Opposite Gender Search Results

How To: Measure body fat with a digital caliper on a female

In figure competition, or female bodybuilding, measuring and keeping tabs on body fat is important. Check out this three part tutorial for information on how to use a digital caliper to measure body fat. Some of the advantages of a digital or electronic caliper include the fact that it takes an accurate, easy to read measurement in seconds, that it beeps so you know exactly when it is ready, and it is very simple to use. Another great feature of a digital caliper is that you can set it with y...

How To: Do a super lunge workout for super legs

Yuri Elkaim, virtual fitness coach, demonstrates how to do a super lunge workout for super legs. First, grab a weight and focus on technique. Then, set yourself up in a lunge position. Your forward leg's knee should not go past the toe. Your back leg should be at a right angle at the knee. Your torso should be perpendicular with the floor. Next, lower your torso on an incline by keeping your torso straight. Then grab the weight of the arm that is opposite of the leg that's forward and pull yo...

How To: Calculate the area of a triangle using a basic formula

Free Math Tutoring teaches you in this video how to calculate the area of a triangle using a basic formula. The area of a triangle is (b times h)/2. B is the base of the triangle and h is the height. This formula works for all kinds of triangles. Sometimes you won't have the height in the triangle, so you need to draw a line from one angle to the base opposite that, at a 90 degree angle. Measure that and you have your height. It might seem difficult at first, but practice helps you understand...

How To: Increase height by stretching

In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...

News: World's Simplest Electric Train

The trick in the video is that the magnets are made of a conducting material and they connect the battery terminals to the copper wire, so the battery, magnets and copper wire make a circuit that generates a magnet field just in the vicinity of the battery. The geometry means the two magnets are automatically at the ends of the generated magnetic field, where the field is divergent, so a force is exerted on the magnets.

How To: Open a New Gmail Account

Gmail is a free, advertising-supported email service provided by Google. Users may access Gmail as secure webmail, as well as via POP3 or IMAP4 protocols. Gmail initially started as an invitation-only beta release on April 1, 2004 and it became available to the general public on February 7, 2007, though still in beta status at that time. The service was upgraded from beta status on July 7, 2009, along with the rest of the Google Apps suite.

How To: Flip Object Horizontal & Flip Vertically in Xara Web Designer

In this Xara web designer tutorial you will learn how to use flip horizontal and vertical feature. The Xara Web Designer flip tool is used to change the orientation of an object. Imagine that the flip tool was a mirror and you could reflect an object in the opposite direction and that will give you an idea of how it works. The Xara Web Designer flip tool is great for creating reflecting objects, which you will get an opportunity to do in a much later tutorial.

How To: Get six pack abs in 12 weeks

In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....

How To: Do a split

Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.

How To: Like the Way You Smell? You're Making Yourself More Attractive

Each morning, we spend a significant portion of our time staring into the mirror. From choosing clothes and accessories to perfecting our hair, we try to make ourselves attractive. Yet catching others' attention doesn't have to rely on preening and primping. There's some truth to the maxim of beauty in confidence—all you need to make yourself more attractive is spray on your favorite scent.

How To: Spot a Heavy Drinker with Eye Contact

Did you know that your face shows others how much alcohol you drink? Whether you've never had a sip of booze with those around you or you're known as the party animal of the group, the genes that shape your appearance also show others just how much you enjoy liquor. Pinpointing the big drinker in any setting is easy to determine: you just need to make eye contact.

How To: Perform a general chest exam on a patient

There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical students can easily learn how to perform a general chest exam, because ever step and technique is outlined and shown. A chest examination is very important to determining what's wrong with your patient, and you will be able ...

How To: Create "next" and "previous" photo buttons in Flash

In order to add a Next or a Previous buttons in Photoshop, you will need to begin by selecting a photo. Double clip into MasterclipMC. Create Films Layer and make a new layer. Name it Next and previous. Create a rectangle. Use the Polystar options. Adjust the size to the appropriate size. Make a triangle. Place it in front of your rectangle. This is your arrow. Make a copy of it. Rotate one to point in the opposite direction. Name them Previous and Next. Drag them into position. Rename the bu...

How To: Make a hair bow out of a maxi pad wrapper

IIDearDiaryII gives instructions on how to make a hair bow out of a feminine pad wrapper in this video. Start with an empty wrapper, making sure everything is pulled out even and straight. Fold the top horizontally, about one inch fold. Then the next fold will be in the opposite direction, also about a one inch fold. Keep repeating the fold until you reach the end of the wrapper. Once done, you will need to make sure all the folds are together and then tie a knot in the middle. Do not unravel...

How To: Fold a frog using origami

Kevin demonstrates how to make a paper frog. Take a regular sheet of construction paper. Fold the outer ends towards the center forming a triangle. Fold a crease at the base of the triangle and cut it out. Open the folds and you can observe two creases. Create two X-shaped creases by bending the opposite corners. Hold the triangles on the side of the X and squash it down such that the other two triangles meet. Repeat the process on the other side. This forms a square with a diagonal cut conta...

How To: Fold the iconic origami crane

Simple and easy way to fold an origami crane from paper! Use a flat sheet of paper. Fold into a triangle then into another triangle then open it up. push up on the one side so it turns into a square. Push up on the one side. Fold it in the opposite direction. Push it over. you have a square base. Take one of the flaps. Fold it over then unfold the crease. Open it up then with the crease fold it in, push it in. Lay it flat then crease. Open it up then crease it in the center. Fold it over. The...

News: These Apps Know Your Age, Gender, Emotions, & More

I think it was 1986 when I first discovered my love for making computers say stupid things out loud. My older brother got a Commodore 64 for his birthday, which came bundled with software that would speak out any term you typed in—and boy, that computer sure made a fool of itself after my five-year-old imagination got a hold of the keyboard.