News: Common Gymnast Injuries
Dr David Marshall talks about the symptoms, treatments and prevention of common injuries of young gymnasts.
Dr David Marshall talks about the symptoms, treatments and prevention of common injuries of young gymnasts.
Dr. David Marshall of Children's Healthcare of Atlanta about severity, treatment and prevention when dealing with concussions in contact sports.
Dr. David Marshall at CHOA discusses the symptoms, treatment and prevention of menial tibial stress syndrome.
The scissor kick is often used to target the lower abs. However, this exercise does a poor job of working the abs. The hip flexors do most of the work. This exercise can be used in a continuum of ab exercises, but it should not be used as a primary ab exercise.
If you are trying to work the hips and butt, this exercise is for you! The side kick mainly targets the gluteus muscles. Any movement away from the center of the body is known as "abduction."
The use of chains as a strength training aid has become increasingly popular over recent years. Chains are used for accommodating resistance; a technique that involves creating maximal tension throughout a full range of motion.
Unconscious choking can create an emergency situation. Learning to spot the symptoms of unconscious choking and react quickly to treat a victim of unconscious choking can help you save a life. Treat an unconscious choking adult or child.
Carnivores, like dogs and cats are relatively resistant to tetanus compared to other species like horses, guinea pigs and humans. However they can occasionally be affected and it can then be a dramatic disease if not identified quickly by your veterinarian. This video describes the symptoms and outlines the treatment of that condition. Diagnose tetanus in dogs.
The cat virus Toxoplasma gondii produces psychotic symptoms in cats similar to those in humans suffering from schizophrenia.
Are your sinus problems getting in the way of your life? Dr. Oz of Real Age Videos provides an informative, animated video that unravels the mysteries of infected sinuses. He explains the physiology of the sinuses, and details the possible causes of sinusitis and its common symptoms, including colds and allergies. This video offers a few suggestions about current methods of medical treatments to alleviate this troublesome malady. It explains how the Balloon Sinuplasty procedure can provide ef...
In order to score a goal and keep the ball with their grasp, attackers master the art of the inside hook. A simple trick that's simply effective, it involves feigning that you're moving outward when you're realling taking the ball in. The move has been mastered by Turkey's Emre Belözoglu.
In order to treat and live with multiple Myeloma, you will need to first accept the diagnosis and what it means to your life. It is treatable, but it is not curable. They symptoms are: nervous system dysfunctions, fatigue, bone pain, recurrent infections, and kidney problems.
In this episode of the Southwest Yard & Garden series, John White discusses common plant problems with the help of Dr. Natalie Goldberg an extension plant pathologist. The common shrub problem discussed is Powdered mildew, which is shown on a japonica shrub. The common tree problem discussed is cotton slime flux or bacterial wet wood on a cottonwood tree. They begin by describing the common symptoms to look out for as well as conditions for infection and growth in the dry southern climate. Th...
Obama's inauguration may have been Tuesday, but why not party to the weekend. Here's a lesson in the Napoleonic art of Champagne sabrage.
If vaccines play absolutely no role in the development of childhood autism, a claim made by many medical authorities today, then why are some of the most popular vaccines commonly administered to children demonstrably causing autism in animal primates? This is the question many people are now asking after a recent study conducted by scientists at the University of Pittsburgh (UP) in Pennsylvania revealed that many of the infant monkeys given standard doses of childhood vaccines as part of the...
Good stress is also known as Eustress (Short-term stress). Is the stress that keeps you alive. The motivation you have to meet a goal. Eustress is also positive stress for example, studding to pass a math test.
What is HIV? What are the symptoms?
Hello! and welcome to my first blog! I aim to help people with this website. On a day to day basis, i wake up feeling groggy, fat, ugly, overweight, underweight all sorts of things. I realised that alot of what my symptoms were to do with was not my being ill but was the way i twas treating my body.
High blood pressure (hypertension) is a common medical condition that can eventually cause serious health problems such as heart disease, kidney failure, vision problems, stroke, heart attack, and more.
While you can go to the doctor to have an unsightly mole professionally removed, there is a good chance that a DIY home remedy can reduce or completely eliminate the appearance of your mole using items found in your kitchen or medicine cabinet for a much cheaper price.
