresses and mobile phone numbers with third-party developers and websites.
There is no fan experience in professional sports quite like watching an NBA game live. Partly, this can be attributed to the combination of fluid teamwork and jaw-dropping athleticism the players exude in the form of size, speed, jumping ability, grace, and strength. What truly differentiates the NBA from the spectators' perspective, though, is the figurative nakedness of the players. While the NFL buries its athletes beneath pads and masks, the NBA presents its talent in shorts and a tank top.
Changing the rear disc brakes on your 2001 Chrysler Town & Country (henceforth referred to as T&C) can be quite a challenge, but if you can spare a few hours (remember that you need to budget time to get the brake parts from the parts house) and are willing to get a little dirt on your hands, then you can save quite a bit of coinage!!! If after reading this article you do not feel like you can safely change your brakes, then bring your vehicle to a repair shop and let a professional do the jo...
Last weekend we had a fun workshop (not the redstone workshop from yesterday) in which a bunch of people got together and built mountains! Well, small mountains, at least. The workshop was only an hour, after all.
Bikes are a great form of transportation. They use human energy more efficiently than any other machine. You can keep it in your closet or hallway. You can even take it on the train in a pinch. However, this portability is also the bike's biggest draw back. If you own a bike in the city, chances are it will be stolen. Locks barely deter thieves armed with bolt cutters and crowbars. Throw the bike thieves for a loop and make a tilt-sensitive alarm. It will hopefully startle your bike's assaila...
Everyone dreams of having super powers. Flying, invisibility, and x-ray vision are popular, but my favorite is fire power! I've always wanted to be Wheeler from the Captain Planet kids show, and now I can with these handheld fireballs of awesomeness. The fireballs burn at a low temperature, so they are safe to hold in your hand and throw (shoot) at imaginary enemies.
Law enforcement can make a lot of folks cringe. Too often do we hear on the news, and even experience in our own lives, the unjust way that an unacceptable portion of law enforcement treat the very citizens they are supposed to protect. People's rights are violate each and every day by law enforcement, simply because they are timid and uneducated with the laws of society. This dirty trickery shouldn't be played on harmless citizens under any circumstances.
In this article, I'll be covering Triggers and Coils, part two of the series (see part one here). Generally, a simple EMP generator consists of four components; a capacitor, a transformer, a trigger and a coil of copper wire. The transformer component can be varied, but the coil is very important, and must be precisely tuned.
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server.
These boxes are inspired by a comment from Imaatfal Avidya on a corkboard post on Platonic polyhedra from sonobe units. Imaatfal was commenting about how the cube and octahedron are related to each other.
As touched upon in the past, knowing all of the possible words you can play is key to being a better Scrabble player. If you don't have the vocabulary, then you can't compete against the best of the best, and you'll never even get the chance to spar against professionals such as Nigel Richards, Joe Edley, Andrew Fisher, and Wayne Kelly.
This week's review roundup is a diverse lot. They really only have two things in common—their indie origins and puzzle elements. Otherwise, they come from France, Spain and the U.S., a few from unknown designers and one by the guy who inspired Minecraft.
