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How To: Do the knee tuck jump

This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do a 4th quarter drill exercise

This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

News: Google Play Music's New Release Radio Works for Everyone

Google Play's newest feature may have once been exclusive, but it's now available for everyone. New Release Radio — a feature that provides you with a personalized playlist of new songs compiled based on your listening history — was originally released a month ago for Samsung devices. Now, it's available for all smartphone users with the Google Play Music app.

How To: Anti-Virus in Kali Linux

Hello fellows nullbyters, first of i will start saying that im addicted to this community, i feel the challenge growing up so fast, all the newbies, amateurs,advanced and professionals hackers around trying their best to help the community, badly but we got some script-kids too but anyway, today we are going to learn how to install and use clanAV in kali linux.. INTRODUCTION

How To: Develop a perfect pull-up so you can save yourself

Many, many Americans cannot do a single pull-up. That is just the state of our society. And it means that these people, if faced with a survival situation where they are dangling for a ledge or need to scale a building, are less likely to survive than they could be. This video will teach you how to develop your pull-up motion and techniques to improve your strength and survival ability.

How To: Develop a child's math skills with an ice cube tray

In this video tutorial, viewers learn how to do math with an ice cube tray. Users will need a ice cube tray and counting coins. Users can also substitute the coins for any kind of small counting item that will fit into the tray. There are several ways for the child to do math with the tray such as the teacher directed activity where the teacher gives out an amount of a number and the child would have to count that much using the tray. Users can also use flash cards to solve numbers and simple...

How To: Develop a child's motor skills with pop beads

According to Shelley Lovett Pop Beads are a wonderful addition to any early learning environment. In this video Lovett starts by showing all of the different shapes, sizes and colors the Pop Beads come in. She also explains to the viewer where the beads can be purchased. Lovett then demonstrates how the unique construction of the beads makes it somewhat difficult to snap them together. Yet is it the required pinching and grasping that makes playing with Pop Beads so beneficial to developing a...

How To: Create a "Hello World" application for Android

Develop your own Android app by following along this informative video. After installing the Eclipse IDE and the Android development environment, the walkthrough shows you the steps of compiling prewritten code into an Android app and viewing it on an emulator. Next, a step-by-step process to creating a simple "Hello World" app is demonstrated and explained.

How To: Develop a competitive advantage

In this video, we learn how to develop a competitive advantage. A competitive advantage answers the question "what are you best at." You just need to better than your competitors at what you do in delivering value to your customers. Think about why your customers buy products from you. If you have the competitive advantage clearly identified, it will get you the customers that you want and keep the customers that you have. Put the competitive advantage together by thinking about the company n...

How To: Remove rust easily

Over time, rust can develop on pots and pans if they're not used for a certain period of time. Rust can also develop on other items as well, if they not taken care of properly. This can hurt any possibly resale value of the item and can look ugly. So in this tutorial, you'll find out what items are needed in order to remove rust. Good luck and enjoy!

How To: Practice Soccer Drills for Young Players

Soccer is the most popular sport in the world, and especially popular among young people in the United States. This video features a university soccer coach explaining several important drills for developing young soccer players, including two-touch passing and doing over-unders with the ball. Have you kid dominating the pitch in no time with these drills!

How To: Tie a release hitch knot for mountain climbing

Learn how to tie a release-hitch knot! The release hitch knot was developed to overcome the shortcomings of the Prusik knot, making it perfect for rock and mountain climbers. For an easy-to-follow, step-by-step overview of how to tie this useful climber's knot in a minute's time or less, watch this free video knot tyer's guide.

How To: Incorporate jazz harmony in your guitar playing

Jazz harmony is the theory and practice of chord usage in jazz music. This instructional video demonstrates the basics of jazz harmony and incorporates licks and runs on the electric guitar. Once you've mastered the basic chord progression you'll be able to improvise and further develop your sound. The chord movement known as the "two," "five," "one," is by far the most popular jazz chord movement. Most of the jazz standards contain this cycle of chords. It's popularity is on the same level a...

How To: Train your ear by memorizing intervals

In this video a question is asked by a viewer. What is perfect pitch and what is relative pitch? Perfect pitch is something that is developed at a young age and comes easily. When a note or tone is made, the person listening can tell what specific note is being played. Relative pitch is being able to hear the difference from one note to the next note. The next step is how to develop your ear for relative pitch. In a 'G' major scale, listen to the intervals between each note. Certain common so...

How To: Develop your intuition by pendulum dowsing

Learn how to develop your intuition by dowsing with a pendulum. In this video hosted by Andrea Hess of Soul Realignment, Hess is teaching dowsing with a pendulum to determine "yes" or "no" (or "undetermined") answers to specific questions. As told here, the pendulum is controlled by your subconscious mind, but the information is determined by one's higher self. One is not to ask questions that start with "Should I..." or "Am I supposed to..." as there is no "Should" or divine plan we need to ...