In this Outdoor Recreation video tutorial you will learn how to inline skate for beginners. Patrick Eaves, adventure sports guide and instructor, presents this video. First, you should have the right gear. Go to the local retail store or to a skating rink where you can take guidance from experts. Start off by practicing balancing on your legs. Legs should be shoulder length apart, knees slightly bent, body is bent a little forward and hands are in front of you. This is called the ready positi...
Beau Nelson gives tips and a demonstration on eye brow make up. He says that brow trends change often, but right now the style is to have a more full looking brow. To accomplish this, he says that the first thing you need is a good brow brush. To the brush you apply a shadow color that is a shade or two lighter than your hair color. Start with just a little shadow on the brush, you can always add more. Brush upward for the inside half of the brow, and outward on the outside half of the brow. ...
In this video tutorial, viewers learn how to do a varial heel-flip on a skateboard. This trick is basically a front-side 180 shove-it with a heel flip. Start with your board backwards so that it will land frontwards at the end of the trick. Put the back foot on the edge of the tail and the front foot with the toes hanging out near the bolts of the board. Pop the board down at an angle and flick the front foot outwards. This video will benefit those viewers who enjoy skateboarding and would li...
In this video tutorial, viewers learn how to do a switch kick-flip on a skateboard. It is the same as a regular kick-flip, except you switch your stance. Users should be able to perform a regular kick-flip before attempting this trick. Start with the front foot near angled near the bolts and back foot on the tail of the board. Pop the tail hard and flick the front foot outwards. Make sure that your weight is centered and do not lean to far back or forward. This video will benefit those viewer...
In this video tutorial, viewers learn how to do a fakie front-side flip on a skateboard. This trick can be done at any speed. Users should be able to do a front-side flip before attempting this trick. Begin by position the back foot on the tail and front foot below the bolts of the board. Pop the tail down and turn over to your shoulder to rotate your body. Flick the board outwards and then land the 180 degree turn on the board. This video will benefit those viewers who enjoy skateboarding an...
In this video tutorial, viewers learn how to do a kick-flip on a skateboard. Begin by putting the back foot on the tail and the front foot near the center of the board. Place the feet in an angled or squared position. Ride at a moderate speed. To perform the kick-flip, pop the tail down and flick the front foot outwards. Then catch the board in mid air with the back foot and then with the front foot. Try to land on the bolts of the board. This video will benefit those viewers who enjoy skateb...
This video illustrate how to fold a paper frog. Here are the following steps.Step 1: First of all take a sheet of paper and fold it into half diagonally forming a triangle.Step 2: Now roll back the paper and fold this triangle it into half so that a smaller triangle is formed..step 3: Now fold back the triangle and make it into two equal halves.Step 4: Now take the corners and fold them all to the center and open it from the center to the joined line.step 5: Hold back the triangles out of the...
In this video tutorial, viewers learn how to do a hard flip on a skateboard. Users should learn how to do a kick flip and front-side flip. Begin the back foot on the edge of the tail and the front foot on the center of the board. Pop the tail down and flick thee front foot outwards. Slightly rotate your shoulder to spin the board without rotating the body. Catch the board in mid-air with the front foot and land on the board with the back foot. This video will benefit those viewers who enjoy s...
In order to construct a LEGO computer tower case, you will need 6 bricks: 2 1x2 smooths with the dot in the center, 2 1x2 thins, 1 1x1 chunky, and 1 1x1 with a hole in the middle. First, take both of your 1x2s and stick them on top of the 1x1s. You'll want the hole facing outwards on the side. Next take your other 1x1 and snap that on top. Now take the 1x2 with the dot in the center and attach that to the front. Then take your remaining 1x2 with the dot in the middle and connect it into the h...
Modernmom shows viewers how to cover up those annoying dark circles under our eyes. First she takes concealer and applies it where its darkest under the eye and blends outward towards where it gets lighter (From inner corner of eye to outer) using her ring finger to blend it in. She then recommends not to put a powder over the concealer because powder can get into the creases under the eyes, especially if your in a hurry applying it. The key point in this video is blending, its really importa...
This video teaches the method to add a virtual frame in Lightroom. The frames can be black or white. Go to the 'Develop' module. Open your Vignettes box. Go to the post-crop section. Slide the last three sliders to the leftmost position. Move the 'Amount' slider to the left to choose black frame and to the right side to choose white frame. The frame is rounded on the upper two corners. The 'Roundness' slider is used to round the frame inwards until a complete circle is obtained when the slide...
