Overweight Women Search Results

How To: Improve thoracic breathing with a stability sling

This clip offers instruction on how to improve the thoracic breathing of a pregnant woman through use of a Pilates stability sling. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complet...

How To: Do a pole dance fitness routine

In this video, we learn how to do a pole dance fitness routine with Jennifer DiDonato. This exercise is becoming more popular for women, it's not only a great exercise but can be very sexy and fun! The first move you will do is a basic walk around the pole, while playing with your hair and swaying your hips. Next, turn towards the pole, grab on with your hands and lift your knees into the air while spinning around. Your next move will be to do this again, just leave your legs in the air, but ...

How To: Create an Alexander McQueen inspired Halloween mask

The late and great Alexander McQueen was a true fashion innovator, coming up with quirky style trends that we could only imagine in our wildest dreams. Whether it was humped armadillo shoes (video Lady Gaga in "Bad Romance") or butterfly headpieces that obscured a person's face entirely, he spoke to us like a prophet from another world.

How To: Properly paint your home using a roller brush

Owning a home can be a great accomplishment for many men and women. Once you own it, you can do almost anything you want with it, even give it a new paint job. Now, painting is a fun and easy way to customize rooms in your home that may lack character, but it can be a tough job. This tutorial, presented by Lowes, will help show you how to properly paint your room using a roller brush and the right equipment. So good luck and try to stay clean. Enjoy!

How To: Apply a Carrie makeup look from "Sex and the City 2"

Women around the world are getting ready to pack into sold out theatres for the release of "Sex and the City 2" this Spring. So, why not show up to the big premiere with a fresh and pretty makeup look inspired by Sarah Jessica herself? This look comes straight from Carrie Bradshaw and is sure to make any girl glow. Just because our girls' latest adventure takes place in the dessert doesn't mean they don't look fabulous in the sand. So, follow along and rock a Sarah Jessica inspired style in y...

How To: Ease labor pains during child birth

In this video, we learn how to ease labor pains during birth. One way is to move your body and try different birthing positions. This will open up different parts of the pelvis and help more than lying down. Once you receive an epidural you won't be able to get up, so make sure you do these exercises during early labor. As long as your health care provider allows it, do these before you receive drugs. Any of these will help during contractions and help with pain during labor. Every woman is d...

How To: Put on a Baboosh with Brooke Burke

In this video tutorial, viewers learn how to put on a Baboosh. Baboosh is a wrap that is made out of nylon and neoprene, which promotes intense sweating to help lose fat quickly from the waist. It is typically for women who have been pregnant. Make sure that the wrap is against your skin and never over your clothes. You want to make it low as possible. Line up the seams against your back. Stretch it and make it fit comfortably. This video will benefit those viewers who have a Baboosh product ...

How To: Do V-sit abdominal exercises with Brooke Burke

In this exercise video, Brooke Burke and Autumn Calabrese, trainers with Modern Mom, help women viewers attain their fitness goals by teaching you how to perform stomach exercises! They demonstrate how to perform aerobic motions that train your abs and core; they explain how V-sit abdominal exercises work, show how you can set your own personal fitness goals, and also show you how you can increase the level of challenge you get from your workout. Advice is also offered on rest and managing th...

How To: Make a mini Christmas log cake for a dollhouse

Here is another video by a woman named Angela on how to make a miniature Christmas log cake for a dollhouse. The first thing she does is roll out a sheet of brown clay with a pasta maker on a setting of 4. Then she rolls out a white sheet with smaller setting of 6. Use a razor blade and cut some straight edges. She layers the brown and white layer and rolls them together. Cutting off the ends she has now created a log cake. Use these ends for slices of the cake for dolls. She then uses a pepp...

How To: Build a LEGO stroller

In this video you will learn how to build a LEGO stroller. The materials you will need are 4 of the small slanted bricks, one two by four thin brick, 3 two by 1 thick bricks, 2 one by one thin bricks, 2 one by one by four studded bricks, a small smooth brick, two odd angled smoothed bricks, 4 wheels, one one by two with dot in center bricks, and one one by two handle bricks. Then after carefully assembling the bricks as shown he will show you a example of what it will look like when you're fi...

How To: Create scrapbook scenery by tearing paper

Want to create scenery to decorate your scrapbook? You can use torn paper to create this effect cheaply and easily. This video describes how. For example, if you want to create mountains, choose some brown paper, and tear in a jagged pattern, using your finger as a guide. If you want white-capped mountains, tear with the front side facing you. If you don't want white-capped mountains, turn the paper over and tear. You can also create other scenery. The woman in the video creates scenery such ...

How To: Do pivot Bachata dance steps

Switch things up with the Bachata dance with pivot dance steps! For women & men, the Bachata pivot dance steps are slightly different, so be sure to watch carefully! Get your pivot down with help & tips from a professional dance instructor.

How To: Tie the decorative Basket Knot

Black Widow Mask In this video, the talented Angie teaches us to apply a Black Widow Mask for Halloween using make-up products that most women will already have in their collection. She uses detailed explanations and shows us exactly what she is doing and why, such as explaining that she's applying black eyeliner to camouflage the false eyelashes she will later be applying. Her application is easy to follow and results in a stunning finishing effect. By following her advice, you too can have ...

