Are you an avid runner who's jogged almost every day since your twenties but have found recently that you just can't run as long, or that you start to feel pain more easily? Then check out this running video for a helpful series of technique drills that will help you strengthen your muscles and correct your form.
In this video we learn how to get your heart torn out with film effects. First, go to the butcher's section of your market and find a gross piece of meat. Then, cut a hole in your shirt and grab some fake plastic blood. Soak the meat in the blood and then place it into the shirt. Have one of your actors push their hand into the shirt and act like they are tearing a heart out. After you do this, have the other actor act like they are in severe pain. This will finish our your heart torn out fil...
In this video, we learn how to pain orchid flowers with watercolor paints. Start out by using a light lilac color on the petals. Use a thin brush to push the colors around on the picture so you have slight shading around the different petals. Use a darker purple color in the middle of the flower. Then, use a yellow color in the very middle. Add in a green leaf and stem on the bottom of the flower. Use a paper towel to smudge any excess moisture or water off of the flower to make it more prist...
After recovering the last fragment from Electro, Spidey is on his way to finding the next fragment. If you couldn't believe that Deadpool came back to life, can you believe that they gave him his own TV show? Yea, go figure. Well, our favorite merc with a mouth is puttin' Spidey on his tv show, Pain Factor, and if he can survive, he'll get a prize: the next fragment. In this video you will get a full walkthrough of chapter 8 along with the final boss fight.
No pain, no gain, guys. Sexy bodies with six packs aren't ever born; they're made. So if you want to look hot for the ladies the next time you're wearing swimming trunks or a bicep broadcasting t-shirt, then check out this supersonic strength training video.
The phrase "you can never have too much of a good thing" isn't particularly true when it comes to jewelry. While we love our bohemian tree pendants and dangling chandelier earrings, we don't like the fact that they weigh five pounds and pull down on our ears and/or necks.
No pain, no gain, right? In this fitness video you'll learn how to do a standing rowing exercise with a little twist: adding dumbbells. By holding on to a substantial weight while doing a bent rowing exercise, you'll be adding a lot more resistance to your workout, forcing your triceps to work harder to contract.
If you enjoy spending time outside, but can't stand being in the sun for too long, you have a bit of a problem. Buying patio furniture or an umbrella is a good idea, but it can be a pain lugging it around, especially if it's not weatherproof. Another great option is creating a shade cloth.
In this tutorial, we learn how to understand rheumatoid arthritis. This concentrates by attacking the joint spaces and causing a reaction. This doesn't happen for an exact reason, but it usually occurs in older individuals between 40-60 years old. This also occurs in young children rarely. The symptoms are when the joints become inflamed and painful. This happens around the knees, ankles, neck, and more. This attacks both sides of the body and the same body parts at once. Fatigue, fevers, mor...
As kids, we had dreams of becoming a prima ballerina and dancing for the New York Ballet Company (while we loved dancing around our house in our skivies, we think it had more to do with the pretty tulle skirts and beribboned toe shoes). Dreams discarded, we are nevertheless still in love with any combination of ribbon and shoes.
In this tutorial, we learn how to pierce your cartilage. To do this, you will need: gold/silver earring, alcohol, and paper towels. To start, you want to mark the spot that you want to pierce, then clean your needle and the area with rubbing alcohol. Now, pierce the needle through the area you want it to be. Keep pushing the needle through until you get to the other side, then replace the area with the jewelry as you go. You will pass several different layers of skin and cartilage, so be prep...
In this tutorial, we learn how to prepare for a navel piercing. First, know how much the piercing will cost, so you are prepared to pay for it. Next, do your research on how to clean and care for your piercing. Cleaning it with salt water and a cotton ball will help keep the piercing clean and infection free. You should also know what kinds of piercings to avoid. You can get a larger gauge for your belly button, which will cause more pain depending on how large you go. Also know that the pier...
In this tutorial, we learn how to hygienically pierce your lip at home. First, you will need a sharp needle that is cleaned with rubbing alcohol. Next, draw a line on your face where you want to pierce your lip. Next, grab your lip so it's taut, then place the needle into your lip. Go slower so you feel less pain while it is being inserted. When you get to the other side, insert the jewelry where the needle was, so it goes inside seamlessly. Once you get the jewelry to the other side, place t...
