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How To: Firm up your upper body while you sit down

In this video, we learn how to firm your upper body while sitting down. This will tone your chest shoulders and arms. Sit on the edge of the chair with your shoulders resting against the chair back. Now, grab your weights and bend both arms pushing the elbows back. Next, straighten your arms, pushing the weights up and forward on a diagonal. Slowly, lower your arms back to the starting position and continue to do this for as many counts as you can. To do the raised blank, place your forearms ...

How To: Do exercises for lifting & firming breasts

Being a woman means lots of things for your body. While our bodies do pretty amazing things like give birth and carry children, they can also take quite a beating from these miracles. In this tutorial, learn what you can do to help improve the lift and firmness of your breasts after pregnancy or with age.

How To: Tie a Rorschach style decorative knot

The Tying It All Together team, or TIAT, explains the origin of the Rorschach knot and demonstrates the techniques in order to make the decorative knot. The Rorschach knot, associated with psychological testing of a subject's perception of inkblots can become a decorative knot with just one string. TIAT shows how to make "bunny ear" loops consecutively around one another while repeatedly matting and firming the string to keep it in place. TIAT also pauses periodically for the viewer to keep t...

How To: Make a thorough Facebook fan page

This instructional video Nehal Kazim from Site shows you how to make a complete Facebook fan page. Before creating a fan page evaluate the reasons of making a fan page. A fan page lets you connect with your future clients and fans and keeps them updated and gives them a platform to talk about your organization. To create a fan page go to the bottom of any page and click 'Advertising', select pages and click create a page. Select a suitable category and a suitable name make sure to select it c...

How To: Get free WiFi by tunneling through DNS

Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to get free WiFi by tunneling through DNS.

How To: Shape your butt with super easy exercises

Do you have a flat butt or a butt that is too plump? If you have troubles with your backside, check out this tutorial. In this clip, learn how to firm your bum and shape it so that you feel healthy and confident. This video will show you some very simple exercises that you can do every day to keep your buttocks in shape.

How To: Prepare Pad Thai

To prepare the sauce for this dish you will need tamarind juice or white vinegar, fish sauce, coconut palm sugar or (granulated white sugar and corn syrup). For the Pad Thai you will need vegetable oil, red onions, garlic cloves, extra firm tou fuu, chopped preserved turnips, dried shrimp (or fresh peeled shrimp), fresh noodles or dried packaged noodles, eggs, putt Thai sauce, crushed roasted peanuts, fresh bean sprouts, garlic chives, dried roasted ground peppers and raw bean sprouts, green ...

How To: Get rid of cellulite

Cellulite are unattractive fat deposits found around the upper legs. You can lessen the appearance of cellulite by eating a healthy and balanced diet, exercising regularly and using a good firming cream. These tips will help you reduce or get rid of cellulite altogether.

How To: Draw a figure proportionally

One of the hardest things in figure drawing to master is proportion, but in this video Sheldon shows you how to the draw a figure proportionally. Using the head size as unit of measure, Sheldon will teach how many heads there are in a human figure drawing, a cartoon figure drawing and even in a super hero drawing. After watching this video you will have a firm grasp on the skills needed to draw a figure proportionally every time you put pencil to paper.

How To: Use a potato peeler on ceramics

Using a potato peeler on ceramics is fast, simple and gives your piece a unique look. While your pot is still soft, take a potato peeler and "peel" your pot in small sections working around the pot. You don't want to press too light or too firm, it might take some practice. Keep your cuts random to add to the charm.

How To: Whip eggs like a chef

Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to whip eggs like a chef. Whipping eggs for recipes is easy with a little know-how, see how to do it right here.

How To: Shake hands properly

Sure, you know how to do it. But do you know how to do it well? Watch this video to learn how to shake hands. Nothing like a firm handshake! You will need a working hand and a confident attitude.

How To: Tone your glutes

Firm glutes and slender legs are popular goals for those who want to get fit. Learn how to tone glutes in this exercise tutorial. When doing glute exercises you should keep back straight, abs tight, exhale & contract, work both sides evenly, try 15 to 20 reps and remember to stretch. With this how to video you can get a firmer, tighter butt.

How To: Knit a fabric stitch, or linen stitch

This instructional video demonstrates how to knit a fabric stitch, also known as the linen stitch.The linen stitch is a nice, firm knitting stitch pattern that looks similar to the woven fabric called linen. It's a great reversible pattern perfect for bags, scarves and just about anything else you can think of.

How To: Tone up your legs with calisthenics moves

Tone and sculpt your body with a few calisthenics exercises and tips from the experts. In this fitness how to video SELF Magazine offers several simple calisthenics workouts to help tone your body. Watch and learn how simple it is to do a classic releve, side-lying passe, pelvic tilt 2.0, kneeling hinge, leg circle and a seated attitude lift. These calisthenics moves are great for firming the butt and thigh area.

How To: Use Japanese slang

Check out this instructional Japanese language video for a lesson in Japanese slang. Practice your lingo and impress native Japanese language speakers with your firm grasp of their vernacular. This video is great for language nerds and anime enthusiasts who are trying to improve their Japanese language skills.

How To: Do a one leg kick pilates exercise

The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.

How To: Organize your office

Office organization is that task we all know we need to do but always put off. Well, you'll be buying office organization supplies once you see what Meghan Carter discovered during her interview with the organization experts at White Space, a Chicago-area organization firm. Your desk will never be the same.