In this video tutorial, viewers learn how to draw a rose. Begin by selecting your favorite rose picture. Sketch the outward point lines from the center (this will outline the petals and stigma of the rose). Sketch the rose pedals with the lines. Erase the guidelines and re-sketch the pedals. Create tones using a 4B pencil. Then smudge the tones using your fingers. Then use a 6B pencil to shade and smudge. Users may choose to add water droplets on the drawing. Finally, use the 6B pencil for a ...
In this video cholowiz13 teaches you how to draw Chilly Willy. You start with a big circle for the head. Inside, draw two ovals and two smaller circles there. These will be the eyes. You then create another oval adjacent to that which will be the cheek. Draw a triangle facing outward, which will be the beak. Draw the body next and two flat feet at the bottom. One arm should be behind his back and the other extending, showing the letters you will draw. Also add a hat on top of his head and dra...
In this video tutorial, viewers learn how to perform a kick flip on a skateboard. is a skateboarding trick where the skateboarder drags his front foot at an angle up the nose of the skateboard in order to make it flip 360 degrees along the board's axis. Begin with back foot in an ollie position, while front foot is angled. Start by sliding the foot onto the toe kick outwards behind you. After sliding, you will need to jump and keep feet away from the board's spin. As you see the grip tape com...
Use this tutorial for a simple and shot accuracy improving technique in pool! The steps for this tutorial are simple, yet effective in improving shot accuracy in pool. Align pool balls in a triangular formation at the far side of the table. Note that this is not the standard triangular formation for pool. Two lines are to be made diagonally from the center back of the table outward. Similar to this formation: \/ where the point would be directed to the back of the table. Leave space in betwee...
In this video tutorial, viewers learn how to defend against a left hook in boxing. To defend against a left hook, users should be in a guard position with arms held high. There are several ways to defend against a left hook. Some ways in guard position include: turn into the shot, slightly move right arm outward, weave or bob under shots and avoid moving to the right side. This video will benefit those viewers who are interested in boxing and learning combat skills.
This video will show you how to make an interesting 3D paper snowflake. You will need 6 pieces of paper, some scissors, glue and a stapler. First, make 6 squares which are the same size. After folding the squares across its diagonal axis into a triangle and folding it over again, hold the triangle so that its open ends are facing outwards. Cut diagonal lines along the line of the triangle towards the center, stopping close to the middle line. After opening the paper, take the two ends of each...
Mononucleosis, an infection caused by the Epstein-Barr virus, can strike anyone, but those who experience the worst symptoms are teenagers. Follow these simple steps to avoid getting this virus.
There are signs you're having a baby even before you miss a period. You Will Need: * A knowledge of physical symptoms
Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder that results from eating contaminated food. . Who is at risk? Anyone can get food poisoning, especially travellers and those who live in tropical climates. Infants, elderly people, and those with serious medical conditions have the greatest risk if they get food poisoning. Pregnant and breastfeeding women also need to be especially careful. Learn about the different causes, symptoms, and treatments of food ...
More than one in ten people in the US have type 2 diabetes — that's over 29 million people. It's characterized by excessive sugar (glucose) in the blood due to the development of resistance to insulin, the hormone that normally metabolizes glucose.
It is not just a bad summer for ticks — it has been a bad decade for the spread of tick-borne infections. New surveillance from the CDC reports rapid expansion and increase in cases of babesiosis, a sometimes life-threatening disease, in Wisconsin.
There is a reason the Amanita phalloides mushroom is called the "Death Cap." It can kill you. Mushrooms are a type of fungi, an organism that produces thread-like mycelia that often produce spores. Spores allow the fungi to reproduce. Molds, lichens, and yeast are all fungi, but the most visible fungi are mushrooms. Some fungi are delicious, but others can cause disease or, and still others, like Penicillium, can cure it.
The possibility of severe tickborne illness is increasing as an aggressive tick from the American southeast moves up the Atlantic Coast.
Non-stick cookware is a great way to cook and not have to deal with foods that stick to regular pans or deal with the cleaning up after cooking. A few rules to keep in mind are to not preheat a non-stick pan and do not use a heat level above medium. If you break or damage the surface of the pan, it could cause more damage than you think. There have been reports where you could develop flu-like symptoms just from cooking with a bad pan.
