Pad File Search Results

How To: Perform a back handspring easily

Hoping to make the cheer squad this year? Gymnastics can be a huge plus on your scorecard, expecially back handsprings. In this tutorial, learn the basics and how to start practicing to do a back handspring. Before trying this it is important to stretch, and either get a spotter or put together a soft, padded enviornment to practice on. Begin by practice doing a "bridge" to warm up the arch in your back.

How To: Do overhead dumbbell triceps extensions

The bicep and the tricep are like the yin and yang — if you overdevelop one and not the other, it looks weird at the beach. You will need a dumbbell and a padded weight bench. Warning: In case you drop the weights, make sure no one is standing behind you, other than a spotter. Always consult a physician when attempting any exercise program.

How To: Make beautiful handmade Christmas ornaments

Today you will learn how to make two different Christmas ornaments that you can hang from your Christmas tree. You will need decorative stamps, decorative hole punch, rubber stamp ink pad, styrofoam bowls, fake flowers, acrylic paint, ribbon and clips for hanging. This is a fun project for the holidays that you can do with family and friends. Handmade Christmas ornaments are always better than store bought ornaments.

How To: Create a watercolor technique with ink pads

This how-to video demonstrates the right skills for stamping with a watercolor technique. You will need non-running inks to stamp the initial image, a specialty brush pen, and watercolor paper. This watercolor effect is pretty, and can add some different texture to your stamped images. Watch this video tutorial and learn how to make a watercolor look with stamps.

How To: Needle felt a Halloween pumpkin

Needle felted pumpkins make a for a nice Halloween decoration, and are simple to make with the step by step instructions in this how-to video. You will need wool batting, orange roving, green roving, a felting needle, and a felt pad. Watch this video tutorial and learn how to needle felt a Halloween pumpkin.

How To: Bench press

Watch this instructional fitness video to do a bench press exercise. Keep your back flat against the back pad. Exhale as you lift the weights up and inhale on the way down. This bench press exercise works the chest, shoulders and triceps.

How To: Customize the navigation pane in Outlook 2007

Are you using the Microsoft Office Outlook 2007 Navigation Pane as your communications launching pad — where you can get to your most important folders and views with just a click or two? This tutorial shows you how to change the size of the pane to free up more space, customize the buttons and icons so you see what you want first, and arrange the folders for your convenience. You'll also see how easily you can change the organization whenever you want.

How To: The Easiest Way to Bookmark Apps & Tabs on Your Android

Using the overview screen (aka recent apps) is a simple way to jump back to a previous task to continue where you left off, but as you use more and more apps, jumping back to that initial task isn't really that "recent" with all of those new tasks stacked on top of it. Now, thanks to developer PhinxApps, we can redefine what "recent" truly means using PinTasking. With this app, you can pin any app or webpage you're currently using onto your device's screen in the form of a Facebook-like chat-...

How To: Make a Secret Car Compartment

Nowadays, protecting your valuables can be challenging especially when you're on the go. That's why I decided to make a little secret compartment inside my car. Only you'll know it's there because nobody will be able to find it. Not only that, but you'll have easy access to it. It's fairly cheap and the total cost was under $5.00. Let me show you how to make it. You can watch the video or scroll down below for the written guide.

How To: Treat strains and sprains [signed] (British Red Cross)

Everyone should be able to perform basic first aid, even those with hearing impairment. Deaf individuals are just as likely to save a life as anyone else, but they need to know how, just like everyone else. This video is signed to help those with hearing problems learn about strains and sprains treatments. Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate atte...

How To: Build a MAME bar-top arcade cabinet for under $100

Part of the process is to create plans to follow when making the cabinet for the arcade game. when cutting the wood you need to allow for the 1/8th of an inch that the band saw will be cutting. You will also need a piece of plexi glass to give the game an authentic feel, spray paint the piece of plexi. You will also need joysticks and buttons, which you can get at happcontrol.com. You need to cut a square hole in the plexi so that the buttons can be mounted in it. To integrate the buttons you...

How To: Make beef phat (or pad) thai

Today Itkman is going to demonstrate how to make Beef Pad Thai. Begin by chopping garlic and bean sprout into small chunks (not minced). Next chop young green onion into one inch sections. Next chop the chili into small chunks roughly equal to that of the garlic. When ready place a 12-inch frying pan onto the range and turn the heat to medium-high. Add one tbsp spoon of cooking oil. Shift the pan to allow the oil to completely coat the bottom and then add the garlic. Allow the garlic to cook ...

How To: Animate a 3D airplane in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to animate a 3D plane in Photoshop.

How To: Apply light sources to 3D projects in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to apply light sources to 3D projects in Photoshop.

How To: Build a sign in Photoshop with 3D lightbulbs

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to build a sign in Photoshop with 3D lightbulbs.

How To: Work with layers in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to work with layers in Photoshop.

How To: Make your own animated flip book

Why make a flip book? Because all animation – even stick-figure Flash animation and multilayered, highly technical 3-D effects – is built on, and can benefit from, the basics of the craft first developed by artists working at the beginning of the last century. And while fancy computer programs are nice, you can teach yourself these basics using nothing more than a pad of paper and a pen, and replay them over and over without any extra technology needed.