Though we're currently in the middle of summer and most of us are either relaxing poolside or beachside, for teenage boys looking to make it as a star player on their high school's football team, summer means major sweat and pain time. Football players do gain a certain advantage out on the field when they increase their muscle and bulk up their frame, so many guys will work out hardcore while eating thousands of calories a day (think Taylor Lautner).
In this tutorial, we learn how to make paper mache Halloween pumpkins. You can purchase the pumpkin already made in the correct shape. When you are read to paint it, use orange pain and then a darker color in the creases to make it look realistic. You may need to smooth the pumpkin out before you paint, to make it easier to paint. Let the paint dry when finished, then add a gloss on. You can also paint on faces and different designs if you want to spice things up. You don't have to paint them...
Coconuts are delicious, but such a pain to break open… why is that? Though that mystery may never be solved, the mystery of cracking open a coconut can be. This video teaches you just how to crack open a coconut. He does struggle through his attempt, showing you that it is a very hard task, but gives you a very successful alternative to opening it when all else fails.
This tutorial teaches us how to touch up eyes while using Photoshop. First, open up Photoshop and zoom into the eyes on a picture you want to touch up the eyes on. First, select the adjustment layer icon and brighten the image. Next, invert the mass and select the "v" key, then pain the eyes on both sides. Next, click "filter" and then click "blur" so you will soften the edges so the picture doesn't look fake. Now, you can click on "before and after" to see what the picture results look like....
In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...
In this video tutorial, viewers learn how to create a auto-tune, T-Pain effect in the program, Garage Band. This task is easy, fast and simple to do. Begin by opening the program and import the vocal audio. In the time-line under Advanced, increase the Enhance Tuning to 100 and check Limit to Key. Then open the Track Info Pane and go to Details. Now set the Reverb to 30% and Echo to 17%. This video will benefit those viewers who are interested in music editing, and would like to learn how to ...
Is your roommate's food always in the fridge longer than it should be? Is their meat rotting, forcing you to take care of it? Living with other people can be a pain, especially when it comes to the one place that you all share— the refrigerator. Keep your sanity and senses by transforming your funky smelling fridge into a pleasant aroma of charcoal...
If you're looking to get an unlimited number of mini-nukes in the game Fallout 3, this tutorial is what you need to follow. In the video, you'll find out what it takes to make sure you have the most powerful weapon in the game for you to use against the mutants of Fallout 3. It's pretty easy to follow and will ensure that you'll always bring a good amount of pain to any battle. Good luck and enjoy!
It may not seem like a big deal, but it can be for some homeowners. Shoe molding around your cabinets and island tables, can asily be damaged or become worn out over a long period of time. Replacing it, may seem like a pain, but it's really simple and can be done in no time. Check out the tutorial above on how to replace old shoe molding in your home today. Good luck and enjoy!
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 623rd installment in their series of digital spreadsheet magic tricks, you'll learn how to see the pain that pay day loans inflict on people using Excel. Learn how to calculate APR (Annual Percentage Rate), EAR (Effective Annual Rate), an Amortization Table and the EAR for a loan that takes a fee out up front. Learn ...
Skip out on the pain and sheer torture of reading through the Sony Vegas manual and start using the program from day one by watching this tutorial.
Traveling can be a fun and eventful experience for you and family members. But something that can be a bit of a pain is the idea of packing and unpacking. Many people tend to throw things in there because it's easy to do. But this can result in wrinkled clothing as well as a suitcase that isn't being used properly. In this tutorial, you'll find out how to maximize your suitcase space when packing. This will not only result in more space, but nicer looking clothes. So good luck and enjoy!
It can be a pain driving in a hot car during a scorching hot summer day. So the best thing to do, and one of the most obvious, would be to turn on the A/C. But if you haven't had the A/C checked or worked on in some time, it may not be performing to it's fullest capabilities. So in this tutorial, you'll find out how to check the A/C pressures on your car. Good luck and enjoy!
Love is never easy. It can be a messy thing that can cause two people to feel a whole lot of pain or joy. But who's talking about love? In this tutorial, you'll be finding out how to flirt with a guy over text messages. It may seem like something that isn't as good as flirting with them in person, but it still works. So good luck, enjoy, and maybe this advice will work so far that you could even use the L word later in the future.
Your core - or, according to the discipline of pilates, your powerhouse - is the point from which all you movements originate. That's why it is vital to maintain a strong, healthy core that helps reduce lower back strain and chances of injury.
Relive your tender childhood memories of running around your house in a Superman costume pretending you're rescuing the damsel in distress with this lower back-strengthening pose.
Having security setting on your web browser is a pretty important tool. It keeps you safe from potential hackers and makes sure you don't visit unsafe sites that could lead to a virus. But sometimes the security settings on a web browser can be a pain and the best choice would be to turn it off. So in this tutorial, you will learn how to easily change the security settings to INternet Explorer 8. So sit back and enjoy!
In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...
User tomreviewer shows us how to get autotune in GarageBand. Open GarageBand and create a new project. Make sure the Key is set to C. Delete the default track by clicking on Track, then Delete Track. Start a new track by clicking on Track, then New Track. Select Real Instrument Track when prompted and click Create. In the sidebar that opens click on Vocals, then Male Basic. Any of the Vocals, however, can be used. Press the Record button and record your voice. Click on the Scissors icon in th...
This video will illustrate us how to paint our nails in neon yellow and orange art design. Here are the following steps:Step 1: first off all take nail paint remover and rub your nails with it to remove any previous application .Step 2: Now take the neon yellow paint and apply a very thin coat of this paint on all the nails. Now let it dry.Step 3: Again take the yellow paint and apply the second coat.Step 4: Now take the orange paint and apply polka dots of ths pain t on all the nails. Let it...
First locate the distal fibula and stabilize the distal leg with your non mobilizing hand. If the position of the fibula with anterior and posterior glide provides no pain then you will need to apply a five centimeter piece of tape 2. 5 centimeters anterior to the distal fibula with the distal fibula exposed under the tape's edge. Relocate the distal fibula and hold another piece of tape near the distal fibula, then you will need to wrap the tape circularly around the leg. You will also need ...
Dr. Jeanne Galloway shows you how to reduce a fever naturally. The primary goal seems to be is to reduce the suffering. This may have a harmful effect because fevers are the body's natural ways to kill off bacterial or viral infections. If you kill off a fever too soon you may prolong the illness. Some tricks to reduce pain include tepid bath that is not too hot or too cold. Putting lavender essential oil or vinegar in the bath it may bring down a fever. Another thing is to hydrate because a ...
This is a video showing how to make grilled marinated pork chops. It is marinated in oyster sauce, garlic and ginger. She then minces garlic, ginger and cilantro. She also adds sugar, oyster sauce and another seasoning sauce. She also adds water, salt and pepper and mixes. She then submerges the pork in the sauce. She places oil in the hot pan and then places the pork chops in the pain. The pork chops are allowed to cook on high heat and are then removed and sliced into strips on a cutting bo...
In this video tutorial, viewers learn how to pluck the eyebrows. Users will need a pair of tweezers and manicure scissors. To reduce the pain, users can use an ice cube to numb the area, use a dental numbing gel or use a hot towel to open up the pores. The eyebrow should begin at the corner of the eye and nostril. For your arch, it should line up with the nostril and pupil. The length of the eyebrow should begin at the outer corner of the eye and nostril. This video will benefit those viewers...
This video discusses how to mend a broken heart after being dumped by a significant other. The video starts with a question being asked a guy who was just dumped and now his best friend is trying to go out with her. The presenter takes a satirical stance on the question and basically says time heals all pain. The presenter then says that is why they waited four months to answer his question, in the hopes that his broken heart would be healed. Finally, the video offers the advice of moving on ...
A boxer knows that during and after a fight, their bodies will be aching. As a part of the job, they grit their teeth, focus and get past the pain. The most important part of a boxer's body, though, is arguably his hands. A boxer depends on his hands to win fights and to train. The best thing one can do to protect their hands is to wrap them properly. This video will show you exactly how to wrap your hands so that they are cushioned and protected against injury. An ideal wrapping job would pu...
Hot sauce exists to add a little spice to your meal. That, and to just be as hot as possible for no real reason. This recipe falls in the latter of the two camps. In this instructional video, learn how to turn bonnet peppers into a very hot sauce mix. Do you dare enjoy?