The University of Michigan teaches you how to use nasal irrigation to get rid of common nasal sinus symptoms without reaching for those over the counter medications. The best part of nasal irrigation is that it handles conditions that medication cannot - such as post nasal drip and the common "stuffy nose". This can work for most allergies, even if you are already on medication. Water used for nasal irrigation should be luke warm and should contain about a quarter teaspoon of salt into an 8 o...
Did you know your fine furry friend can get Lyme disease too? Giving your dog a once-over tick check will not only protect him from infection, but can help keep you and your family safe too.
A tender, flaky crust is what separates a good pie from a great one. Learn how to make a basic pie crust from scratch with this how to video.
Traces of bacteria at a precinct in East Harlem created an all-out scare after doctors diagnosed an NYPD officer with Legionnaires' disease, a deadly infection caused by Legionella pneumophila.
Reports of Zika-related birth defects are coming in at shockingly low rates in Puerto Rico. While that might be something to cheer, one former US government official is saying there could be a nefarious reason for the low numbers.
Usually, the mucus lining of the female genital tract presents a barrier that helps prevent infections. But, somehow, the bacteria that causes gonorrhea gets around and through that barrier to invade the female genital tract.
When the mosquito that carries the malaria parasite (Plasmodium falciparum) bites someone, the parasite must travel to the liver where it undergoes part of its lifecycle before infecting red blood cells and spreading to its next host. Until now, the first step of how the parasite gets to the liver hasn't been clear.
In this video, we learn how to overcome health anxiety with Robert Taylor. People who learn as much as they can about their condition will most likely overcome it. You should know that there are millions of Americans that have been diagnosed with hypochondria, and you are not alone. You should also not Google your symptoms to diagnose yourself, you will most likely be wrong. Someone with health anxiety will most likely also have clinical depression and general anxiety as well. Doctors often h...
In this how-to video, Nisha Obaidullah will show you how to do proper dead lifts. Start off with an olympic bar. Step up to the bar. Keep the bar as close to your body as possible. Pick the bar up with your knuckles facing outward. Make sure you drive through with the glutes. Stand up with the bar. Next, squat down with the bar. The hips will be brought backwards and your head looking forward. Use the glutes to drive back up to standing position. The bar should be just below the knees when yo...
This how to video teaches techniques for doing a outward scream without hurting your voice. This tutorial goes over proper breathing and vocal techniques for heavy metal or thrash metal vocals. Follow the steps for this growl like sound and you'll be singing in a metal band in no time.
Most everyone has a fear of public speaking. Even the most seasoned politicians can't get through a speech without sweaty palms, butterflies in his/her stomach, or general nervousness. But for those who are shy, these symptoms occur every time they're in a social situation.
In this tutorial, we learn how to understand rheumatoid arthritis. This concentrates by attacking the joint spaces and causing a reaction. This doesn't happen for an exact reason, but it usually occurs in older individuals between 40-60 years old. This also occurs in young children rarely. The symptoms are when the joints become inflamed and painful. This happens around the knees, ankles, neck, and more. This attacks both sides of the body and the same body parts at once. Fatigue, fevers, mor...
In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain. This can also occur if you have an injury, which will cause an muscle group to become smaller. Other causes include where you have an inflammation caused by rheumatic diseases that cause inflammation. Symptoms include pain in the low part of your back around your pelvis. Treatments include ...
Is the tint on your windows losing its luster? In this video, learn how to remedy a bad window tint. All window film deteriorates with age and eventually have to be removed. Two of the most common symptoms of dying film are the dreaded "purple film" and the "bubbling film". Purple film is caused by non-metallic dyes in the film breaking down and changing color. Bubbling film is a sign that the adhesive used to apply the tint to the window is failing. After a single bubble appears, many more w...
Learn how to use a Neti pot, otherwise known as a saline sinus wash to help clear out your nasal passages. This is a homeopathic remedy for sinus problems or any issues you may have with your nose. Take the packet that comes with your Neti pot, and dump it in. Fill the pot to the guideline with lukewarm water. This will create a saline solution once mixed. Stick the end of the Neti pot in your nose, and tilt your head to the side, allowing gravity to send the saline solution trough one nostri...
