This clip demonstrates a Pilates Reformer arm exercise routine which utilizes the machine's magic roller. routine With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, gi...
This clip demonstrates a closed kinetic chain jumping sequence on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...
This video demonstrates a kid-friendly Pilates mat exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
This clip presents an overview of a number of simple but powerful mat exercises useful for strengthening your core. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, ...
This video demonstrates a simple tower exercise that targets chest and arm muscles. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a ...
This clip offers an overview of a Pilates exercise routine that puts vectors of force through the hip joints and pelvis. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructi...
In this clip, you'll learn how to reduce pack pain through use of a Pilates Reformer exercise device. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free...
In this clip, you'll learn how to perform a number of easy, powerful mat-based Pilates exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exe...
This spooky-themed tutorial presents a look at some of the techniques needed to create a jack-o-lantern from a pumpkin. Some of the techniques include using retopo, extrude and some manual modeling. The tutorial also provides a series of tips for easily managing your camera angle and spot lights. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be w...
This Blender 2.5 video tutorial will teach you how to model a simple palm tree using a series of modifiers and linked meshes. The tutorial also demonstrates a technique for quick and dirty outdoor rendering. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more info...
This Blender 2.5 video tutorial takes on the process of rigging the fingers to a human hand with only a few bones and constraints. This technique leaves you with fingers that are very easy to animate and control without the need for IKs or Drivers. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial f...
Here is a brief overview of some of the changes and additions to Blender 2.5. Keep in mind, 2.5 is still under heavy development and many things will be added/changed. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step instruct...
Tidy desktop, tidy mind. Wish your Apple Mac OS X desktop were cleaner than it presently is? Straighten things out with this guide. It's easy! So easy, in fact, that this home-computing how-to from the folks at Butterscotch can present a complete, step-by-step overview of a number of different housekeeping methods in just over two minutes' time. For detailed instructions, and to get started tidying your own Mac OS X desktop, watch this free video tutorial.
Often, it's much quicker to copy and paste text than to retype it completely. Fortunately for Droid users, it's easy to copy and paste text on Android phones! So easy, in fact, that this home-computing how-to from the folks at Butterscotch can present a complete, step-by-step overview of the process in just two minutes' time. For detailed instructions, and to get started using copying and pasting on your Android phone yourself, watch this free video tutorial.
Need some help figuring out how to set up an IMAP account in the Mac OS X Mail application? Once you know how, it's easy! So easy, in fact, that this home computing how-to from the folks at Easily can present a complete (and somewhat talky) overview of the process in just under three minutes' time. For the specifics, and to get started setting up and using your IMAP email account in Apple's Mail app, just watch this handy how-to.
Sick and tired of receiving spam messages on your MSN and Windows Live Messenger Accounts. Put a stop to it. It's easy. So easy, in fact, that this home computing how-to from the folks at CNET TV can present a complete (and somewhat talky) overview of the process in just over a minute's time. For the specifics, and to get started blocking Messenger spam yourself, just watch this handy how-to.
Go to type something on your keyboard only to receive a string of numbers? Your Num Lock key might be engaged. Luckily, it's an easy problem to fix! So easy, in fact, that this home computing how-to from the folks at CNET TV can present a complete (and somewhat talky) overview of the process in just over a minute's time. For the specifics, just watch this handy how-to.
Want to digitally restore an old family photograph in Adobe Photoshop? Before you can remove noise and dust, you'll need to scan and crop it. Maximize dynamic range with Photoshop's levels and curves tool. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at Britec Computer Systems. This video offers a step-by-step guide on how to scan and crop images using Ph...
Want to restore an old photograph? With Adobe Photoshop, the process is easy. Maximize dynamic range with Photoshop's levels and curves tool. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at Britec Computer Systems. This video offers a step-by-step guide on how to repair damaged photos using Photoshop's clone and band-aid tools.
You are not having a good day. You've been abducted by sinister folks, and your hands are tied by a pair of zip ties bound together. How will you escape? In this tutorial, the guys at ITS Tactical show you how to escape from these bound cable ties, which are frequently used as makeshift handcuffs by police and military personnel, along with mischievous kidnappers. To break free, believe it or not, all you need is a little force.