Inflammation in your body is not a bad thing if it is localized and temporary, as it is your body's natural healing response to an injury or illness. When the inflammatory response does not turn off and becomes chronic, that is when your body's healthy cells and tissues are in danger of long-term damage.
Eczema, which affects about 35 million adults living in the United States, is a chronic allergic condition in which the skin develops extremely itchy, scaly rashes and most commonly occurs on the face, scalp, inside of elbows, knees, ankles and hands.
An emotional vampire is somebody who sucks the positive energy out of your life, in turn leaving you feeling drained afterwards. They can come in the form of a family member, friend, coworker, or neighbor. Unlike real vampires who are out of sight during the daytime, emotional vampires can come into your life at any hour of the day to ruin your mood and undermine the parts of your life that make you you.
Though summer is almost over, that doesn't mean you should ever be lax when it comes to protecting your skin from sun overexposure. However, should you find yourself with red and burning skin after a last-minute weekend trip to the beach, listed below are 9 simple and cheap home remedies for relieving symptoms of sunburn.
Turmeric, the vibrant yellow spice commonly used in Southeast Asian cooking, can also be used outside of the kitchen to disinfect wounds, relieve burns, add an extra golden glow to facial moisturizer, and more.
How to protect your child from Whooping cough Pertussis — Famously known as whooping cough is a highly contagious bacterial disease caused by an organism called Bordetella pertussis.
Are you feeling flu-like symptoms that involve fever, headache, muscle pains, vomiting, and a skin rash? Take a glass cup and press the glass surface against your skin. If the rash doesn't fade under pressure like a normal skin rash, then you are suffering from meningitis and you need to seek medical attention right away.
By trial and error, I have found a good way to remove the door panel from a 2002 Ford Explorer (and other similar years).
Humming while beatboxing is one of the most important techniques to pick up if you're planning to cover popular songs. It's also a key element for singing and beatboxing, but that's for another tutorial. Here, I'll teach you how to hum while beatboxing by explaining exactly how it works.
Learn how to get Moroccan eyes with fold and brown shades. - Apply a base.
What do you do when you desperately need to put a parking garage into the bottom floor of your Victorian apartment building, but the city's Department of Planning says "No". The simple and expensive answer: Create an elaborate secret garage door. If you own a pretty building, it is well within the jurisdiction of the Landmark Commission to inform you that even though you own the piece of property, you cannot remodel it any way you want. Seems un-American. But in San Francisco, specifically th...
In 1963 a Vietnamese Buddhist monk named Lâm Van Tuc burned himself to death on a busy Saigon road in protest of the persecution of Buddhists by South Vietnam's Ngô Ðình Di?m administration. Malcolm Browne's photo and journalist David Halberstam's account of the event circulated the world, winning both of them a Pulitzer Prize.
The bicycle crunch is traditionally used to work the oblique muscles. While that may be true, this exercise is good for overall abdominal strengthening. The rectus abdominis (the "six pack" portion of the abs) is probably more active than are the obliques. Nevertheless, it is still an effective ab exercise. Instructions for the bicycle crunch are listed below:
The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.
Here is a simple exercise you can do for the gluteus muscles. Abduction means to move away from the center of the body. In this exercise, your leg will move laterally (outward). When the leg moves laterally, the primary muscle being worked is the gluteus.
The 45 degree leg press is a great way to work the muscles of the hip and thigh. You might see 45 degree leg press machine referred to as a "hip sled." This exercise is commonly used as an alternative to the squat. Instructions for the 45 degree leg press are as follows:
The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills.
Isn't putting headphones in your pocket the worst thing ever? It doesn't matter how strategically you place them in your pocket, or how neatly you place them in, they always come out looking like a highway crash. However, I have a quick fix for you that will combat those pocket gremlins that never fail to tangle pocket-stashed headphones.
Hair loss is not a final destination. You can do something about it. Learn how to make your hair grow! If you're one of the millions who suffer from alopecia or hair thinning, learn your options.
Learn how to conceal under eye circles with Martha Stewart's REAL SIMPLE. The thin skin under the eyes is prone to dark circles?especially when you don't get enough sleep. Here's how to achieve a bright-eyed look. All it takes is a few cosmetics to cover up those dark circles.