This fast ab routine shows you how to get a six pack in less than four minutes using nothing but your couch within 2-3 weeks. Please consult your physician before you begin this program. This program guarantees results if you strictly follow the few routines. The first routine is shown in this video where you have to do a series of short bursts of exercises including crunches interlaced with static pauses and breaks as shown in the video. The following routines to be performed can be found on...
Learn all there is to learn about gardening from Naztazia... watch this video tutorial to learn how to start a basic container garden.
Make sure and watch this episode as we tackle another heavily requested effect... making someone look blown in half! Jam packed with cheap special effects, Frisbee fun, and a Test Film guest directed by Maniacal Rage!
This is the first live action run of the Tesla CD Turbine II with simple hi-speed CD Disc Pack. This particular model of the CD Turbine has no magnets, as well as no shafts, no bearings, no seals and no blades.
This video shows you what to bring for a hike.
Why wrap presents with plain old paper? Watch this how to video and learn a fun creative way to pack gifts using paper flowers.
Watch this instructional video to learn how to make a messenger bag out of trash bags. All you need to do is melt some trash bags together with an iron and wax paper, stitch them up, and then add some necessary buckles and pack accessories. Join Bre Pettis and Make Magazine for this great craft project.
With the high rate of obesity in the United States, it's fantastic to see the massive wave of fitness tools available, even if it's just a trend. And with the companionship of your Apple Watch, keeping track of your progress or fitness goals has never been easier. As my LA Fitness intercom repeatedly announces, "What gets measured gets improved." (Corny, but very true.)
Injustice: Gods Among Us is one of the most popular games to come out over the last couple of years. It was a hit on video game consoles, and it's got a solid 4.5 rating on both Google Play and the iOS App Store, with almost 2 million people rating the game combined.
It's nice to have a drink on an airplane, whether you're taking a flight somewhere fun or for work. However, what's not so nice is the high prices and relatively bad quality of the liquor that's available.
Looking for a quick workout to get that six pack you've always wanted? Just like the classic 8 Minute Abs workout, this simulated workout will show you the exercises to motivate you to get a ripped midsection in no time at all!
When there isn't space in a garden for favorite plants, they can be planted in containers and placed on a patio or deck. This how-to clip provides instructions for how to plant a beautiful and functional container garden.
This embossed, brass finish metal container is perfect for storing beautiful amaryllis or paperwhites during the holiday season, but they can be used year round to enhance flowers or even to act as a storage bin.
This video topic was changed. It is now converting muriatic acid to reagent grade hydrochloric acid, HCL).
Many candle makers get their start making container candles - they are fun, pretty easy, and you can use any variety of containers to store them. See how to get started in container candle making.
Brazil is a country rich in natural resources and splendor, making it a great place for outdoor enthusiasts. If you venture into the Brazilian wilderness and find yourself in need of precious survival supplies, or just want to make some cool stuff out of exotic plants, watch this video for instructions on making Brazilian bushcrafts like coconut containers and bamboo spoons.
Boomerangs can be dangerous. Oatmeal containers aren't. That's what makes this kids toy the perfect build for school or play. After constructing this "comeback can" toy, you'll have a can or container that you'll roll on the ground or table, and it will always come back to you. You'll need an oatmeal container (or similar can), rubber band, nut, a couple paper clips and a pen.
This how to video shows you how to pack a suit. First, start off with the jacket. Fold one half inside out. Take the other half and tuck the sleee into the other. The shoulders should be lined up and straight. Pop up the collar and then stuff the shoulders with your socks. Pack the area below it with underwear. Fold the sleeve over and then roll it down tightly. Now you will not have creases on your jacket. For the pants, fold it in half and make it as dense as possible. You should be able to...
Whether you lack the space in your home garden or simply want to exercise greater control over your plant's interactions with the surrounding environment, container gardening is a great way to go. And it's also easy to do. With this home gardening how-to from Growing Wisdom, you'll learn how to plant and grow garlic in your own container box.
In this video tutorial, viewers learn how to make a char cloth. The materials required for this process are: cloth, container and tinder. The cloth must be made of any woven, cotton material. Begin by placing the cloth into a container. The container should be a metal material. Then close the container and make a while on top to allow the smoke and flames to escape. Leave the container in some fire and wait for it to finish. Then take it to cool and take out the cloth. Now strike some spark o...
Bill D., the tech lead at all3sports.com takes us through the steps involved in unpacking and assembling a brand new bicycle. The first he says is to set up or insert the seat post. He recommends using a work stand if you have one at home. He says not to unpack everything at the beginning, but to just expose the seat pack first. Use a wire-cutter to get rid of the film protection used for packing. He has mounted the frame-set on the work stand. The seat post goes into the frame-set. He asks t...
If you're new to gardening and have a limited amount of space, then container gardening may be for you. It's easy to do and doesn't require a ton of different materials. If you already have a container garden, then this next tutorial is for you.
In this video, Betty demonstrates how to make sweet and crunchy sesame seed brittle. This is hard candy, packed with sesame seeds. It's easy! So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about nine minutes. The full recipe follows below.
Join Mark Law as he takes advantage of the last days of summer and packs an eco-friendly picnic using Recycline's Preserve Kitchen Ware. Exclusive to Whole Foods Market, Preserve Kitchen is made from 100% recycled materials and makes the perfect container for Mark's recipe for classic summertime potato salad. Follow along in this cooking how-to video and learn how easy it is to make this classic summertime potato salad.
