Original Slip Search Results

How To: Mix an Orient Express cocktail

The Orient Express is a lychee-flavored vodka-based cocktail with lychees, lychee liqueur, ginger, lemongrass and jasmine green tea. This specialty drink is a smooth original by BarDelicious bartender extraordinaire Steve Drew. Watch this video beverage-making tutorial and learn how to mix an Orient Express cocktail.

How To: Do the Neck Pull #1 pilates exercise

Neck Pull #1 is an easier version of the original Pilates exercise Neck Pull which helps build strength and increase spinal flexibility. By focusing on keeping the abdominal muscles pulled in flat throughout the exercise, the lower back is always protected and the abdominal muscles are being strengthened in their flattest position. Watch this fitness how to video and you will be toning your body with pilates in no time.

How To: Do the Superman pilates exercise

The Superman is a variation on original pilates exercises that strengthens the muscles of the upper back and improves posture. Be sure to keep the shoulders down, especially when the arms reach forward, in order to keep tension out of the neck and shoulders. The Superman strengthens the core, flattens the abdominal muscles and improves body awareness. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Do the Short Plank pilates exercise

Short Plank is derived from original pilates exercises in order to teach proper abdominal and torso support in the push up position. The exercise in this how to video will strengthen your core, strengthen your shoulder girdle stabilizers and target the deep muscles of the abdomen and spine to protect your lower back. Watch this fitness tutorial and you will be toning your body with the Short Plank pilates move.

How To: Do a Hip Twist pilates exercise

The Hip Twist is an original pilates exercise that strengthens the abdominals and the core. By focusing on a modest range of motion to start and the correct use of the abdominal muscles, your abs will get stronger and flatter and you will protect your lower back. Watch this fitness how to video and you will be toning your body with the hip twist pilates move.

How To: Do the Swimming pilates exercise

Swimming is an original Pilates exercise that strengthens the muscles of the back and strengthens the core. By focusing on pulling in the abdominals (even though you're lying on them!) you'll not only flatten the abs but also protect the lower back. Watch this fitness how to video and you will be toning your body with pilates in no time.

How To: Do the Develope pilates exercise

The Develope is a variation of the original pilates exercises in the side-lying series. This exercise tones the muscles of the legs and increases flexibility while improving core strength as well. Focus on proper form and the fluidity of the movement instead of the height of the leg and you will find this exercise far more effective. Watch this fitness how to video and you'll be toning your body with pilates in no time.

How To: Do the Scissors pilates move

The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Do the shoulder bridge pilates exercise

The shoulder bridge is an original pilates exercise that builds core strength and strengthens the hamstrings and glutes. Keep your abdominal muscles contracted throughout the exercise to support the lumbar spine. Watch this how to video and you will be strengthening your body with pilates in no time.

How To: Do a double leg lift pilates move

The double leg stretch is an original pilates exercise that strengthens your abdominal muscles and your core. Reaching your arms and legs away from your torso challenges your core strength. To increase the core challenge, don't let your head and shoulders drop as your arms and legs reach away and pull in your abs to keep them as flat as possible. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Do a one leg kick pilates exercise

The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.

How To: Do the Swan Dive Graceful Rock pilates exercise

Swan Dive Graceful Rocks is a variation on the original Pilates exercise "Swan Dive." It strengthens the gluteus muscles (so your butt will get firmer.) and increases flexibility of the spine. Keeping your abdominal muscles engaged throughout will increase core strength and protect the lower back. Watch this how to video and you can gain strength through pilates.

How To: Mix a classic margarita

Instead of using pre-made mixes or sweet and sour, this drink-making video tutorial shows how to mix up a traditional margarita. Learn the original recipe and how to make a margarita like they did back in the day.

How To: Set a rat trap safely

This video will demonstrate how to properly set our top 4 Rat Snap Traps. The models reviewed include the two most common traps, the original Victor Metal Trigger Trap as well as their newer Expanded Trigger Trap. Also reviewed are two new designs which are both easier and safer to employ. Baiting these traps is also discussed.

How To: Make a Japanese paper orb

Kirigami is a variation of origami where the artist is allowed to make small cuts in the paper (from Japanese "kiru" = to cut, "gami" = paper). This allows more complex designs, such as these Japanese paper orbs! They are fast and fun to make and can be hung from your ceiling as original home decor. Learn how to fold them in this narrated video demonstration.

How To: Steam clean a car

In this episode the Mighty Car Mod team show you how to remove Human Slime from the interior of your car with steam cleaning. We show you how to restore the original look of the factory seats and interior.

How To: Change the administrator password in Windows XP

Locked yourself out of your Windows Professional system? No problem—this video tutorial will show you the steps required to change the administrator's password in Windows XP. You can actually change this password without knowledge of the original one. To get started, go to Start > Run… and type in mmc to open up the console window. Watch the video to figure out where to go from there.

How To: Power a computer with car batteries

The original idea was to turn a small home UPS into a giant UPS but because the UPS was only able to run the RAID-wielding desktop for three minutes before shutting down, he decided to add two 24V car batteries to the equation (the maximum that his UPS could tolerate). The good news: it worked, and will run his computer for an hour plus.

How To: Crush velvet

This crushing process brings out color variations by flattening the pile or nap of the velvet, and adds surface texture by pleating the fabric. One benefit to this method is that a simple wash and tumble dry will restore the fabric to its original condition, so watch this video and see just how to create crushed velvet.

How To: Origami the MIT seal

How to fold the MIT logo in Origami in 3 Easy Steps: In this video I demonstrate how to fold the MIT seal "Mens et Manus", my original origami design, and one of the winning entries for the 2006-2007 MIT Origami contest.

How To: Use two capos on the guitar

Brad Davis explains why he sometimes uses two capos on a guitar. The effect is similar to that of using a drop tuning on the B string. The technique and effect are discussed in detail. He then performs an original tune (demonstrating the use of two capos), "Love You Don't Know".

How To: Have an original Southern food party

The owner and chef Carl Redding of Amy Ruth's restaurant shows the foods one should serve at a true Southern dinner. One dinner would be spareribs, steamed okra and candied yams. Dinner two would be catfish, macaroni and cheese and collard greens. The third dinner would be fried chicken and waffles. The dessert for all three dinners would be red velvet cake.