Step aerobics are performed for cardio fitness and weight loss using an elevated platform. Classes are offered for all skill levels. Learn how to do step aerobics in this exercise tutorial. When doing step aerobics you should get an aerobic stepper, use entire foot to step up & down, keep an eye on the step, tap it out to rest and be safe. With this how to video you can do step aerobics for a more effective workout.
People with monolids or small crease might feel like their eyes look small because the lid "diasappears" when the eye is open. This makeup how-to video offers a step-by-step guide for using the usual no-no, eyeliner, to actually make eyes look bigger, and enhance the beautiful shape of Asian eyes. The cosmetic products used are Stila Illumination Foundation in 30 Watt, Maybelline Mousse Blush in Whipped Strawberries, MAC Powerpoint Pencil in Handforged, The Body Shop Liquid Eyeliner in Black,...
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Check out this instructional con video that offers some basic tips and tricks on lock picking. This tutorial covers the various types of locks and the different tools that you can use. Learn how to organize your keys to avoid losing them. Put them in a safe place! This video also talks about door locks. Learn the basics about lock picking with this tutorial video.
Check out this instructional dance video that shows you how to glide. This tutorial offers instruction on how to do the side glide, the circle glide, the B.A.D. glide, the glide combo, and a glide turn. Also learn how to style your glide with this video. Follow the simple steps outlined in this dance video and start gliding like a pro!
This software tutorial shows you just how easy it is to design a great looking logo in Adobe Illustrator. As with any other software package, it's all about getting to know the interface; and then from there it's all about developing your design skills. As with most others, I started out designing logos in Photoshop because that's the only program that was available to me. But Illustrator offers one advantage when it comes to designing logos, and that's one of being 100% vector. You want a lo...
Microsoft Office PowerPoint 2007 has a new design. The new Ribbon keeps the commands that you use most often visible while you're working instead of hiding under menus or toolbars that you have to hunt for. Also, commands that you may not have known about before are now very easy to discover. When it comes to designing your slides, live preview of style galleries lets you see how things such as backgrounds and shape formatting will look before you apply them. A new SmartArt graphics feature o...
In this DJ tutorial, Moldover offers live demonstrations and clear explanations of his approach to controllerism. Controllerism is just like turntablism, but instead of using turntables and a mixer to make music, you use software and a controller. Learn about software and hardware as well as how to organize and prepare your sound, mixing techniques, the effects, and how to bring it all together to perform.
Watch this instructional poi video tutorial to leran how to spin the Low Same-Direction Reels trick. This video is for beginners who have conquered basic spinning techniques.
Here is a video tutorial that offers basic tips on crafting a simple claymation character using everyday, household objects. Soften a single chunk of material and pull your claymation character's limbs and head from it. Insert a toothpick (or armature) to stabilize the body and head. Pull out facial features with small tools. Experiment with different poses and facial expressions to make a fun animation. This playful claymation how to video is great for beginning animators, so sit back and en...
Check out this video tutorial on how to model your very own Apple iPod in Maxon's Cinema 4D. Why go out and buy one when you can make your own animated version?
In this video tutorial, Chris Pels will show how to include JavaScript to an ASP.NET page for use on the client page to provide a richer and more robust user experience. First, see how to include JavaScript directly within an ASP.NET page and reference the script from within HTML page elements. Next, see how to abstract the JavaScript to an external JavaScript file which offers the advantage of being cached by the browser and can be used by multiple pages. Lastly, learn how to add JavaScript ...
Downing drinks while perched on the bed, the floor, and the arms of the couch is totally awesome!!! (If you're a college freshman.) Otherwise it sucks. Don't get us wrong; living small doesn't mean you can't party like a rock star, it just requires a little creativity. This project offers dual functionality: wall art on quiet evenings, and extra seating and side tables on nights when friends roll in to bring down the house.
Master cheesemonger Steven Jenkins gives a quick primer on putting together a selection of cheeses. Stop at four cheeses: "To serve more than three or four cheeses at a time is an insult to all the other ones that you've chosen."
Stone patios offer you that perfect balance of beauty and function. They're super sturdy, strong, and can take quite the beating from rain, snow, and everyday wear and tear without getting marred. So if you're considering installing a stone patio in your front yard, save some money by doing it yourself.
In 2009, 4G LTE networks rolled out in Stockholm and Oslo, replacing 3G as a better upgrade to the mobile data technology that gives us the broadband speeds we have on our mobile devices. Over a decade later, and we have the latest, next-generation wireless network technology among us, 5G, but can you even use it?
The COVID-19 pandemic has created a frenzy for news and information that is nearly unprecedented in the smartphone era, with a major side effect of misinformation. Now, major tech companies are making it easier to ask for advice about novel coronavirus from their respective digital assistants. Results may vary, but Apple and Google are the most useful at the moment.
