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How To: Diagnose and treat hemorrhoids

Around half the UK population will develop piles at some point in their life. In this exclusive guide, Dr Jessen explains the causes of hemorrhoids and dispels some myths along the way. He also discusses treatment options – from over-the-counter creams to surgery – and advises on the best way to prevent piles occurring in the first place. Watch this video tutorial and learn how to diagnose and treat hemorrhoids.

How To: Make a pinhole camera and darkroom

Learn how to take photographs without a lens and develop film in your bathroom. Taken from the masters of the "weekend project", Bre Pettis and Make Magazine, you are sure to get some entertainment out of creating a camera and darkroom. Make sure to download the PDF to get all the details.

Hack Like a Pro: Metasploit for the Aspiring Hacker, Part 11 (Post-Exploitation with Mimikatz)

Welcome back, my neophyte hackers! Metasploit is such a powerful tool that I can only scratch the surface of its capabilities here. As it has developed over the years, it is now possible to use Metasploit for nearly everything from recon to post exploitation to covering your tracks. Given its versatility, every aspiring hacker should have at least a tentative grasp of Metasploit.

How To: Practice Advanced Skills for Softball Pitching

Fast-pitch softball is fast becoming one of the most popular youth sports in America. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast pitch softball skills. These include learning how to throw hard before working on accuracy, and once the accuracy is there down the middle, giving corner assignments regularly to improve the athlete's accuracy further.

How To: Transfer music files between computers in iTunes 9

How to use Home Sharing in iTunes 9 to transfer music files to another computer. First make sure both computers have iTunes version 9 installed. To check this go to the iTunes 9 menu next to file in upper left and select the about item. On windows machines this will be in the help menu. In the computer with the music files we need to make sure the iTunes library is nicely organized. Again go to iTunes menu, this time open the preferences menu, and advanced icon. Check mark both sections "Keep...

How To: Avoid dry "airplane skin"

Learn how to avoid dry skin that develops on extended airplane flights. 1 Buy a small sprayer (under three and a third ounces, due to airplane security) and lip balm. 2 Every hour that you are on the airplane, spray your face once with the sprayer's fine mist setting. 3 Do not wipe off the water and apply a thin layer of oil free moisturizer. 4 Apply lip balm every hour.

How To: Cook classic Mexican style breakfast chilaquiles

Looking for a simple way to spice up breakfast? Join Todd Coleman, Saveur magazine's food editor, as he makes this south-of-the-border breakfast classic originally created to use up day-old tortillas. Todd makes his own crisp chips using 365 Everyday Value® Organic Corn Tortillas which add rustic flavor and texture when tossed with roasted tomato sauce, sautéed chorizo and chipotle peppers en adobo. Easy to make and sure to please, this version of chilaquiles will add sizzle to any weekday br...

How To: Play with great time on the drums

The quality of the time you have when playing the drums is proportional to the quality of the time you keep. Ndugu Chancler is known not only as a world-class drummer and percussionist, but also a producer, composer, clinician and teacher. In this installment from his video lesson series covering many of the most frequently asked questions from his clinic tours across the world, Ndugu will teach how you to best develop your sense of time on the drums.

How To: Get YouTube videos on your iPod and iPhone with Tooble

In this video tutorial, you will see how to use Tooble, free from tooble.tv, to get videos from YouTube into iTunes, then onto your iPod, iTouch, or iPhone. Unfortunately, there's no Windows version for you, it's just for Mac. But don't let that discourage you, there developing one as we speak. So soon you too will be able to get YouTube movies on your iPod.

How To: Prevent Staph Infections in Young Sports Athletes

More and more, young athletes are developing staph infections. It's a serious topic and every coach or parent should know the basics of staph infections and preventative methods to make sure young athletes stay safe and healthy. Staph infection is MRSA — Methicillin-resistant Staphylococcus aureus. It's a staph bacteria that, overtime, has developed resistance to antibiotics like penicillins (methicillin, dicloxacillin, nafcillin, oxacillin) and cephalosporins. Learn more about staph infectio...

News: Intestinal Viruses Directly Associated with Development of Type 1 Diabetes

Type 1 diabetes is an attack on the body by the immune system — the body produces antibodies that attack insulin-secreting cells in the pancreas. Doctors often diagnose this type of diabetes in childhood and early adulthood. The trigger that causes the body to attack itself has been elusive; but many research studies have suggested viruses could be the root. The latest links that viruses that live in our intestines may yield clues as to which children might develop type 1 diabetes.