Pain Scale Search Results

How To: Remove a stripped out brake rotor locator bolt

When performing maintenance on your car, you may run across old bolts that have become worn out and possibly stuck. This can be a pain for anybody, especially those who on a tight schedule. So in this next tutorial, you'll learn some easy tricks for removing a stripped out brake rotor locator bolt. Good luck and enjoy!

How To: Play a chromatic scale on the guitar

In this guitar lesson, learn how to play a chromatic scale on a standard-tuning (EADGBE) guitar. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing chromatic scales on your own guitar, watch this video tutorial.

How To: Use the Antares Auto-Tune Evo VST in Audacity 1.3 Beta

This video explains how to make your voice sound like T-Pain using Audacity 1.3 (Beta), the VST Bridge for Audacity, and Auto-Tune Evo. Whether you're new to computer recording, new to the Audacity DAW (digital audio workstation) or just looking to pick up a few new tricks, you're sure to benefit from this video software tutorial. For more information, including detailed, step-by-step instructions, watch this free video Audacity lesson.

How To: Decorate your house during the holiday season

The holidays are one of the busiest and most frustrating times of the year. It can be a pain for some, but others welcome the holidays and everything that comes with it. Including the numerous items and trinkets that can used to decorate their home. In this tutorial, you'll find out how to decorate your house during the holiday season. Good luck and enjoy!

How To: Convert AAC iTunes files into MP3 without software

One of the biggest pains is finding a way to convert files. Most of the time, you would need to download software in order to do so, but that can be a problem within itself. This tutorial will help those that are interested in converting their AAC iTunes files into MP3 without using software. It's easy to do and will make your life a bit more easier. Enjoy!

How To: Become an Anesthesiologist Easily

Becoming an anesthesiologist can be a tough and difficult task. They are required to take care of patients and provide pain relief when needed. During surgery, these people are given the responsibility to monitor certain functions to ensure the safety of the patient. So in this tutorial, find out what it takes to become an anesthesiologist easily. Enjoy!

How To: Do a seated military press

When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempting any exercise program.

How To: Inflate a wheelbarrow tire

Wheelbarrow tires are a pain to inflate. They are tubeless, the rim hardly holds a seal, and they just fight with you every step of the way. This how-to video shows you how to use an adjustable strap to inflate a tubeless wheelbarrow tire.

How To: Play the modes on electric guitar

Check out this instructional electric guitar video that provides an introduction to modes. Modes are scales that are derived from a parent scale by starting and ending on different degrees of that parent scale. This is Season 3, Episode 14 of Dave Weiner's Riff of the Week series called "The Modes: An Introduction." With this lesson and a bit of practice, improve your guitar playing skills by learning about modes on the electric guitar.

How To: Build a G major scale on an open G string

Check out this instructional guitar video that shows you how to play a G major scale and build on an open G string. Building a G major scale on the open G string is a good exercise to play to help improve your guitar skills. This short lesson is great for advanced beginners who need to practice on the acoustic guitar.

How To: Paint with a palette knife

Sometimes painting with a brush can be a pain in the neck. Try painting with your palette knife instead. You will need a palette knife and oil paints. Watch this video art-making tutorial and learn how to paint with a palette knife.

How To: Stretch calf muscles

Watch this instructional stretching video to stretch the calf muscles. Stretching your calves is a simple and efficient exercise, but you should make sure you are doing it right. Stretch your calves to the point of mild discomfort but not pain. Hold each stretch for about twenty to thirty seconds.

How To: Prevent injury when running

Check out this instructional cross country video that shows you how to prevent injury when running. Learn the right way to treat potential injuries so that you can run more efficiently. Running is a physically demanding activity, so it is important to recognize when your body is in pain. Learn a few tips from this cross country tutorial video and prevent serious injury when running.

How To: Open up the muscle tension in hips with yoga

Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.

How To: Prevent heartburn with hard candy and gum

Heartburn can keep you up at night. Learn prevention tips and treatments for heartburn from Pharmacologist Joe Graedon and Dr. Terry Graedon in this how to video. Watch and see how stimulating saliva production with hard candy or gum can help the acid go back down into your stomach. You can also use yellow mustard or even chamomile to ease heartburn pain.

How To: Treat & cure headaches with fever few

We've all had headaches at one time or another. Sometimes we don't want to take those over the counter drugs. Learn how to treat headaches with home remedies from Pharmacologist Joe Graedon in this how to video. Watch see how magnesium, vitamin B-50, or fever few can help soothe your head pain.

How To: Prevent poison ivy

Poison ivy is a real pain. And it is especially bad to have poison ivy in your garden. Learn how to identify and remove poison ivy with little to no risk to your skin with this gardening tutorial. Remember to be careful and wear long pants and gloves when handling poison ivy

How To: Treat a sunburn

Did all that fun in the sun end with a nasty burn? Let’s get you some relief with tips from this how-to video for treating a sunburn. To alleviate the pain from your sunburn, you will need: a bathtub or cold compress, aloe vera or hydrocortisone cream, aspirin, and sunblock.

How To: Do a chair massage for arms and hands

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.

How To: Cut out hair in Photoshop

Removing/adjusting any odd shape in Photoshop is a pain in the ass. But it probably doesn't get more complicated than cutting out hair. Whether you need to trim a bit off that fro or just want to fix your hairstyle, check out this Photoshop tutorial to learn how to cut your hair using layer styles.

How To: Play minor scales on the piano

Minor modes use the same set of key signatures as major modes; whichever signature corresponds to the step pattern of the natural minor scale is considered the key signature for that minor mode. Here, Pete Sears explains how to play minor scales on the piano.