It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.
As a native of Alabama, Apple CEO Tim Cook has a special place in his heart for the state. He also empathizes with the struggles that African-Americans have historically faced in the state, particularly during the 1950s and '60s civil rights era.
One of the hallmarks of augmented reality's coming of age is that the technology is starting to find a home in business categories that are less obvious compared to typical AR enterprise use cases.
While Magic Leap World gets its share of fun apps for playing with Porgs, watching TV, and exploring the ocean's depths, developers are making a strong business case for the Magic Leap One as well.
For years, Apple's Notes app has been a reliable way to jot down important ideas, tasks, plans, and more. While there are apps on the market that advertise themselves as being more feature-filled than the stock iOS option, Apple is now giving them a run for their money. Here are 14 new features and changes you'll see with Notes in iOS 13.
iPhones with Face ID all retail for at least $999, which many still believe is just too much for a smartphone. But that's okay, because Apple just introduced the iPhone 11 for roughly $700. It's not necessarily the best value, though, because the iPhone 11 already has some stiff competition in this price range.
The subject line is a crucial part of an email, but you don't see it very often in texts. That's mostly because many people don't even know it can be done, and even if they do, why would they use it? Just like with emails, subject lines can make iMessages and SMS texts seem more important and more professional. Plus, they can help with organization and searching past messages, as well as make text bold.
Gathering information on an online target can be a time-consuming activity, especially if you only need specific pieces of information about a target with a lot of subdomains. We can use a web crawler designed for OSINT called Photon to do the heavy lifting, sifting through URLs on our behalf to retrieve information of value to a hacker.
There's a lot of misinformation about VPN services, and it stems from the fact that not all of them are created equal. Some focus on privacy, others on security, and a few VPNs are seemingly even purpose-built for the polar opposite: data collection. We made this guide to help clear the air on some of these issues while objectively ranking the best of the best.
It's that time of year again. No, not Thanksgiving. Black Friday. There are a lot deals available this holiday weekend, many of which include flagship Android devices. Whether you are thinking of buying a phone for yourself or looking for a gift for someone else, you can find a little savings to shop smart during the holidays.
In a move sure to stir up even more speculation about the future of Snap Inc., the company's vice president of content, Nick Bell, is leaving the company after five years.
The mainstreaming of augmented reality won't happen overnight, but it's becoming increasingly clear that traditional media is leading the charge in the effort to introduce the public to immersive computing. A recent example came from none other than USA Today via its 321 Launch app.
Even if your default mobile browser is Google Chrome, you may not want Google to also be your search engine. Maybe you're not impressed with Google's search results all the time, maybe you want a more private search experience, or maybe you just don't want Google's hands over everything in your life. Whatever the case, it's easy to switch from Google to another default search engine.
Many people think antivirus apps are useless — why pay a subscription fee when most malware can be avoided with common sense? But the thing is, there were an estimated 3.5 million malicious Android apps discovered last year, with many of them making their way onto the Play Store. As this number continues to rise, can you truly depend on common sense to protect you?
During its third-quarter earnings call, Apple CEO Tim Cook said that "AR is going to change everything."
Meta Company has filed its response to allegations that the user interface for their augmented reality headsets infringe on six patents owned by a mostly-unknown company.
Anyone who knows me well is aware that I am a cyberpunk junkie. The conflict between lowlifes, corporations, and the government, flavored with dystopian future, high technology, transhumanism, artificial intelligence, and noir storytelling, just does something for me.
For the first time, the US Food and Drug Administration (FDA) has approved medication to treat children with a serious infection called Chagas disease, which stealthily infects and damages the hearts of millions of victims a year.
While it's easy enough to take a screenshot of an end-to-end encrypted Telegram chat thread using an iPhone, it's an entirely different story on Android phones. Telegram disables screenshots for Secret Chats by default on Android, and not everyone can turn it on.
Gonorrhea infections reached a peak in 1975, then decreased until 2009, when infection rate started rising and has increased each year since. With the rise of antibiotic resistance, those numbers are only going to get worse — unless we find new treatments against the bacteria.
Results of an early-stage clinical trial of an HIV vaccine could mean a hoped-for breakthrough in the battle against AIDS.
In the race to outsmart "untreatable" antibiotic-resistant gonorrhea, one of the three new treatments on the track is about to enter Phase 3 clinical trials. Hopefully, it'll be widely accessible sooner rather than later, for the 78 million people who are diagnosed with gonorrhea each year.
Natural remedies used through the ages abound, especially in Asian medicine. The willow-leaved justicia plant, found throughout Southeast Asia, has traditionally been used to treat arthritis, but scientists have just discovered it contains an anti-HIVcompound more potent than AZT. AZT was the first drug approved to treat HIV, and is still used in HIV combination therapy today.