How To: Measure your bust to find a bra that fits

Did you know that almost 85 percent of women wear the wrong bra size? Wearing the wrong size can cause sagging, discomfort and stress on your back. The right bra can be flattering to your outfit, comfortable and fitting and make you feel more confident about yourself. A bra size is composed of two measurements: your band size and your cup size. The band size is important and the bra needs to fit snugly around you, not too tight but not loose. The cup size is important to prevent breast damage...

How To: Play "Real Love" by John Lennon

Steps on how to play "real love" by John Lennon on the Piano. Playing Real Love by John Lennon is easy with the following steps: 1. The Beginning of the song starts with the D chord2. On the lyrics "girls" play F#m3. Repeat with D7 and F/C#4. Continue with the G chord then slide to G/F# Em A5. Next play D Gm and D6. The Chorus goes with D Gm D G D Bm Em F#m D Bm G A7. Next play D Gm (4x)8. Repeat Step 1-5 After enough practice, any woman can fall in love with you through a simple serenade.

How To: Make meals from the Great Depression: Thin crust pizza

The linked video shows how an elderly woman named Clara makes pizza from scratch. The first thing she does is flatten out the dough using a roller and then she places it on a pan as she continues to flatten out the dough with her hands, and she suggests that you use extra virgin olive oil on the dough. She then puts her homemade sauce, anchovies and both powdered and small pieces of block cheese onto the pizza. Clara then cooked the pizza at 350 de...

How To: Make yarn hair falls

Emily from Girlispoision takes us through crafting yarn falls, a new and interesting sort of hair accessory for girls and women of all ages. First, obviously, you need yarn. Second, you'll need a glue stick, for general construction. Third, you'll need a nice large flat surface on which to work. Spreading your yarn out into separate strands, all side by side, you then tie them around the middle, and apply your glue stick, to make sure it will be secure. After snipping it to the desired length...

How To: Apply a middle eastern makeup look

Oftentimes female style and tradition in the Middle East leaves little room for self-expression. This is where makeup comes in. Women covering their heads and bodies can personalize their look by applying dramatic makeup to their faces. Check out this tutorial and learn how to create a beautiful, exotic makeup look. This look is dramatic and inspired by the beauty of the Middle East. It is not difficult to accomplish if you follow along with the step by step. Start enhancing that lovely face ...

How To: Flirt like a pro

Want to learn how to flirt with a man or woman you have a crush on? Wouldn't you like to feel relaxed around that special someone? Don't you wish you could just outsource flirting? Well, since that service doesn't exist yet, our love-song specialist Evan Brown from Mahalo has got some flirting tips in this instructional video to put you back in the game of love. Watch this and other videos and you'll be a pro flirt.

How To: Shave your beard into an "X-Men" Wolverine look

Wolverine (AKA Hugh Jackman) looks so deliciously perfect in his spiked out hair and scruff that women all over want to be with him and guys want to look like him. While his rock-hard abs, perky derriere, and sculpted biceps take months of hard work to achieve, you can get his beard look in just a few minutes by checking out this hairstyling tutorial for guys.

How To: Save your marriage by changing your own behavior

In this video from DivorceBusting1 we learn how to save your marriage by doing something different. Michele says you need to change your behavior to get new and positive responses from your spouse. If you can think of times your spouse is very stubborn, this is when you are doing more of the same and you need to change that. One example is a woman who experiences anger in her "more of the same" behavior. You could do more of the same, or you can do something different and be creative. Anythin...

How To: Quit your smoking habit without gaining weight

Many girls start to smoke because they think that A. It makes them look cool and B. Smoking will help them lose weight. Without getting into all the gnarly lung cancer, yellow teeth, decaying body stuff we're just going to say that smoking does, indeed sometimes help women keep their weight down.

How To: Meet guys everywhere by changing your body language

In this tutorial, we learn how to meet guys everywhere by changing your body language. If you are sitting down with a woman during an afternoon, you need to change your body language to attract men. Don't get too close to the girl and move away from the open edge of the table. You want to notice the surroundings near you and keep your body opened up to people coming up to speak with you. Invite energy over to you and keep a smile on your face. You can carry on a conversation but also invite a...

How To: Draw eyes in MS Paint

In this tutorial, we learn how to draw eyes in MS Paint. Start out by drawing the outline for the eye using a thin marker. After this, draw on a thicker line at the top of the eye and then draw on the crease of the eye above this. Now, draw in the details of the middle of the eye and start to shade in around the crease of the eye and the middle of the eye. From here, draw in the eyelashes on the top and the bottom of the eye, making them longer if they are for a woman. When finished, save thi...

How To: Be powerful & get inside a girl's head

In this tutorial, we learn how to be powerful & get inside a girl's head. To pick up a girl, you need to be confident and engage a girl. Women over the age 22 want to be engaged and want guys to be confident with them. They also want men to listen to them! Getting the phone number, getting her to think about you is what its all about. When you go in weak and don't listen to a girl, she is not going to respect you or think about you later on. Use these tips to help get a girl, enjoy!

How To: Prepare yourself for baby labor and delivery

In this video, we learn how to prepare yourself for baby labor and delivery. First, make sure you bring change for the vending machines, labor and delivery can take a lot of time. Watching the pain of the delivery process can drive you nuts because you want to rescue your wife. Don't be rude to the caregivers and make sure to help your wife by giving her an amazing foot massage. You will also want to give your wife a gift to show her you love her. Make sure you do NOT faint, this will make th...