The pitzen knot has various uses, but it's ideal for securing a hook to a fishing line. It's relatively easy to learn and quick to do once you know how. In this video the folks at ITS Tactical teach you how to tie a pitzen knot.
The snake knot is mostly decorative, not ideal for situations requiring a really strong knot. You can use it to make keychains and do all sorts of other things. In this video the folks at ITS Tactical teach you how to tie a snake knot quickly and easily.
This is Chess Magic, folks. Watch this video tutorial to see how to checkmate your chess opponent more dramatically. Basic checkmates are presented with the aim of setting the stage for a fantastic idea of a more dramatic mate. Then, watch to see three fantastic positions with the corridor mate. Nobody said you had to be a chess Grandmaster. but you can't be an idiot either.
Surf the web on your myTouch 4G! This clip will teach you how to use and control the phone's built-in web browser. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Create and edit favorites with the Faves Gallery widget on your myTouch 4G! This clip will teach you everything you'll need to know to shoot high-quality, high-definition video. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Make voice commands on your myTouch 4G! This clip will teach you everything you'll need to know to use the myTouch 4G's Genius Button. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Use your Gmail as your primary email account on your myTouch 4G! This clip will teach you everything you'll need to know to set up and use a Gmail address. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Turn your myTouch 4G into a media center! This clip will teach you everything you'll need to know to use the Media Room app. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Use your myTouch 4G to beam videos and music to your DLNA-enabled devices! In this clip, you'll learn everything you need to know to use the Screen Share feature. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Learn how to set up [/topic/myTouch-4G] myTouch 4G! In this clip, you'll learn everything you need to know to set themes and personalize your home screen. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Use your [/topic/myTouch-4G] myTouch 4G as a digital camera! With the phone's built-in 5 megapixel camera, there's no reason not to. This clip will teach you everything you'll need to know. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Use your [/topic/myTouch-4G] myTouch 4G to video chat! In this clip, you'll learn everything you need to know to set up a Qik account and video conference with your friends, family and coworkers. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Use your Exchange email account on your [/topic/myTouch-4G] myTouch 4G! In this clip, you'll learn everything you need to know to configure a Microsoft Exchange email account. Whether you're the proud owner of a T-Mobile myTouch 4G Google Android smartphone or are merely toying with the idea of picking one up sometime in the near future, you're sure to be well served by this brief, official video tutorial from the folks at T-Mobile. For complete instructions, watch the video!
Let's face it, people: Many of us power through the holidays with the aid of an extra glass of wine or beer here and there. Whether it's your perverted uncle or your overbearing grandmother that you have to put up with, a little buzz makes everything more jolly.
Want to know how to save a PowerPoint for Mac 2011 presentation as a PDF file? This video will show you how it's done. Whether you're new to Microsoft's popular word digital slideshow application, new to MS PowerPoint 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For detailed, step-by-step instructions, watch the video.
Want to know how to add a video to a slide in a PowerPoint for Mac 2011 document? This video will show you how it's done. Whether you're new to Microsoft's popular word digital slideshow application, new to MS PowerPoint 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For detailed, step-by-step instructions, watch the video.
Need to know how to paste an Excel table into a Microsoft PowerPoint for Mac 2011 presentation? This video will show you how it's done. Whether you're new to Microsoft's popular word digital slideshow application, new to MS PowerPoint 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For detailed, step-by-step instructions, watch the video.
Interested in giving your PowerPoint presentation a personalized look and feel? Try applying a custom theme. This video will show you how it's done. Whether you're new to Microsoft's popular word digital slideshow application, new to MS PowerPoint 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For detailed, step-by-step instructions, watch the video.
If you use Outlook for Mac 2011, one of the first things you'll want to know is how to respond to and share emails. This video will show you how it's done. Whether you're new to Microsoft's popular word processing application, new to MS Outlook 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For detailed, step-by-step instructions, watch the video.
Interested to learn how to insert and format text boxes in Word for Mac 2011? This video will show you how it's done. Whether you're new to Microsoft's popular word processing application, new to MS Word 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For all of the details, and to get started using text boxes in your own Mac 2011 projects, watch the video.
