How To: Do medicine ball knee tucks
Learn how to do medicine ball knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do hands and toes walk out and backs. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a hand to foot stability ball pass. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell squat thrusts with shoulder presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Join Fowl Pursuit's Shawn Stahl as he explains tips and tactics on training your dog to use a field blind while hunting waterfowl.
In this video series, expert Jim Leske shows you how to love your dog through training. You will learn simple commands that will help your dog interact with people and get the discipline he or see needs to be healthy and happy.
Learn to make a Shot Train - a series of six shots of descending proof. Are you up for the challenge?
The Submission Master grappling dummy allows you to train in all positions, 24/7, without having a martial arts partner. You can get 1000's of reps on passing the guard, triangles, arm bars, leg lock, chokes... nearly all tactics.
Whether you're a pro or someone just taking off the training wheels, buying a bicycle can be difficult. There are plenty of choices and different kinds of bikes for different conditions. Knowing which bike to choose could be daunting. Taking the time to select the right bike ensures that your investment yields the rewards you desire.
Do you think you are tone deaf? If you have trouble staying in key, or feel like you just can't get the rhythm, check out this video for advice on how to harness your inner songbird.
Dragons are very popular storybook characters, especially with the release of "How to Train your Dragon" in movie theatres. Check out this tutorial and learn how to draw your very own fire-breathing buddy!
Do you love a good mystery? Were you a huge fan of "The X Files" or any other freaky movie or TV show? If you are daring and not afraid of the unexplained, Paranormal Investigator may be the job for you. Check out this video to see if you qualify and exactly how you can get into this spooky field.
Aerobics are a super fun way to get rid of some calories and lose weight. If you really enjoy your classes, maybe you should consider taking up a healthy career as an instructor! This video will give you the steps you need to make your new job happen!
Pilates is fantastic exercise. If you are a beginner, though, it can be confusing to choose the right type of class. Check out this tutorial before you head to the studio and ensure you get the most out of your exercise routine.
Typically taught during the elementary school years, cursive writing builds on the letter formation of block letters or printing. The pencil doesn’t leave the paper in cursive writing and letters flow together. If you don't know how to do this, check out this video tutorial. Learn to write cursive, step by step.
Before you get started exploring a big new city or even just getting reacquainted with the one you live in now, make sure you aren’t putting yourself in any unnecessary danger. Memorize good traveler habits that will keep thieves and scam artist off your back.
Roughly half of all Americans believe in extra sensory perception... Are you part of that statistic? Ever get the feeling you have a paranormal ability? You can investigate your psychic abilities and hone your skills with these tips.
Hack Mafia Wars. Mafia Wars hacks, glitches, cheats. Mafia Wars is a popular facebook app / game. Watch this video tutorial to learn how to mass add hundreds of Mafia Wars family.
Wedding insurance, vacation packages, travel discounts – the American Automobile Association offers its members more than free towing.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Choking is the mechanical (either by foreign object or compression) obstruction of outside air flowing into the lungs. Learn about choking, including emergency treatments like CPR, in this medical how-to video. Remaining calm and performing one of the procedures below could help someone who is choking.
Septic shock is a serious and often life threatening emergency medical condition in which the blood pressure is extremely low. Insufficient blood therefore reaches the body tissues and this means that not enough oxygen and nutrients are delivered to the body. Medical shock is a serious circulatory condition not to be confused with emotional shock or surprise. Learn more about shock and the symptoms in this medical how-to video.
Spider bites can range from harmless to fatal, spiders themselves coming in many varieties. you're bitten by a spider, you should wash that area carefully with soap and water and do this several times per day until the skin is healed. You can also apply an ice pack wrapped in cloth or a cold wet wash cloth to the area that has been bitten. Learn more about spider bites in this medical how-to video.
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand ...
Learn how to treat a fever, how to identify the symptoms, how to avoid getting a fever and how to deal with one comfortably with expert medical tips from a trained doctor in this free health care video series.
Learn how to train your dog for an agility course for exercise, obedience, show or competition. Teach them techniques on agility obstacles, such as Chute, Table, Tire, Tunnel, See-Saw, Jumping and other moves in this free video series and guide.
Learn how to play rag time music on the mandolin with these lessons covering ragtime chords and stroke patterns with expert music training tips in this free online instrument instruction video series.
Learn how to play rag time music on the mandolin with these lessons covering jazz chords and stroke patterns with expert music training tips in this free online instrument instruction video series.
In this martial arts training video series, learn basic Taekwondo techniques from expert Taekwondo instructor Sid Nelson. Master Instructor Nelson will teach you Taekwondo techniques such as how to tie a martial arts belt; how to punch; how to strike; and how to block a punch using a middle block, high block, and low block.
Since its founding in 1984, Cisco Systems has been a global leader in information technology. From networking hardware and software to domain security and energy management, the company dominates the IT field.
More and more tech-savvy leaders are flocking to the lucrative and exciting world of project management thanks to the high-pay, analytical environment, and nearly unparalleled flexibility. But this means that competition for the best positions in this dynamic field is fierce. If you want to stand out from the crowd, you're going to need to have more than a few base-level certifications on your résumé.
Creativity is one of our most unique features. We can dream up gods and demons and give them form through drawing. We can even take a two-dimensional surface and bring our ideas to life in three dimensions. It only takes a little training for our giant imaginations to blossom on the page.
Tax season is always stressful, especially for entrepreneurs and small business owners. Rather than wait until March to get your finances in order every year, learning how to keep track of your expenses is a valuable skill that saves you and your business time, money, and plenty of anxiety.
Null Byte readers are no strangers to the powers and benefits that come from learning how to code. By knowing only a handful of programming languages and platforms, an intrepid developer can create everything from best-selling apps to spyware in the comfort of his or her own home.
Microsoft Excel is one of the most powerful programs for modern businesses. By allowing you to manage, sort, and analyze large collections of data, Excel provides an essential service for any company interested in using the power of data science to its advantage.