Outward Symptoms Search Results

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Do an Outer V eyeshadow to lift your eyes

This video shows how to do the "outer V" eyeshadow technique. All you will need are 2 shadows (1 medium/light and one dark), eyeliner, and mascara. First you must prime your lid using an eyeshadow primer or cream shadow. Now take the lighter shadow and cover the entire eye area in it, concentrating it on the lid. Next take the darker color and put it on your crease brush. Apply the shadow to the center of the crease, and blend a little of it inward, but focus most of the color on the outside ...

How To: Make a mini pumpkin teapot for a dollhouse

The person in this video is teaching us how to make toys with the help of polymer clay. As you can see the video you can say that the person there is a girl. This lady is teaching to make a teapot to her daughter. Her hand is focusing the camera. First she makes a little ball with the help of polymer clay. Then she made few lines on that ball and press that ball slightly on the top. Then she takes another piece of clay and presses it but that one is too small. Then she use another on quit big...

How To: Get lucious full lips with exercises & no procedures

In this video from FaceworksUK we learn how to get luscious full lips with exercises and no procedures. Make a pout with your lips so there is small gap between them. Push the pout outwards so both lips are extended as far as they can go equally. Keep pushing as far and as hard as you can. The focus point in the gap between your lips. Keep you lips slightly apart. Relax your lips. Make a pout and push out as far as it can and keep pushing out. Don't relax. Hold for 10. Now relax. Pout with th...

How To: Make marble cake

Watch this video to learn how to make marble cake. Stir margarine and sugar light and porous. Add the eggs, one at the time. Stir well between every egg. Mix in wheat flour with baking soda and skinned milk. The pastry should be well blended. Take one third of the pastry and mix in cocoa, vanilla sugar, sugar and skinned milk. The cocoa pastry should have the same consistency as the light pastry. Put half of the light pastry in the prepared pan and allot it even outward. Then put in the cocoa...

How To: Put a spare tire on your car

In this video it is demonstrated how to put a spare tire in your car if any of your tire is flat. First of all you should turn your car off and take out your auto manual to find out the location of spare tire and tool kit. Once you know that, take out the spare tire and the tools (mainly jack and spanner). With the help of the spanner loosen the screws in the tire. Then, with the help of a jack , raise your car a bit above the ground. Then take off the loosened screws from the tire and remove...

News: What to Do When You Get a Low Heart Rate Notification on Your Apple Watch

You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.

News: Scientists Show That the Earlier HIV Is Treated, the Better

HIV-infected people who are treated long-term with antiviral drugs may have no detectable virus in their body, but scientists know there are pools of the virus hiding there, awaiting the chance to emerge and wreak havoc again. Since scientists discovered these latent pools, they have been trying to figure out if the remaining HIV is the cause of or caused by increased activation of the immune system.

How To: Easily make a hair bun

First of all you have to start with the bungee band pony tail at behind. You can use the brush on your back hair to make it appear bigger. Use your brush on the underneath of the back hair to make it appear wider and it should appear to have a body. Pick small locks at the back and brush it outwards so that it looks that you have more hair than actual. After this you have to gather all the hair at behind. Now you have to wind it and bring it all towards your head. Now use a hair pin to grip y...

How To: Make a winged heart with origami

This video is a demonstration of how to make a winged heart design with folded paper. Start with a square piece of paper and fold it in half. Unfold it and fold it in half again, and unfold it. Using the creases as a guide, fold one edge up to the crease. Turn it over and fold the corners of the folded edge down toward the middle crease. Turn it over and fold the large edges inward toward the crease and unfold them. Lift that side up, forming a pocket underneath. Fold the sides inward inside ...

How To: Make a round bead cage

This video clip from The Crafts Channel shows how to make a bead cage. A bead cage is where a piece of wire is wrapped decoratively around a large bead. For the example bead cage .8 mm wire was used. If the wire is too thin it will not hold its shape, but if it is too thick it will be hard to bend into the desired shape. Take some needle nosed pliers and make a complete circle, and then use some flat nosed pliers to begin forming a spiral going outwards. Now do the same thing beginning at the...

How To: Easily wear a rockabilly bandana style

This video demonstrates how to wear your bandanna in a rockabilly style. First, you'll need to curl your hair in either rollers or hot sticks. This particular video utilizes both. Do not worry about including your bangs. Use three rollers on top, so the ends of the rollers are pointing towards your ears. The third roller will be on the top of the back of your head. Put to more rollers on each side of the top, this time the ends facing forwards and backwards. Use four hot sticks for the sides ...

How To: Draw green Yoshi from Super Mario Brothers

Ian shows us how to draw Yoshi from the Mario Brothers video games. First, you draw three quarters of a circle, for the snout. Next, on the top right edge of the circle, before the opening you've left, you draw two ovals on top of it for the eyes. Next, finish out the circle (snout) by connecting the bottom end with back of the farthest-right eye, using a outward-bulging line. Draw a smile at the bottom of the circle, then fill in the eyes with a black oval in the bottom right corners of both...

How To: Draw dynamite

First of all use a grey color shade to draw the outline sketch of the figure. First draw the trapezium in the front. Now draw a rectangle at the side of the trapezium. Make a flat top to the figure. From the middle of the trapezium draw a string protruding downwards. Now divide the figure into three equal sections. Now you have to darken sections on the rectangular side. Draw the vertical lines of the rectangular side curved outwards at the far end. At the front end of the rectangular side ma...

How To: Make a paper football launcher

Use paper to be creative and engage in some easy crafts to create something out of a simple piece of paper. 1. In this paper craft start by creating a paper football and a paper boat. They are quite easy to make, and if you do not know how to do them you can easily find videos which describe how to do each one of them on the internet. 2. Once you have both the paper football and the paper boat you will be able to create a paper launcher by following this video. 3. Start by turning the paper b...

How To: Make paper roses

This video shows how to make paper roses. Start with several die cut flowers, preferably with six petals. Take one and slit it so that you can fold one of the petals over the other one and glue them so that they are overlapping. Take another die cut flower and cut one petal completely out, again folding the two edge petals and gluing them together so that they are overlapping. Do another flower the same way but cutting out two petals. In the final product each of these will overlap each other...

How To: Use an exercise band

This video shows you how to use an exercise band to do bicep curls, triceps extensions and shoulder raises along with some fun extensions of these basic exercises. When doing the bicep curl with the band it is very important to ensure that the band is firmly secured under your shoe, so that it does not slip forwards and snap. Once the band is secure you must curl the arms up towards the shoulders, keeping your elbows bent and close to your sides. The arms are still working in a negative resis...

How To: Change an object's color in Photoshop

This video shows three ways to change the color of an object in Photoshop. The first method is of hue and saturation. Go to 'Image' & 'Adjustments' and choose 'Hue/Saturation' or press Ctrl+U as shortcut. Go to Edit and choose the color you want to change. As you select the color, a grey bar appears in between the rainbow bars at the bottom representing the color you want to change and the feathering which it will cause. You can change it by sliding it outwards. Slide the 'Hue' slider to chan...

How To: Style wavy short hair

Cocorais shows you how to style your short hair into a crimped wavy look with a step by step example doing her own hair. You'll need a heat-protecting spray, a curl-boosting spray, a rat-tail comb, some sectioning clips, hair wax, and a flat iron. Apply heat-protecting spray and then (a lot of) curl-boosting spray. Pin up your hair so you can work with really thin sections of hair. Take one section, and pulling it straight, take your flat iron and move the flat iron back and forth. Iron layer...

How To: Create a "golden goddess" fashion makeup look

In this video from Logan Salter, he demonstrates how to create a "golden goddess" make-up look. First he massages Lancome moisturizer into his skin. He applies Blistex lip balm to his lips and under his eyes. He uses Studio Tech foundation in a warm tone, applying it with a brush to the apples of his cheeks and over his eyes. He applies concealer to his jawline, around his mouth, and under his eyes. He applies foundation to his whole face with a sponge, then contours under his cheeks with a b...

How To: Do the Jerk in 10 easy steps

This video demonstrates different types of jerking techniques and styles. The first style is The New Jerk, where you push your legs with your arms and get low. Step 2 is the New Reject where you put your feet outwards as you step. Step 3 is threading, where you grab your foot and jump over your leg. Step 4 is the slide back, where you put your foot up and swing back to slide back. Step 5 is the Head Bang, where you jump in the air and headbutt the air. Step 6 is the mini dip, where you jump s...

How To: Lower your blood pressure naturally with Suzy Cohen

Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...