Optimum Digestive Search Results

How To: Slalom water ski

You had better have excellent balance if you're looking to try slalom water skiing. The water sport is a lot like regular water skiing, except with one caveat: You'll be balancing on a single water ski. Both feet point forward and stand on the ski for optimum speed and control.

How To: Decorate bare walls with a terra fresco technique

Bring the Italian countryside into your home with this technique. Watch as our host shows you how to decorate your walls with terra fresco. Terra fresco simply involves using plaster and paint. Use two or three different colors of paint for optimum results. This interior design video will appeal to you if you're looking for something simple or dramatic and includes everything from walls to murals to painted furniture.

How To: Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

How To: Peel and devein prawns like a chef

Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to peel and devein prawns like a chef. Buying, peeling, and deveining the shrimp lookalike prawns is easy with a little know-how, see how to do it right here.

How To: Bake a key lime pie

Make a classic American pie zingy lime dessert with chef Charita Jones. You will need digestive biscuits or graham crackers, butter, sweetened condensed milk, lime juice, an egg, and pressed lemon juice. Watch this video cooking tutorial and learn how to bake a key lime pie.

How To: Do the Master Cleanse detox diet

This video tutorial will take you through all of the necessary steps of the Master Cleanse. The Master Cleanse is a fast that has been around for over 60 years. Created by Stanley Burroughs, the diet is based on the idea that we are constantly putting toxins into our systems and need to periodically flush them out.

How To: Use the sends & returns in Ableton

Nick from Primeloops shows how to most effectively use the effect sends in Ableton Live. He explains how most people use the effect send, and why that may not be the best way to go. He covers the basics of dry audio and wet audio and how to manage them for optimum effect. If you watch this short video, you can learn the basics of sends and returns and find out how to apply effect settings to multiple tracks which is of great benefit if you want to save time and cpu power.

How To: Add smooth skin to portraits in Photoshop

This video explains how we can have a smooth skin in the pictures using Photoshop tools. The healing brush tool is used to delete all blemishes, red spots or black marks from the skin in the photo. While doing this it is important to select smaller portions and then go ahead instead of selecting bigger portions of the skin. Later the median filter is used so that the smoothing is just optimum. This actually helps in getting the right image specially for close up photos.

News: Don't Be Afraid of Colonoscopy for Colon Cancer Screening- Laugh Your Fears Away!

Time for your colonoscopy? Got a friend turning fifty? Take a "wild ride on a flying scope" with this digestive ditty sure to make your toes and bowels move! The divine Ms. Butt Meddler, known for her cheeky and probing insight, will bring you laughter and the intestinal fortitude you need for your own personal periscopic procedure with this charming bowel ballad.

How To: Remove the air from your boiler or heater

If you hear a lot of banging coming from your boiler or heating system, you may need to perform a little repair. The banging could be the result of not enough water in your system, but it could also mean there is too much air in your expansion tank. And expansion tank is attached to your boiler and helps regulate the air to water ratio for optimum performance. If the air in your expansion tank expands too much, you may need to release some of the air in order to use your tanks properly and st...

How To: Stop bloating after eating raw foods

Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...

How To: Use crawl control on the 2010 Toyota 4Runner

Have you ever driven your car on rough terrains? Seems difficult to handle it. You can now steer, brake and accelerate at the same time with the new 2010 Toyota 4Runner. It has introduced a new technology called crawl control which helps determine optimum combination of speed and traction. It processes inputs from wheel speed sensors, vehicle's stability control computer, G-sensor and the engine control unit. To start this system, shift the transmission to neutral and then the transfer case t...

How To: Prevent gas

While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.

How To: Maintain good cadence while pedaling a bicycle

There's more to pedaling than meets the eye. This how-to video offers some advice for keeping up a good cadence, or rotations per minute. Many unexperienced cyclists will pedal slowly at a high gear, but this will just wear the rider out quickly. Too quick pedaling will cause bouncing and wobbling. Choose the right gear for optimum RPM. Watch this video cycling tutorial and learn how to maintain good cadence on a bicycle.

How To: Use the EQ, bass, mid and treble on a DJ mixer

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to use the EQ, bass, mid, and treble on a DJ mixer. This video gives you a demonstration on how to use the EQ on a DJ mixer while a track is playing. It should be set at twelve o'clock because when that track is made at the studio, it's made as a flat signal....

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Hit a golf ball 300 yards

There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...

How To: Grill Brussels sprouts

Bob DeMaria shows us how to cook up some easy and delicious Brussels sprouts. Start by browning some onions chopped into large chunks and some halved mushrooms in a skillet. This can be done on your grill. Add the Brussels sprouts whole and steam them in the skillet for about 20 minutes. Then put them on the grill and brown them further. Brussels sprouts are a healthy cruciferous vegetables that contain lots of sulfur and also helps to eliminate extra estrogen from the body. If you experience...

How To: Get More Fiber into Your Diet

In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.

How To: Make ginger syrup

This video shows how to make ginger syrup, which is not only good tasting but is good for digestive problems, nausea, stomach problems, colds and infections. Also you can make a delicious ginger ale by adding a couple of teaspoons of the syrup to carbonated water.

How To: Prevent gastroesophageal reflux disease (GERD)

In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...

News: How to Make the Best of the Durian Fruit

One shrinks their nose when the name of Durian fruit is brought up but are you aware of all the health benefits it can provide? The Durian fruit on its own can help control Blood pressure, blood sugar, Anaemia and depression. Not only this, the fruit has the miraculous qualities that can prevent cardiovascular diseases, better the digestive system, better the Libido and provide instant energy. For all the skin conscious people, here's news for you! The fruit can delay ageing process and make ...

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