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How To: Whoa—You Can Make Sprouts from Lentils, Almonds & More!

The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!

How To: 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 14 (Live Memory Forensics)

Welcome back, my budding hackers! One of the most basic skills the forensic investigator must master is the acquisition of data in a forensically sound manner. If data is not captured in a forensically sound manner, it may not be admissible in court. In my Kali Forensics series, I showed you how to acquire a forensically sound, bit-by-bit image of a storage device such as a hard drive or flash drive, but now let's dive into live memory.

Raspberry Pi: Metasploit

Before we dive into the world of frustration, I first would like to thank whoever of the admins and mods made the folder for Raspberry Pi in the How-To's, thank you. Now with that outta the way, this article is about Metasploit on Raspberry Pi (hence the title). I should say that I ran into a error, but I think I figured what the problem is. First of all this is not on Kali Linux, but on a regular Linux OS. With that said let's open up a terminal and begin.

No Preservatives, Please: How to Make Frozen TV Dinners

Please read the following in Rod Serling's voice. Picture, if you will, a mother. She comes home after a long day at the office, relieved that she took some chicken breasts out to thaw and will be able to make a quick and easy dinner for her family. She opens her refrigerator to get the chicken, but to her horror she does not see it… she forgot to take the chicken out of the freezer after all. What will she make for dinner now? How will she feed her family? She has entered…the Panic Zone.

How To: Cook Fish Without Actually 'Cooking' It

Preparing and serving seafood can be a daunting task. Fish is so delicate that one extra minute of heat can turn a juicy, flaky filet into a dried-out disaster. But that same fragility also allows us to use unconventional methods to chemically transform the fish into its cooked consistency.

How To: Install Cyanogen OS 12 on Your OnePlus One

They might be a little late to the party, but the Cyanogen team has finally released their newest ROM for the OnePlus One, Cyanogen OS 12. The launch had to be pushed back a few times due to some technical issues, but now we finally get to see what the Cyanogen team has cooked up for Android Lollipop.

How To: Ingenious Ways to Transform Your Leftover Pizza

I always over-order when I call in for pizza delivery, because I love having leftover pizza. Because there's so much flavor packed into the sauce, cheese, and whatever toppings you've ordered, pizza adds flavor to salads, cocktails, and can even act as the base to a quiche. Press it into a waffle iron to make a pizza panini, cut it into triangles and make the best Bloody Mary ever, or use it as the base for a lively quiche.