ThreadBanger's Decor It Yourself show us how to "do it yourself" when making a wine rack using just scrap wood and old belts. At a great size, it's easy to store and great to give as a gift. Looking to fill that wine rack and don't know where to begin? In the later half of this video, the gals from ThreadBanger take us wine tasting and give advice for your next wine shopping excursion.
If you've ever wanted to learn how-to transform yourself into a skunk here's the perfect opportunity. In this 2 part special, Infinity Circus shows us how-to make a skunk hoodie. Not a hoodie out of a skunk, not a hoodie for a skunk, but a hoodie that makes you look like a skunk.
Need a pinata for Cinco De Mayo or special occasion? This week Meg of Decor It Yourself shows you how with some simple house hold materials. Piñatas are a fun Mexican tradition, and are as easy to make as any paper mache project. Check out this how-to video to get ready for your next fiesta!
A customized body form will allow your sewing projects to fit you perfectly. Need a body form but dont have the cash for one? Well this video episode of Threadbanger Projects shows you how to make a replica of yourself using your old scraps,some packaging tape and an old christmas tree.You'll have to see it to believe it!
This how-to video goes over basic surgery techniques for third year medical students. The knot tying demonstrated in this video are vital to any surgical rotation. Follow along and learn how to do a one handed surgical knot knot with your right hand. This one handed tie is used to close lacerations in the the surgical room. The one handed knot is presented by the UMD School of Medicine.
Taping fingers is good for minor injuries of the middle joint because taping supports the injured area without preventing motion. Learn how to tape fingers and stay fit in this sports medicine video. Take action: injuring the middle joints of fingers is common, try to support above and below joint but allow flexibility in the joint, check for deformities, while ice and anti-inflammatories can help. Mike Vera, the instructor in this how-to video from Live Strong, is an athletic trainer the Rog...
Using mouth guards or mouth pieces, protect the mouth and teeth from injury during sporting events or intense activity. There are two general types of mouth guards that can be utilized. Learn how to fit a mouth guard and stay fit in this sports medicine how to video.
Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab.
LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab.
Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Compression pants, or compression shorts, are good for managing hamstring injuries without restricting motion. There are many styles of compression pants, which are also known as compression pants. Learn how to use compression pants and stay fit in this sports medicine how-to video.
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
At some point you'll find yourself in Jacobstown, a town filled with civilized Super Mutants and their counter parts, the Nightkin. You'll be asked by the local human doctor to check out Charleston Cave to find out why the Nightstalkers have been developing a natural stealth field. In the cave, however, lies a unique weapon called Oh, Baby! which is a unique super sledgehammer! In this video you'll get the location of the hammer and some info on the stats for the hammer itself.
Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
Smartphones and TVs aside, most of the electronics industry is focused on making everything smaller. From cars to cameras to computers to memory, we want power and convenience to go hand-in-hand. Professor John Rogers at the University of Illinois is ready for the next wave of medical tech with his smart electronic biosensors.
Take a look at this demonstrational video and learn how to do hurdle walk overs which consist of a right knee drive, left knee drive, and full walk overs.
So the prank starts where you find a resturant or some store that serves food. Walk in wearing Haz mat suits and holding gieger counter. Rig the gieger counter so there is a hidden button to make the thing start clicking. Go around the resturant and make it click when its near food that is on peoples table. At this point you can either leave it as it is and ask to speak to the manager or you can make it click crazily next to someone that seems to be enjoying there food a lot. When it clicks m...
Boxing workouts to do with a medicine ball. Learn about training to be a better boxer with these medicine ball exercises in this free video series.
Are you ready for the last boss fight in the Xbox 360 game Darksiders? Once you fight Abaddon in the Destroyer, you win, unless you lose. You'll now have to face Abaddon in his "normal" form. He is a powerful swordsman so you'll want to take the defensive route as he can block most of your basic attacks. Instead of attacking him, be patient and stand near him. You'll need to perform a Block Counter but simple tapping the Dash button (without hitting the directional stick) the moment before Ab...
Cheaters Never Prosper: But they do get quite a reputation. This is a simple mission. You need to just fight off the opponents that come at you using your bare hands. Even though you've no weapon equipped, you can still use the typical counter ability. Though you won't always KO an opponent with the first counter, repeatedly make use of the technique and you'll eventually drop the opponent.
One of ThreadBanger's forum members, EmilyPeace reveals a great way to recycle your Bath Poufs into a cute dress! What's a bath pouf, you ask? You know those poofy thingys that act as your wash cloth or sponge in the bathtub or shower? Those things. You'll need some spare fabric (such as an old curtain), about 6 or 7 bath poufs, scissors, a measuring tape, some pins, a zipper, and a fabric marker for this recycle fashion idea. Good luck!
This Is It... Your next Halloween costume: The King of Pop, Michael Jackson. What you'll need: A black suit and black tie, red collared button-down shirt, and a pair of white socks and black shoes. Accessorize with a black rimmed hat, a pair of aviator sunglasses, and a dust mask. Seem pretty easy? Well, with this tutorial, ThreadBanger sheds light on a few extra touches you can add to make your MJ costume more authentic than the rest.
ThreadBanger's Decor It Yourself shows how to made mid-century mod inspired wall art out of your leftover aluminum cans. Talk about a great way to recycle! Be good to the environment, while creating a three-dimensional metal sculpture to decorate your wall with a little soldering, cutting, and gluing. In the second half of this tutorial, learn how to make a mid-century geometric wall installation to dress up an empty wall.
This week, Rob and Corinne take a trip to Simplicity Pattern Co. to get a lesson in fashion sketching. Don't think you can draw? Fooey! Give it a try! This video drawing for fashion lesson gives yo ua few pointers that will have you sewing in no time.
Ride your bike in style! Check out this how-to fashion video and learn how to make an easy little hat to wear out on your bicycle. This Earth Day our good friends over at Rocks and Salt Design show us how to make an awesome cycling cap just in time for spring.
This video fashion design lesson offers another great tip for recontructing a t-shirt. Revamping old pieces in your wardrobe is a sustainable and economical way to stay fashionable! Winter is so last season. Spring here we come....This week Threadbanger meets up with the Sistahs of Harlem for a long overdue T-shirt recon.
Die hard cyclist, or jewelry maker looking to experiment with materials? This how-to jewelry crafting video demonstrates a quick and quirky project. Our good friends at Littles Creatures are showing us how to make a Bike Chain Bracelet. Show Tuck and Snippit some love and tell us what you think!
In this home decorating video, Threadbanger shows us how to spice up the interior style of your bedroom. Meg shows us how-to make our bedrooms feel more romantic with a DIY bed canopy. Still looking for the perfect Valentine to send to someone special? Look no further! Meg shares some of her favorites. XOXO
Vegetable puffs are a wonderful snack option for the days that you want something substantial and you can’t wait very long for it to be made! Watch this how to video to learn the recipe and the method of cooking vegetable and keema puffs.
The stiff leg deadlift is a great exercise for the hamstring and glute areas. The movement is relatively easy to perform. The key is to keep the lower back flat as you bend at the waist. Do not round the back on the way down. The preferred feet position is about shoulder width apart or less. The stiff leg deadlift can also be performed with the feet together.
If you want to improve balance and strength in the leg muscles, try the single leg deadlift (also called the single leg Romanian deadlift). This exercise is primarily going to work your hamstrings and butt. The single leg deadlift comes with a high degree of difficulty because it is performed on one leg. An advanced level of balance and muscular control is required for this exercise. Here are the instructions:
