How To: Draw & color an anime face easily
Many of us would like to draw a cute anime face smiling back at us, on a white sheet of paper. To see how it's done watch this fine art video that will show, how an anime face is drawn and colored.
Pain Reliever Search Results
How To: Stretch a stiff neck
Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...
How To: Make easy fabric Christmas ornaments
Check out this video to learn how to make some easy fabric ornaments for Christmas. Decorating will be a snap, not a pain, when you take advantage of the scraps you have lying around from past projects. Let your holiday spirit out!
How To: Tell if you have a calf strain
A calf strain is a tearing or stretching of the calf muscle. It is generally due to trauma or overuse. Symptoms are localized pain, decreased range of motion, and tightness in the area. Learn more about calf strains including treatments and symptoms in this medical video.
How To: Diagnose and treat a muscle strain
Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the hamstring to the ischial tuberosity. Learn about hamstring muscle strain in this medical how-to video.
How To: Break in hiking boots
Breaking-in hiking boots can be a pain. Get tips and advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: use more time to break in bigger boots, wear boots around the house first, and avoid long hikes. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for those w...
How To: Give a deep therapeutic massage
After a long, stressful week, we can only think about two things: How much our back hurts and how much we want a massage. Stat. Thankfully, if you are plagued by aches and pains you don't have to shell out most of your week's hard-earned money to get a nice massage at a spa. In fact, you (or your spouse) can do it at home with some simple techniques.
How To: Treat patellar tendinitis in sports medicine
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
How To: Use lumbar support for sports injuries
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
How To: Relieve ankle sprains with massage
Sometimes massages may not be recommended for an ankle sprain. But did you know know that ankle sprains can be relieved through massage. Get expert tips and advice on massage and other treatments in this diet and health how-to video.
How To: Do the yoga bow pose
The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
How To: Pose multi mesh objects in Zbrush
Multi mesh objects can be a pain to pose. But this video tells you all you need to know to look out for in order for it to be painless. This is good workflow advice for moving and posing characters with lots of armor and tools in Zbrush.
How To: Say the names of kitchen items in French
Watch to learn how to say the names of things you use in the kitchen, like plates, colanders, and the stove, in French.
How To: Say the names of antiques in French
Watch to learn how to say the names of the types of things you find in an antique store or at a flea market in French.
News: Replacement Joints with Antibiotics on Board Mean Lower Chance of Infection & Fewer Surgeries
For about a million Americans each year, a joint replacement brings relief from pain and restored mobility. But, 5–10% of those people have to endure another surgery within seven years, and most of those are due to an infection in their new joint. If doctors could treat infections more effectively, patients could avoid a second surgery, more pain, and another rehabilitation.
News: Ugly Lies the Bone Mixes Virtual Reality with a Live Stage Play
We've already seen how VR can have some therapeutic benefits, but not the dramatized version. A play called Ugly Lies the Bone emotionally examines how war veterans can heal (or at least treat) their PTSD using virtual reality.
How To: 7 Ways to Make Your Own Cold Packs at Home
Having a store-bought cold pack on the ready is the perfect solution for minor bumps, bruises, sprains, and strains, but why spend money on bright blue ice packs when you can make your own right at home?
How To: Stop Notifications from Pausing Your Music on Android
A musical hiccup during a DJ's set can completely ruin the mood, and that same feeling can definitely translate to mobile listening as well.
How To: Know if Osteoarthritis Is More Common in Females Than in Males?
Osteoarthritis can affect every gender and at any age but it commonly occurs in women than in men. In America there are approximately 27 million Americans aged over 25 who live with osteoarthritis.
How To: 9 Ways to Cool Down Your Burning Hot Mouth After Eating Really Spicy Foods
Mouth burning with pain from eating too much hot sauce or some seriously "spicy" food? Well, ignore your first instinct and steer clear of that cup of cold water — it won't help. Instead, reach for a glass of milk, a lemon slice, a spoonful of sugar, or some starchy bread to dilute the painful heat on your tongue.
How To: Treat head and neck pain with Kiatsu
Kiatsu for head and neck pain uses a series of pressure points along the lines of the body. Learn how to administer this alternative medicine with expert tips in this free healing arts video series.
How To: Do exercises to reduce back pain
Ease your aching back! Learn exercises and stretches to reduce back aches and pains in this free back pain workout from our health and fitness expert.
How To: Relieve labor pain
Labor pains are one of the most difficult parts of giving birth and pregnancy in general. Learn about pain control during labor with tips from a labor educator in this free pregnancy video series.
How To: Instantly cut toothache pain in half
Your tooth is throbbing, your head is pounding, and the oral surgeon can't see you until this afternoon. You'll need something to take the edge off until the good doctor can fit you in.
How To: Relieve back pain
Back pain got you down? Learn about the benefits of chiropractic treatment and how it can help resolve back pain in this free series of health care videos taught by a pack pain expert.
How To: Style an A-line bob using a blowdryer
A fancy, elegant hairstyle doesn't have to be a pain in the ass to maintain. In fact, there are certain hairstyles that look gorgeous even as you've just woken up and are getting out of bed.
How To: Clean & Disinfect Your Barbecue Grill Grate with an Onion
If you have an outdoor grill, you know what a pain they can be to clean, let alone disinfect. But there is a little trick to cleaning and disinfecting gas or charcoal grills. Watch this video for the quick solution.
How To: Plant a tree in an underground tunnel in Survival mode in Minecraft
If building an underground fortress/tunnel system in Minecraft is one of the strategies that you're undertaking, going back up top side to grab wood is a big pain. Wouldn't it be great if you could harvest wood underground!? Well, in this video, you will learn how and it's only a two step process:
How To: Color a complex street drawing with art markers
In order to color complex street drawings with markers, you will need the following: markers in assorted colors and a street sketch.
How To: Stretch tight hips with a floor exercise
In this video tutorial, viewers learn how to a hip stretching exercise. Begin by lying down on the floor with your knees bent. Then cross one ankle over the opposite knee. As you flex the foot, grab the back of your thigh to bring the leg in towards you. Keep the crossed foot flexed and bring the opposite foot away from your shoulder for a deep stretch. Do the same on the opposite side. This video will benefit those viewers who are interested in health and fitness, and would like to learn an ...
How To: Change your YouTube logo
First download Paint.net. Save the YouTube logo on your computer and then open it using Paint.net. Press S and select the "You" from YouTube, once selected press delete. Now press F and choose the white color, pain the deleted area to fill it with the white color. Press T to select the text tool, select the font Arial Narrow and choose the font size 144, press ctrl+shift+N to create a new layer. Now click on where you want to the text appears and type anything you want. Go to File and Save As...
How To: Correctly apply eyeshadow
To apply a correct eyeshadow, take a flat brush and press it on the sham pain color and drag it slowly. Then gently apply it on your eyes. You should do it softly, because if it shows one layer of color and another one on your skin, then it will not look nice.
How To: Transfer music from an iPod to iTunes with TouchCopy
If iTunes ever crashes, you're in for a world of pain and frustration. How do you get all of your digital music back? If you didn't back it up on an external hard drive, then you might be sweating it, but wait… do you have an Apple iPod or iPhone? There may be hope for you yet.
How To: Manage iPod contacts, notes & calendars with TouchCopy
Do you need to restore all of your digital music on your computer? Computer crashes are a pain, but if you also had all of your music on your Apple iPod, then there's a chance for you to get it back. And if you also need to get back all of your personal contacts, personal notes and calendar information, believe it or not, it's totally possible.
How To: Prevent prostate cancer
Prostate cancer is by no means a fun time--but preventing it can be! Want proof? Have a glass of wine!
How To: Get the basics on breast enhancement
More than 250,000 breast enhancement surgeries were performed in America last year. So what's the big deal with breast augmentation?
How To: Treat skin cancer BCC & SCC
Basal cell carcinoma and squamous cell carcinoma are the two types of non-melanoma skin cancers. Luckily, there are many options for treating them.
How To: Identify different types of acne
Pimples are definitely not a one size fits all condition. In this video, we'll look at the various forms of acne, from a basic blackhead to clusters of comedones. We'll also teach you the best skin care secrets to zap that zit!
How To: Treat severe acne
f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).
How To: Deal with acne scars
Suffering from acne scars that are as noticeable as the pimples that caused them? You can find an effective acne scar treatment, from laser resurfacing to collagen injections. Here, the skin care and scar removal you may discuss with your dermatologist.