In this tutorial, we learn how to test paint for the presence toxic lead. You will first need to make up two solutions. One will need sodium sulfide and water mixed together in a small container. Then, add acidic acid and water into another container. Drop small amounts of the mixtures into containers, then add in the paint to the containers. Watch and see how the reaction of the paint is with the mixture. If you start to see a black reaction occur in the container, you will know that your pa...
Here we will demonstrate how to measure the volume of a balloon. A balloon is not a straight edged polygon shape, usually, so the mathematical equations get that much harder, on the flip side, it may be a spherical or ovalish shape, but measurements with math alone are detrimental due to the uneven sizes of the balloon. Here is how to do it properly. You will need a bucket, preferably, to hold water, a larger container than your original bucket, and a measuring container. Place the bucket ins...
Learn how to make a micro terrarium which usually holds 1 small plant in simple steps. You can use any type of container like a light bulb, yogurt container, baby fruit jar, spice container, honey jar, etc. Now select your container and add some soil in it. Place the seeds if you are using them or plant the miniature sinningia in the soil. Use a copper wire to tamper down the soil nicely and close the container lid.
CobraWorkout teaches you how to do simple ab workouts to get a ripped six pack. For the first exercise lay down on your back, heels on the floor, take a medicine ball between your hands. Then angle your body at 45 degrees from the ground and twist it to the left and to the back. Do this 15 times and go straight to the next exercise. This involves getting on the side and having your feet in the air, while moving your upper body up and down. Do 25 repetitions on each side. For the third exercis...
When running for more than 30 minutes, you'd better hydrate along the way. For every 1% dehydrated you get, your performance can suffer up to 5%.
Container gardening is a great way to grow plants, vegetables and herbs without needing a lot of space. Herbs do especially well and can be grown right outside your kitchen door. In this video, you'll learn how to use an old farmer's market basket to make a great container garden. Fill it with your favorite herbs and your cooking will be full of flavor all summer long.
Cactus can do very well in containers if attention is paid to several things. One, use terracotta, it breathes well. Also, make sure there is a hole in the bottom because the soil shouldn't be sitting in water. And importantly use a Cactus soil mix, a mix that has a lot of sand, a lot of perlite. Although most plants don't thrive in mixes with a lot of sand, because it dries too fast, Cactus requires this condition. In fact, over watering is the number one way to kill a Cactus. To place the C...
Samsung introduced AR Emojis in the Galaxy S9, largely as a response to the iPhone X's Animojis. However, they appear to be taking on a life of their own by integrating a variety of custom AR Emojis. Among those are ones from the PyeongChang Olypmics and even Mickey Mouse.
It is a truth universally acknowledged that food molded into fancy shapes somehow seems tastier. That's true even with chocolate, which is inherently delicious. Now, while you can buy chocolate that's been pre-molded into fancy shapes, you can have a lot of fun and save a few bucks by making your own specialty chocolate molds. All you need to get started are items you most likely already own.
This video tutorial is in the Food category which will show you how to make scrambled eggs using a flashlight. Break an egg and pour it in to a small metal container. Clamp a Wicked Lasers torch in an upright position so that the bulb end is facing upwards. Now switch on the torch and place the container over it. After sometime as the container gets heated, the egg will start to cook. Mix the egg with a spoon while holding the container with the other hand to prevent it from falling over. Don...
This video tutorial is in the Arts & Crafts category where you will learn how to use the rolling marble technique in scrapbooking. Take a piece of 2" x 5 1/2" whisper white. Then take the stamp set container with three marbles in it and add 4 -5 drops of color from a bashful blue refill inside the container. Then shake the container till the marbles get coated with the ink. Put some dotto on the back side of the whisper white and stick it to the inside top of the container. Flip it over and r...
In this video tutorial, viewers learn how to make a recycled potato container car. The materials required for this project are: a recycled potato chips, half of a skewer stick, 4 recycled plastic soda caps, glue and a sharp pencil. Users may also need paint, brush and string. Begin by peeling off the label of the container and poke 2 holes on each side of the container. Then apply glue onto 2 of the caps attach them onto the ends of a skewer. Now put the skewers through the holes of the car a...
To make a worm farm, you will need mud, water, a fruit or vegetable and a big container. First, fill a big container full of mud. Add water to it. Then, cut up your fruits or vegetables. Add your fruits or vegetables to the container full of mud and water. Next, put on some work gloves, grab a spade and collect worms from the outside dirt. You can also purchase them, if you'd prefer. Add the worms to the big container. After about two weeks the worms will start to reproduce. After about four ...
If you are looking for a healthy and flavor packed meal to change up a boring lunch routine then your in luck. This video will show you how to make a pita hummus pocket. You can make your hummus from scratch.
In this how-to video, you will learn how to make Spicy Octopus Sushi. You will need nori, rice, masago, scallions, spicy sauce, tempura flakes, wasabi, lettuce, avocado, octopus, a table spoon and a mixing bowl. You will first roll up two balls of sushi rice into 1 1/2 inches in diameter. Wrap the balls with a third of a 1/2 sheet of nori. Close the ends with some rice to make the ends stick. Grab a small mixing container and spoon and add a small palm full of tempura to it. Add a few pinches...
Getting tired of playing Minecraft in the Minecraft world? Play Minecraft in the real world! Watch this video to see how you can build a Minecraft shelter in real life. Sorry, no download link for the real life texture pack.
